Alive and Kicking Podcast with Stuart Irons

Self-awareness is powerful, but it’s not enough. In this episode we dig into acceptance – why we chase safety in toxic men, food, drink, or gambling, and how to finally stop escaping yourself.

Want to see the full raw walks? Watch here on YouTube : https://youtu.be/KzPEbe81Efs

5 day self respect reset here: https://stuartironscoach.kartra.com/page/Selfrespect

In this first raw walk & talk, I ask you the missing question from your childhood – the one wound that shaped your whole adult life. Awareness is step one. Walk with me and Rambo as we shine a light on it.

Want to see the full raw walks? Watch on YouTube:
https://youtu.be/lPIdIGLsqKo

5 day free self respect reset:
https://stuartironscoach.kartra.com/page/5pillars

In this Episode, Adam and Myself revisit our turbulent teen years—full of drama, growth, and lessons learned. Honest, raw, and sometimes hilarious, it’s a journey through the chaos of growing up.

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In this episode Adam and myself share stories from our childhood, funny, heartwarming, and reflective. A nostalgic dive into the moments that shaped us!

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In this episode, I sit down with Tom Stroud to unpack the wild world of Netflix's hit show Love is Blind. We dive into the complexities of dating in the digital age, touching on everything from the instant connections and big reveals to the more intense pressures these cast members face. It’s more than just reality TV—Tom and I explore how the show raises important mental health themes, including attachment styles, self-worth, and the impact of public scrutiny on relationships. If you’ve ever wondered how "blind" love really is or what it takes to maintain a healthy relationship under pressure, this is the episode for you.