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Healing From Abuse & Trauma - Victim 2 Victor

Podcast Healing From Abuse & Trauma - Victim 2 Victor
Anu | Author | Optimist
🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟I want you to know one thing: healing is possible. No mat...

Available Episodes

5 of 168
  • The Mental Illness Happy Hour - Paul Gilmartin’s Journey through Depression & Addiction
    Send us a textIn this episode of Victim to Victor, we sit down with Paul Gilmartin, the creator and host of The Mental Illness Happy Hour, a podcast that has helped redefine the conversation around mental health. A comedian with a deep passion for mental well-being, Paul has used his own experiences with trauma and mental illness to create a safe space for open and honest dialogue. Through vulnerability and humor, Paul invites listeners to explore the complexities of addiction, mental health, and healing. Join us as we dive into his personal journey, how comedy and trauma intersect on his show, and the invaluable lessons he’s learned along the way. Whether you’re struggling with mental health or simply seeking understanding, this episode offers hope, insight, and the power of human connection.Guest Bio:Paul Gilmartin is a comedian, former host of TBS's Dinner and a Movie, and the creator of The Mental Illness Happy Hour, a podcast focused on breaking the stigma surrounding mental health, addiction, and trauma. Paul’s podcast provides an authentic platform where people share their stories, from ordinary individuals to experts in the field. His work helps foster empathy, openness, and healing through candid conversations, humor, and vulnerability.Key Topics Covered:The inspiration behind The Mental Illness Happy HourBalancing humor with heavy topics like trauma and mental healthThe power of vulnerability in healingMisconceptions surrounding mental illnessThe transformative power of empathy in human connectionJoin us as Paul shares his wisdom on how we can transform our struggles into strength and move from victim to victor.Support the showConnect with me:- Sign up to my Webinar: https://victim2victor.net/webinar-registration- Facebook: https://www.facebook.com/victim2victor - Instagram: https://www.instagram.com/victim2victor_anuverma/- Linkedin: https://www.linkedin.com/in/anuvermav2v- TikTok: https://www.tiktok.com/@victim_2_victor/- Website: https://victim2victor.net- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu - Victim 2 Victor Book - Amazon: https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
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  • Understanding C-PTSD, the importance of stabilization and creating safety in the healing process
    Send us a textIn this powerful episode of Victim 2 Victor, we are joined by Sarah Haugh, LMHC, a seasoned therapist, trauma and anxiety specialist, and holistic healing advocate. With over 14 years of experience in trauma therapy, Sarah dives deep into the complexities of trauma recovery, focusing on complex trauma, developmental trauma (C-PTSD), and the nuanced differences between trauma-informed and trauma-focused therapy.Sarah sheds light on the key elements of trauma therapy, from understanding the “window of tolerance” to the essential first steps in trauma healing, such as stabilization and creating a safe therapeutic space. She also shares her expertise on integrating somatic practices, mindfulness, and feminist principles into her work, helping clients reclaim their lives and unlock their full potential.If you've ever wondered about the true depth of trauma, how healing occurs, or the difference between trauma-focused and trauma-informed care, this conversation is a must-listen. Whether you’re a mental health professional, someone on their own healing journey, or someone supporting a loved one, Sarah's insights provide invaluable tools and strategies for lasting recovery.Tune in and empower yourself with the wisdom of trauma-informed healing from one of the leading experts in the field.Key Topics:The key differences between complex trauma (C-PTSD) and traditional PTSDHow trauma-focused therapy differs from trauma-informed therapyThe importance of understanding the "window of tolerance" in trauma recoveryThe essential steps of stabilization and why safety is paramount before diving into deeper healingHow somatic practices and mindfulness complement traditional therapy to create holistic healingFor more about Sarah Haugh and her work, visit www.northshoreprofessionaltherapy.com.Support the showConnect with me:- Sign up to my Webinar: https://victim2victor.net/webinar-registration- Facebook: https://www.facebook.com/victim2victor - Instagram: https://www.instagram.com/victim2victor_anuverma/- Linkedin: https://www.linkedin.com/in/anuvermav2v- TikTok: https://www.tiktok.com/@victim_2_victor/- Website: https://victim2victor.net- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu - Victim 2 Victor Book - Amazon: https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
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  • Healing Trauma: EMDR, Brainspotting, & the Future of Ketamine Therapy with Lauren Auer, LCPC
