PodcastsEducationVictim 2 Victor: Healing Trauma & Building Real Love

Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
Victim 2 Victor: Healing Trauma & Building Real Love
Latest episode

231 episodes

  • Victim 2 Victor: Healing Trauma & Building Real Love

    The 528 Hz Frequency of Love: Breathwork, Sound Healing & Emotional Regulation

    30/12/2025 | 23 mins.

    In this powerful and grounding episode of Victim 2 Victor, we’re joined by Sigmar Berg - entrepreneur, sound healing advocate, and creator of the globally recognised Lovetuner, a mindfulness tool tuned to 528 Hz, often called the frequency of love.After experiencing a profound personal awakening through sound and breath, Sigmar dedicated his life to making emotional regulation, calm, and heart-centred awareness accessible to everyone. Together, we explore how sound and conscious breathing directly influence the nervous system, why trauma lives in the body, and how simple vibrational practices can restore coherence - emotionally, mentally, and physically.Sigmar breaks down the science and soul of frequency healing, shares real-world stories of transformation from schools to trauma recovery spaces, and offers listeners a practical, immediately usable tool to reconnect with inner peace, starting with a single breath. This episode is a gentle yet powerful reminder that healing doesn’t always require force or effort - sometimes, it simply requires tuning in.✨ If you’ve felt overwhelmed, disconnected, or stuck in survival mode, this conversation invites you back to calm, presence, and the wisdom of the heart.Find our more about and follow Love Tuner:https://www.lovetuner.com/ https://www.instagram.com/lovetuner528hz/Send us a textSupport the showConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

  • Victim 2 Victor: Healing Trauma & Building Real Love

    Transformational Breathwork Master | Best-Selling Author | Founder of Breathwork Detox

    23/12/2025 | 39 mins.

    Kurtis Lee Thomas is a globally recognized transformational breathwork master, best-selling author, and the founder of Breathwork Detox - an international platform delivering rapid emotional, energetic, and nervous system detox through guided breathwork experiences.Having trained thousands of students across 27+ countries, Kurtis works with everyone from Fortune 500 companies to elite performers and individuals seeking deep healing and clarity. His work is known for creating profound breakthroughs in minimal time, often succeeding where years of talk therapy have stalled.Kurtis’ signature approach blends somatic release, trauma-informed breathwork, energetic clearing, and immersive soundscapes, allowing participants to release stored stress, anxiety, and emotional stagnation at the body level - not just the mind.Known as the “Man From the Stars,” Kurtis invites people to transcend outdated survival patterns and step into expanded states of presence, clarity, and purpose. His work isn’t about fixing what’s broken - it’s about remembering what’s possible when the nervous system finally feels safe enough to let go.🌐 Learn more: https://breathworkdetox.com📸 Instagram: https://www.instagram.com/manfromthestars/Send us a textSupport the showConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

  • Victim 2 Victor: Healing Trauma & Building Real Love

    Writing Your Way Free: Healing, Grief, and Rising Again

    18/12/2025 | 47 mins.

    In this deeply moving episode of Victim 2 Victor, we’re joined by Marie Crews - certified health and wellness coach, retreat facilitator, and best-selling author of Even When… She Rose. Marie’s story is one of extraordinary resilience, where writing became not just a practice, but a lifeline.After navigating single motherhood, the loss of her mother, and the devastating death of her son, Marie turned to journaling as a way to survive - and ultimately, to heal. From that sacred process emerged The Nautilus Way: Write Your Way Free, her signature journaling method designed to integrate grief, release trauma, and rewire limiting beliefs.Marie shares how writing can gently uncover hidden patterns, restore self-trust, and create peace without erasing pain. Through compassion, courage, and community, she reminds us that healing isn’t about “moving on” - it’s about rising again, even when it hurts.In this episode, we explore:Turning pain into purpose through writingHow journaling helps integrate grief and traumaThe four steps of The Nautilus WayWhy resilience is rooted in connection, not willpowerGiving yourself permission to grieve authenticallyHow peace and joy can coexist with lossThe power of women’s retreats and generational healingThis episode is a powerful invitation to pick up the pen, honor your story, and remember that even in heartbreak, healing is possible.🌐 Learn more: www.mariecrews.comSend us a textSupport the showConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

  • Victim 2 Victor: Healing Trauma & Building Real Love

    Your Body Knew First: How Survival Shapes Us & How We Heal

    11/12/2025 | 30 mins.

