The Lies We Tell Ourselves: And Why They're Stopping Us from Truly Healing and Stepping into Our higHERself™ [EP 205]
In this episode, Dr. Harmony Robinson-Stagg explores the lies we tell ourselves that hinder our personal growth and healing. She discusses how these self-deceptions manifest in our lives, their impact on our well-being, and offers insights on how to dismantle these limiting beliefs. Through awareness and embracing truth, listeners are encouraged to reclaim their power and transform their lives.Chapters00:00 Unveiling the Lies We Tell Ourselves03:35 The Impact of Lies on Healing06:38 Common Lies and Their Consequences09:19 Dismantling Limiting Beliefs12:27 Claiming Your Truth and PowerConnect with Harmony:Get the book; Ayurveda & The Alchemy of HER: https://www.harmonyinspiredhealth.com.au/bookFREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/Website: https://www.harmonyinspiredhealth.com.auInstagram: www.instagram.com/harmony.inspired.ayurvedaBecome a certified Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
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Resilience After Great Loss: Living and Grieving Simultaneously with Eslana Lower [ep 204]
***TRIGGER WARNING***In this deeply personal episode, Eslana Lower shares her journey of resilience after the tragic loss of her daughter to suicide. She discusses the importance of gratitude, community, and mindset in navigating grief while emphasizing that joy and sadness can coexist. Eslana's insights provide a powerful perspective on healing and the human spirit's capacity to thrive amidst pain.Chapters:00:00 Introduction to Resilience and Grief02:52 Eslana's Journey: From Trauma to Triumph06:38 The Role of Gratitude in Healing10:21 Living and Grieving Simultaneously14:22 Mindset and Perception in the Face of Loss17:58 The Importance of Community and Connection22:05 Finding Joy Amidst Grief25:42 Conclusion: Embracing Duality in Life29:13 Repositioning Perspectives30:49 Navigating Grief and Loss34:50 Acknowledging Emotions and Accountability38:12 The Importance of Connection42:12 The Power of Silence and Presence49:39 Gratitude as a Daily PracticeEslana's IG: www.instagram.com/whymindsetmatterspodcastConnect with Harmony:FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/Website: https://www.harmonyinspiredhealth.com.auInstagram: www.instagram.com/harmony.inspired.ayurvedaBecome a certified Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
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Burnout to Balance: How Ayurveda Transformed My Health & Business [Ep 203] with Tyneal Alexander
Dr. Harmony Robinson-Stagg interviews Tyneal Alexander, a marketing strategist and founder of Ritual, who shares her transformative journey from chronic health challenges to holistic healing through Ayurveda. Tyneal discusses her experiences with burnout, the importance of aligning career choices with personal values, and how her healing journey led her to create a consultancy that serves others. The conversation emphasizes the significance of daily rituals, the challenges women face in balancing health and career, and the power of marketing as a means of sharing one's gifts with the world.Chapters:00:00 Introduction to Transformation02:06 Chronic Health Challenges and Awakening03:52 The Role of Ayurveda in Healing06:55 Aha Moments and Lifestyle Changes09:22 Balancing Healing with Work10:56 Navigating Career Identity and Purpose14:40 From Corporate to Ritual Consulting18:44 Advice for Women Seeking Purpose20:19 Aligning Business with Values21:58 Marketing for Wellness Practitioners23:38 The Meaning Behind Ritual Consulting27:39 Daily Rituals for AlignmentConnect with Tyneal:https://www.instagram.com/ritualconsulting/ www.ritualconsulting.com.auConnect with Harmony:Get the book; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/Website: https://www.harmonyinspiredhealth.com.auInstagram: www.instagram.com/harmony.inspired.ayurvedaBecome a certified Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
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Womb Wisdom — The Subtle Energies of Womanhood [Ep 202]
In this episode of the Harmony Inspired Health Podcast, Dr. Harmony Robinson-Stagg explores the significance of the womb beyond its biological functions. She emphasizes the womb as a center of intuition, emotional memory, and energetic power, urging listeners to listen to its messages. The conversation delves into various womb-related conditions, their emotional and energetic implications, and the importance of understanding these symptoms through a holistic lens. Dr. Robinson-Stagg also discusses the connections between Eastern medicine and the emotional body, highlighting the need for women to reclaim their womb wisdom and trust their bodies.Chapters00:00 The Womb: A Sacred Portal of Power03:45 Understanding Womb Health Through Eastern Medicine06:33 Metaphysical Perspectives on Common Womb Conditions09:39 The Emotional Body and Psychosomatic Healing12:29 Reclaiming Womb Wisdom and Healing PracticesConnect with Harmony:Get the book; Ayurveda & The Alchemy of HER: https://www.harmonyinspiredhealth.com.au/bookFREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/Website: https://www.harmonyinspiredhealth.com.auInstagram: www.instagram.com/harmony.inspired.ayurvedaBecome a certified Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
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The Path To Self-Worth with Naomi Galliano [Ep 201]
In this episode, Dr. Harmony Robinson-Stagg and Naomi Galliano discuss the importance of self-worth and trauma healing. They explore how generational trauma affects women's self-perception and the societal pressures that lead to feelings of unworthiness. Naomi shares her three-step approach to restoring self-worth, emphasising the need for a female-specific healing process that addresses deep-rooted issues without reliving past traumas. The conversation highlights practical steps women can take to shift their mindset and embrace their innate worthiness, ultimately leading to a more fulfilling life.Chapters00:00 Introduction to Self-Worth and Trauma Healing03:07 Understanding Self-Worth in High-Achieving Women11:11 Restoring Innate Self-Worth17:24 The Three-Step Approach to Healing18:37 Naomi's Personal Journey and Methodology29:56 The Process of Healing Trauma33:53 Practical Steps to Shift into WorthinessConnect with Naomi:Www.naomigalliano.com.auhttps://www.facebook.com/naomi.gallianohttps://www.instagram.com/healthemother_coachingConnect with Harmony:My Book will be available from Thursday 14th August: https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/Website: https://www.harmonyinspiredhealth.com.auInstagram: www.instagram.com/harmony.inspired.ayurvedaBecome a certified Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/
About Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health
Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy.
Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success.
With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose.
Join us for inspiring conversations that bridge ancient wisdom with modern science, all with a focus on elevating your higHERself™️
Listen to Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health, The Laura Dowling Experience and many other podcasts from around the world with the radio.net app
Ireland