Product favourites w/ journalist and Beauty Director Alessandra Steinherr
Alex’s routine | peptides | tweakments | Hair | fragrance | foundations and mascara | lessons as a founder | supplements | favourite spa | bedtime favourites
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46:27
A 20 minute creatine explainer inc. new findings on mental health
A quick 101 | the benefits | mental health | women and creatine | new data on Alzheimer's | how to take it | loading | cycling | Side effects – the facts | Sleep
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20:55
New data on snacking + protein + sweeteners + early colorectal cancer (and more) – ZOE's Prof Sarah Berry
How food impacts the menopause | weight loss jabs | the battles around non dairy | supplements | cholesterol | the process of ultra processed food | ZOE's Daily 30
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53:47
The ultimate guide to happy, healthy hair – Tom Smith
Managing expectations with colour | grey hair | hair dye ingredients | Tom’s brand favourites | hair loss | heat protection | scalp care | biohacking | Tom’s routine
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47:34
How to build a skincare brand that blends science with soul - Annee de Mamiel
Annee’s approach | the major metabolic pathways and their effects on the skin | Annee’s facials | growing the brand | the skincare range | Annee’s routine
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
Listen to Age Well with Dr Sophie Shotter, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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