This podcast covers mobility, longevity, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping yo...
#126 - Brian Keane - Relentless consistency in business and fitness
Brian Keane is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is a 3x bestselling author of The Fitness Mindset, Rewire Your Mindset and The Keane Edge. He has travelled the world as a professional speaker, speaking at world renowned companies such as Google and SAP. He also hosts the #1 podcast The Brian Keane Podcast, which is in the top 0.5% of all podcasts in the world. Brian is a former primary school teacher turned fitness entrepreneur. After retiring from the world of professional fitness modelling in 2015, he now does ultra-endurance events all around the world. In April 2018, Brian ran the famous Marathon Des Sables, which entails six self-sufficient back-to-back marathons through the Sahara Desert in Morocco; and in February 2019, he ran 230km through the Arctic Circle in the northernmost tip of Sweden. In 2020, he ran a 100 mile ultra marathon in Nevada USA; and in October of 2024, he brought a group of his online followers to Africa where they all successfully summited Kilimanjaro, the highest free standing mountain in the world. Learn more about Brian here: Get notified when Brian's latest book releases here: https://briankeanefitness.com/rewriting-your-story Brain's IG: brian_keane_fitness Learn about my online coaching program here: https://conorosheafitness.com/men-coaching/ Connect on IG here: https://www.instagram.com/conorosheafit/
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#125 - Marketing Masterclass - John Caprani
John Caprani is a direct marketing consultant from Ireland. He shares massive value on how to market sell and network yourself online. Learn more about John here: https://www.facebook.com/jdcaprani and https://www.firedigitalmarketing.com/ Learn about my online coaching program here: https://conorosheafitness.com/men-coaching/
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#124 - Josh Hillis - Mastering nutrition skills
Josh Hillis is one of my favourite thinkers in the nutrition industry. He teaches you that you can improve your approach to nutrition by looking it like a skill similar to learning to juggle or do handstands. Learn more about Josh's work here: https://www.instagram.com/joshuahillis https://joshhillis.com/ Learn about my online coaching program here: https://conorosheafitness.com/men-coaching/
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#123 - Andy Fossett - Lessons in business from serving 100K+ fitness clients
Andy is someone I've learned a ton from over the past 8 years. He's the CEO of GMB Fitness and was the first person that changed how I view marketing and business. Andy's style turned me into a raving fan of GMB fitness and it motivated to learn more about business, sales and marketing to better reach clients. Learn more about Andy here: https://andy.xxx/ https://gmb.io/ Learn about my online coaching program here: https://conorosheafitness.com/men-coaching/
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#122 - Dave O' Brien - How gut health impact mental health conditions like schizophrenia
Dave is a world leading expert on gut health and today he breaks down how gut health can impact schizophrenia and more importantly incorrect diagnosis of certain mental health conditions. Learn more about Dave here: https://www.instagram.com/dave.o.brien/ https://daveobrien.com.au/ Learn about my online coaching program here: https://conorosheafitness.com/men-coaching/
This podcast covers mobility, longevity, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.
Ireland