    Send us a textHow does trauma reshape the brain - and what are the most effective therapies for healing?In this enlightening episode, we sit down with Lauren Auer, LCPC, a trauma therapy expert specialising in complex PTSD, medical trauma, abuse, and religious trauma. With advanced certifications in EMDR, Brainspotting, and Compassion Fatigue, Lauren shares her innovative therapeutic approaches and how she supports clients through telehealth services at her private practice, Steadfast Counseling.We explore:✅ How trauma impacts the brain and body✅ The science behind EMDR and Brainspotting - and why they work✅ The rise of Ketamine-Assisted Psychotherapy (KAP) and its transformative potential✅ How to identify the right candidates for KAP and what clients experience during treatment✅ Insights from working with both trauma survivors and perpetrators✅ Strategies to manage compassion fatigue and support professionals in high-stress environmentsWhether you're a mental health professional, a trauma survivor, or curious about cutting-edge therapies, this conversation offers profound insights into healing beyond traditional approaches.🎧 Tune in now to explore the future of trauma therapy and discover new pathways to healing.Find out more about Lauren: https://steadfastcounseling.com/about-me/#TraumaTherapy #KAP #EMDR #Brainspotting #MentalHealth #HealingJourney #ComplexPTSD #TherapistInsights #PsychedelicTherapy #PodcastInterview #CompassionFatigueSupport the showConnect with me:- Sign up to my Webinar: https://victim2victor.net/webinar-registration- Facebook: https://www.facebook.com/victim2victor - Instagram: https://www.instagram.com/victim2victor_anuverma/- Linkedin: https://www.linkedin.com/in/anuvermav2v- TikTok: https://www.tiktok.com/@victim_2_victor/- Website: https://victim2victor.net- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu - Victim 2 Victor Book - Amazon: https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
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  • How Filmmakers Can Turn Adversity into Success, with Joanne Butcher
    Send us a textIn this powerful episode of Victim 2 Victor, we sit down with Joanne Butcher - a visionary entrepreneur, internationally acclaimed business coach, and the driving force behind Filmmaker Success. With over 30 years of experience, Joanne has helped filmmakers worldwide transform their artistic dreams into thriving businesses, raising millions of dollarsalong the way.Joanne opens up about her personal journey of resilience, sharing how life’s toughest challenges have fuelled her mission to empower creatives. We dive into the intersection of trauma, creativity, and business, exploring how filmmakers can use their personal struggles as a catalyst for professional triumph.💡 In this episode, you’ll learn:✅ How to turn adversity into creative and financial success✅ The role of trauma in shaping powerful storytelling✅ Practical strategies for fundraising, pitching, and building a sustainable career✅ How to move from a victim mindset to a victor mindsetWhether you're an aspiring filmmaker or a creative entrepreneur, this episode is packed with inspiring stories and actionable advice to help you thrive in an often-challenging industry.🎧 Tune in now and discover how you, too, can transform challenges into opportunities and rise as a victor!Find out more about Joanne: https://www.filmmakersuccess.com/#Victim2Victor #FilmmakerSuccess #JoanneButcher #CreativeEntrepreneur #Resilience #TraumaToTriumph #FilmFunding #PodcastInterview #CreativeMindset #StorytellingPowerSupport the showConnect with me:- Sign up to my Webinar: https://victim2victor.net/webinar-registration- Facebook: https://www.facebook.com/victim2victor - Instagram: https://www.instagram.com/victim2victor_anuverma/- Linkedin: https://www.linkedin.com/in/anuvermav2v- TikTok: https://www.tiktok.com/@victim_2_victor/- Website: https://victim2victor.net- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu - Victim 2 Victor Book - Amazon: https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
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  • How does unresolved trauma affect your physical health - and what can you do to heal?
    Send us a textIn this powerful Victim 2 Victor episode, we sit down with Martin Pytela, founder of Life Enthusiast and a passionate advocate for natural health and wellness. With over 40 years of experience, Martin shares how trauma creates energy blockages, disrupts the body’s balance, and impacts long-term health.Together, we explore:✅ The connection between emotional trauma and physical symptoms✅ How detoxification and nutrient support aid trauma recovery✅ Practical, beginner-friendly steps to reclaim your energy and vitality✅ Actionable tools to break free from the cycle of trauma and illnessIf you're ready to move from victim to victor, this episode offers holistic solutions to heal your mind and body.Find out more about Martin & Life Enthusiast: https://www.life-enthusiast.com/#HolisticHealing #TraumaRecovery #LifeEnthusiast #Detoxification #MindBodyConnection #HealingJourney #NaturalHealth #EnergyHealing #Victim2Victor #PodcastEpisodeSupport the showConnect with me:- Sign up to my Webinar: https://victim2victor.net/webinar-registration- Facebook: https://www.facebook.com/victim2victor - Instagram: https://www.instagram.com/victim2victor_anuverma/- Linkedin: https://www.linkedin.com/in/anuvermav2v- TikTok: https://www.tiktok.com/@victim_2_victor/- Website: https://victim2victor.net- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu - Victim 2 Victor Book - Amazon: https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
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About Healing From Abuse & Trauma - Victim 2 Victor

🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/https://www.facebook.com/anuvermaV2Vhttps://www.linkedin.com/in/anuvermav2vOr check out my resources here: linktr.ee/healing.journeyy.You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨
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