    At 13 years old, Angela Jean lost both her father and sister to suicide - and the world she knew collapsed overnight. What followed was years of instability, survival, and learning to navigate life without a roadmap. Today, Angela is a resilience coach who helps people rewire survival patterns through rhythm, micro-movements, and nervous system wisdom.In this powerful conversation, Angela shares how trauma reshapes the body long before the mind can make sense of it - and why traditional healing often falls short when it ignores the wisdom of our physiology. She breaks down what survival mode really looks like, how it silently influences our choices, and the simple, accessible practices anyone can use to shift their nervous system toward safety and regulation.This episode is for anyone who has lived through chaos, feels stuck in survival patterns, or is ready to build resilience from the inside out. Angela offers a grounded, deeply embodied perspective on healing - not performative, not surface-level, but real rewiring from within.In this episode, we explore:Angela’s journey from runaway to resilience coachHow trauma imprints on the body and shapes lifelong survival patternsWhy “your body knew danger before your mind did”Micro-movements, rhythm, and nervous system practices that restore safetyHow to tell the difference between performative healing and true transformationWhat it really takes to rebuild trust after traumaRaw, insightful, and profoundly human - this is a conversation that stays with you.Connect with Angela: https://www.instagram.com/angelajean.chat/https://www.angelajeanchat.com/https://www.youtube.com/angelajeanchatSend us a textSupport the showConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

  • Victim 2 Victor: Healing Trauma & Building Real Love

    Your Soul Already Knows the Way: Karma, Dharma & Ascension

    04/12/2025 | 26 mins.

    In this transformative episode, we sit down with Liane Marie Lambert - Spiritual Mentor, Energy Alchemist, and Best-Selling Author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Known for blending mystical insight with grounded, real-world wisdom, Liane helps people clear karmic cycles, activate their soul-purpose, and step into their highest vibrational expression.With a Holistic MBA, multiple coaching certifications, and a rich background in business, entrepreneurship, and motherhood, Liane brings both depth and relatability to her work. Her teachings demystify energy alchemy, karmic entanglement, 5D ascension, and conscious manifestation—turning them into practical tools anyone can use.In this conversation, Liane shares the story behind her own awakening, the universal “Law of Karmic Entanglement” she channeled, and how we can shift from living as “walking karma” to embodying our dharma. She reveals why most people get manifestation wrong, what it really means to ascend from 3D to 5D consciousness, and how to stay grounded while expanding spiritually.Whether you’re feeling stuck in patterns or ready to activate your next level, this episode will guide you back to your Divine Magic.Her message is clear:“From karma to dharma - your soul already knows the way.”🌐 Learn more about Liane at: www.lianemarielambert.comSend us a textSupport the showConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

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About Victim 2 Victor: Healing Trauma & Building Real Love

Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma. Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.Inside this podcast and my coaching work, I help you:• Understand how trauma shapes attraction and relationship dynamics• Calm your nervous system and rebuild emotional safety• Break cycles of overthinking, people-pleasing, and emotionally unavailable love• Transform survival patterns into grounded self-leadershipYou’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.✨ Ways to work with me or explore further:Book a confidential discovery call:https://calendly.com/v2vhealingjourneyExplore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:https://victim2victor.net/the-chemistry-trap/Connect with me on social media:Instagram: https://www.instagram.com/victim2victor_anuverma/Facebook: https://www.facebook.com/anuvermaV2VLinkedIn: https://www.linkedin.com/in/anuvermav2vAccess all resources:https://linktr.ee/healing.journeyyYou are not broken. You were conditioned - and conditioning can be healed.You deserve a future that feels calm, connected, and deeply aligned.Let’s get there together ✨
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