Age Well with Dr Sophie Shotter

Why are so many things not available in the UK? | GABA | DHEA – and 7-keto DHEA |
allulose | raw milk | melatonin (and the heart) | kava | Lithium (and Alzheimer’s)
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/

Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en

…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en

*****
This show is sponsored by Nooānce Paris - offering award winning premium skincare and next-generation LED masks.

Head to https://www.nooance-paris.com/ – and get 15% off with the code DRSOPHIE

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This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.

Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

*****

This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.

Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

*****

This podcast was produced by https://thepodcastpeople.co/

Co-host: https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients.

Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.

Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.

Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

“What we find in the soil adds a breadth of highly powerful microorganisms.”
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
Thanks to Katie Ward for guesting.
You can check out and buy the range at https://microbz.co.uk/
And follow Microbz on Instagram here: https://www.instagram.com/microbzprobiotics/?hl=en
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients.
Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.
Mentioned in this episode:
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.

Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients.

Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.

Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

From social saunas to next-gen protein shakes
Thanks for listening to Age Well with Dr Sophie Shotter!
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.

Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.

Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients.

Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.

Thank you to everyone who listened this year - enjoy this round-up episode!
Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.

Find out more by heading to https://drsophieshotter.com/

Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en

…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en

This podcast was produced by https://thepodcastpeople.co/

Co-host: https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.

Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.

Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.

Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

“This is about re-setting your natural sleep drive.”
Find out more about Kathryn – and book a consultation - at https://www.theinsomniaclinic.co.uk/

Check out some of Kathryn’s case studies and reviews here: https://www.theinsomniaclinic.co.uk/results-we-get

Follow Kathryn on Instagram here: https://www.instagram.com/theinsomniaclinic/

Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.

Find out more by heading to https://drsophieshotter.com/

Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en

…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en

This podcast was produced by https://thepodcastpeople.co/

Co-host: https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.

Mentioned in this episode:
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.

Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.

Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.