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Age Well with Dr Sophie Shotter

Dr Sophie Shotter
Age Well with Dr Sophie Shotter
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  • The truth about low testosterone and why so many men need TRT - with Dr Jeff Foster
    Signs of testosterone deficiency | the issues with testing | delivery systems | are there risks with testosterone therapy? | men and thyroid issues | fertility | erectile dysfunction | prostate cancer – and screening | myths v facts
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    48:27
  • What we now know about eggs, sperm, and fertility (new data, new ideas)
    Why people struggle to conceive | new data on what helps | fertility supplements - is there such a thing? | egg quality | endocrine disruptors | the lifespan of sperm | fertility facts and myths
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    25:30
  • Grounding sheets (and how an insomniac got their "best ever night's sleep")
    What is grounding? | grounding sheets - an explainer | an interesting experience from an insomniac | the latest data | forest bathing | natural grounding
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    22:04
  • A chat with cult facialist and skincare visionary... Sarah Chapman
    Peptides | exosomes | the skin microbiome / exfoliation | Sarah’s range | Sarah’s recommendations - and routine
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    37:16
  • Metformin + ivermectin + rapamycin (etc) << a ‘longevity’ drugs explainer
    Metformin | rapamycin | ivermectin | NMN | NAD | resveratrol | spermidine << the lowdown and latest data on all
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    18:43

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About Age Well with Dr Sophie Shotter

Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
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