The truth about low testosterone and why so many men need TRT - with Dr Jeff Foster
Signs of testosterone deficiency | the issues with testing | delivery systems | are there risks with testosterone therapy? | men and thyroid issues | fertility | erectile dysfunction | prostate cancer – and screening | myths v facts
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48:27
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48:27
What we now know about eggs, sperm, and fertility (new data, new ideas)
Why people struggle to conceive | new data on what helps | fertility supplements - is there such a thing? | egg quality | endocrine disruptors | the lifespan of sperm | fertility facts and myths
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25:30
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25:30
Grounding sheets (and how an insomniac got their "best ever night's sleep")
What is grounding? | grounding sheets - an explainer | an interesting experience from an insomniac | the latest data | forest bathing | natural grounding
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22:04
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22:04
A chat with cult facialist and skincare visionary... Sarah Chapman
Peptides | exosomes | the skin microbiome / exfoliation | Sarah’s range | Sarah’s recommendations - and routine
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
Ireland