Meta Cell Technology (MCT): is this the biggest skincare breakthrough in years?
What are exosomes? | exosome therapy | exosomes in skincare | PRP therapy | exosome therapy v PRP | biohacking the skin with meta cell technology
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18:57
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18:57
Signs of thyroid issues + an iodine explainer + the menopause link
The thyroid and iodine link | hypo / hyper thyroidism | iodine deficiency | Conventional treatments | the alternatives | stress | exercise | menopause
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27:01
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27:01
Product favourites w/ journalist and Beauty Director Alessandra Steinherr
Alex’s routine | peptides | tweakments | Hair | fragrance | foundations and mascara | lessons as a founder | supplements | favourite spa | bedtime favourites
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46:27
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46:27
A 20 minute creatine explainer inc. new findings on mental health
A quick 101 | the benefits | mental health | women and creatine | new data on Alzheimer's | how to take it | loading | cycling | Side effects – the facts | Sleep
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20:55
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20:55
New data on snacking + protein + sweeteners + early colorectal cancer (and more) – ZOE's Prof Sarah Berry
How food impacts the menopause | weight loss jabs | the battles around non dairy | supplements | cholesterol | the process of ultra processed food | ZOE's Daily 30
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
Ireland