This week, Brandon, Terry, DJ, and Joe talk about mindset. They delve into many aspects and bring up some good points about mindset and life that everyone should hear. Mindset goes beyond the gym, and is such an important part of who you are.
--------
37:53
The Gym as a Place of Solace
This week, Brandon, DJ, and Terry talk a little bit about the gym, their viewpoints on it, and how it helps them. They also delve into some personal parts of this, as well as some motivational aspects in terms of the gym as a place of solace.
--------
31:20
A Little Bit About Mental Health
This week Brandon talks a little bit about his experience with depression.
--------
52:57
Trainer Talk! Intro Trailer
This is our introduction for Trainer Talk! Briefly meet our host, Brandon Green, and the trainers of our podcast, DJ, Terry, and Joe. You can find our trainers on Instagram (DJ) @dj.perry.bts, (Terry) @t.c_womack, and (Joe) @scopetha_tekneekz16. If you're in the area, make sure to check out the gym and come say hi! We are at Workout Anytime Dunwoody (@workoutanytimedunwoody) and would LOVE to hear from and see our listeners!
Although we are staff at Workout Anytime, we are here to bring a fun, entertaining podcast that isn't just about fitness, but every little piece that falls in and around it. Trust us when we say this podcast is for everyone, even if you're not a member of our facility.
Ireland