Raw Reality

• The Truth About Moving Abroad (and Why You Can’t Mess It Up)

  In this mini episode, we sit down with one of our besties, Hannah, who packed up her life in America and moved to Australia. From quitting her job to starting over in a new country, she shares what it’s really like to make a big move and the advice from her therapist that changed everything: “You can’t mess it up. You’ll always find a solution.”Whether you’re thinking about moving abroad, states or just craving a fresh start, this one will give you the permission (and push) you need to go for it.Thank you for listening. Don't forget to share with your besties & tag us in your stories.Love Tori & Lily xRaw Reality https://rawreality.com.au/2025 Notion template: https://rawreality.com.au/products/your-year-notion-templateFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• #151 | HOW TO GET INTO THE BEST SHAPE OF YOUR LIFE

  A highly requested episode for those who are wanting to look and FEEL their best. The people getting the best results aren’t just ticking off workouts or eating clean - they’re building a strong mindset alongside their training. Being in your best shape isn’t about chasing a certain look; it’s about feeling strong, energised, confident, and resilient. It’s about showing up consistently, letting go of perfection, and doing the internal work that supports lasting physical change.This episode covers why resistance training beats cardio for lasting results, how consistency matters more than perfection, and why the all-or-nothing mindset is holding you back. We break down the importance of fuelling your body, prioritising recovery, and letting go of comparison.If you're ready to shift your mindset and see real, lasting results - this one’s for you.Thankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• Feel Behind? You're Not Too Late

  In this mini we were joined by Olivia May to talk about starting "late" as an athlete, overcoming self-doubt, and why your timeline is not too slow. From building small habits that compound into huge wins, to letting go of the fear that everyone’s watching — this one’s for anyone feeling stuck or behind.We unpack how to take imperfect action, shift your perspective, and finally realise: no one’s thinking about you as much as you are. You’re not behind — you’re just getting started.Listen to the full episode here -Spotify: https://open.spotify.com/episode/3pg5gxVKN035iOHbLY8qQE?si=ab454f8b657f434eApple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000709788513Watch on YouTube: https://youtu.be/k5R2Km_ZH-c?si=ttVI5FIlBbhVJLQoThank you for listening. Don't forget to share with your besties & tag us in your stories.Love Tori & Lily xRaw Reality https://rawreality.com.au/2025 Notion template: https://rawreality.com.au/products/your-year-notion-templateFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• #150 | Permission to Be Imperfect: How Letting Go Helps You Go All In

  In this episode, Tori and Lily have a real conversation about something so many people get stuck on; the pressure to do everything perfectly before they even begin. Whether it’s starting in the gym, launching a project, or making a big life change, perfectionism can sneak in and keep you from making any real progress. They talk openly about their own experiences - from moments that felt uncertain and messy, to the decisions that pushed them forward even when things weren’t “ready.” This one is about dropping the all-or-nothing mindset, trusting yourself enough to just start, and realising that clarity and confidence come after you take action, not before. It’s not about having it all figured out, it’s about backing yourself enough to begin anyway.Thankyou for listening, don't forget to share with your besties & tag us in your stories.‘Working Hard with Grace Beverley’ Episode with Emma Grede: https://open.spotify.com/episode/6GIYK4ioCOJGkp9BgAv6NIRaw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• Seeing Angel Numbers Everywhere? Here’s What They REALLY Mean

  If you’ve been seeing repeating numbers like 111, 222, or 555 everywhere — this episode is for you. We sit down with Georgie Stevenson, host of Rise & Conquer, to unpack the meaning behind angel numbers, how to tell a real sign from coincidence, and why nothing seems to change even when you're seeing the same digits for months.Whether you're spiritual or just curious, this is your grounded guide to what your intuition might be trying to tell you — and how to start listening with clarity.Listen to the full episode here -Spotify: https://open.spotify.com/episode/1bVQKv0xC06h7TdSZEE2BL?si=6aaacca4bb0b4302Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000671181117Thank you for listening. Don't forget to share with your besties & tag us in your stories.Love Tori & Lily xRaw Reality https://rawreality.com.au/2025 Notion template: https://rawreality.com.au/products/your-year-notion-templateFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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