Victim 2 Victor: Healing Trauma & Building Real Love

What if burnout isn’t just mental or emotional - but happening at a cellular level?
In this powerful conversation, I’m joined by Dr. Monisha Bhanote, a 5x board-certified physician, best-selling author of The Anatomy of Wellbeing, and founder of the WELLKULÅ Institute, to explore what true health and longevity actually require - beyond hacks, supplements, and surface-level wellness trends.
Dr. Bhanote introduces her signature philosophy, CellCare, explaining how chronic stress, trauma, poor sleep, and lifestyle overload leave our cells stuck in survival mode. We unpack how this shows up as fatigue, brain fog, gut issues, anxiety, inflammation, and burnout - even in people who “look fine” on the outside.
Drawing from neuroscience, gut-brain biology, Ayurveda’s five koshas (layers of the body), and her own lived experience recovering from a traumatic brain injury, Dr. Bhanote reframes healing as a process of regulation, ritual, and cellular alignment - not optimization or extremes.
We also discuss:
Why longevity starts with emotional and nervous system safety
How the gut, brain, and vagus nerve shape energy, mood, and resilience
The difference between habits and rituals—and why rituals actually heal
Common mistakes with supplements, diets, and biohacking
Why calm is one of the most powerful longevity tools we have
What it truly means to “listen” to your body’s intelligence
This episode is an invitation to slow down, tune in, and rebuild health from the inside out - starting at the cellular level.
✨ If you’re exhausted from trying to do more to feel better, this conversation will change how you think about healing.
Contact Dr Bhanote:
Website: https://www.drbhanote.com

Instagram: https://www.instagram.com/drbhanote/
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Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
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Access all resources: https://linktr.ee/healing.journeyy

In this powerful and deeply embodied conversation, we’re joined by Cathy Williams - body-based healing practitioner, creative arts therapist, award-winning author, and founder of Intuitive Self.
Cathy shares her journey of surviving psychological abuse and the profound disconnection that followed - feeling numb, fractured, and unable to trust her own inner voice. Like so many women, her body became a place that felt unsafe. Through somatic practices and creative expression, Cathy found her way back - not by forcing healing, but by listening.
In this episode, we explore how the body holds wisdom long after the mind has learned to override it, and how healing doesn’t require retelling the story - but relearning how to feel safe inside yourself again.
Cathy offers gentle, accessible insights into:
What body-based healing actually looks like in real life
How trauma disconnects women from intuition - and how to rebuild trust
Why creativity can unlock healing when words fall short
The difference between intuition and trauma-driven fear
How nervous system regulation supports empowerment after abuse
Simple practices to begin reconnecting with your body today
At the heart of this conversation is a truth many women are just beginning to remember:
When a woman comes home to her body, she comes home to herself.
This episode is an invitation to soften, listen, and reclaim the body not as something to fix - but as a source of safety, wisdom, and strength.
Find out more about Cathy: www.intuitiveself.com.au 
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Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
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Access all resources: https://linktr.ee/healing.journeyy

In this profound episode of Victim 2 Victor, we sit down with Tom Matte, founder of Upsight Vision, whose life-altering journey through addiction, psychosis, and recovery unlocked an extraordinary way of seeing.
Once a successful advertising executive, Tom’s world collapsed when cocaine addiction triggered a severe mental health crisis. But in rebuilding his life, something unexpected emerged: a radical shift in perception that allows him to see holographic imagery around individuals-symbolic visual fields that reveal subconscious patterns, emotional blockages, hidden strengths, and unrealised potential.
Now studied by neuroscientists and the Institute of Noetic Sciences, Tom’s work sits at the intersection of trauma, neuroscience, intuition, and human evolution. In this conversation, we explore what Upsight Vision really is, how trauma can act as a catalyst for expanded awareness, and why the future of insight may lie beyond what technology - or even language - can capture.
Tom shares how his Holographic Readings help individuals gain clarity and emotional release, and how organizations use this intuitive intelligence to unlock innovation and alignment in ways AI never could. We also dive into his memoir, Jesus Goes to Hollywood: A Memoir of Madness, and the deeper message behind his work: that there is far more happening in our inner world than we’ve been taught to see.
This episode is an invitation to question perception, redefine recovery, and explore what may be possible when we learn to truly see ourselves.
Follow Tom Matte and find out more about Upsight vision:
https://www.instagram.com/tommatte_iseethingsyoudont/
https://www.tom-matte.com/
Send us a text
Support the show
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy

In this powerful and grounding episode of Victim 2 Victor, we’re joined by Sigmar Berg - entrepreneur, sound healing advocate, and creator of the globally recognised Lovetuner, a mindfulness tool tuned to 528 Hz, often called the frequency of love.
After experiencing a profound personal awakening through sound and breath, Sigmar dedicated his life to making emotional regulation, calm, and heart-centred awareness accessible to everyone. Together, we explore how sound and conscious breathing directly influence the nervous system, why trauma lives in the body, and how simple vibrational practices can restore coherence - emotionally, mentally, and physically.
Sigmar breaks down the science and soul of frequency healing, shares real-world stories of transformation from schools to trauma recovery spaces, and offers listeners a practical, immediately usable tool to reconnect with inner peace, starting with a single breath. This episode is a gentle yet powerful reminder that healing doesn’t always require force or effort - sometimes, it simply requires tuning in.
✨ If you’ve felt overwhelmed, disconnected, or stuck in survival mode, this conversation invites you back to calm, presence, and the wisdom of the heart.
Find our more about and follow Love Tuner:
https://www.lovetuner.com/
 https://www.instagram.com/lovetuner528hz/
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Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
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Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy

Kurtis Lee Thomas is a globally recognized transformational breathwork master, best-selling author, and the founder of Breathwork Detox - an international platform delivering rapid emotional, energetic, and nervous system detox through guided breathwork experiences.
Having trained thousands of students across 27+ countries, Kurtis works with everyone from Fortune 500 companies to elite performers and individuals seeking deep healing and clarity. His work is known for creating profound breakthroughs in minimal time, often succeeding where years of talk therapy have stalled.
Kurtis’ signature approach blends somatic release, trauma-informed breathwork, energetic clearing, and immersive soundscapes, allowing participants to release stored stress, anxiety, and emotional stagnation at the body level - not just the mind.
Known as the “Man From the Stars,” Kurtis invites people to transcend outdated survival patterns and step into expanded states of presence, clarity, and purpose. His work isn’t about fixing what’s broken - it’s about remembering what’s possible when the nervous system finally feels safe enough to let go.
🌐 Learn more: https://breathworkdetox.com

📸 Instagram: https://www.instagram.com/manfromthestars/
Send us a text
Support the show
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy