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She's So Lucky

She's So Lucky
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414 episodes

  • She's So Lucky

    How to Stop Being Afraid to Ask for What You Want ft. Serena Kerrigan

    10/11/2026 | 1h 8 mins.
    #372: If you’ve ever kept a goal to yourself because saying it out loud felt too risky, this episode is for you. Let’s F*cking Date author Serena Kerrigan joins me to talk about why asking for what you want is always the move, even when you don’t get it. We also get into how to channel jealousy into a roadmap and how to know when something is worth pushing through or just isn’t yours, in your career and your love life.
    We talk about:
    Saying your goals out loud, even when you might not get them
    Building in public vs. moving in silence
    Using jealousy as a roadmap to what you want
    Mirror work, self-talk, and becoming your own hype woman
    Why we celebrate engagements louder than career wins
    Being willing to be cringe, and why “failure” shouldn’t be in your vocabulary
    The difference between hard work and the wrong path
    Getting comfortable not knowing what’s next
    Stepping outside your comfort zone in work and in love
    What it feels like when dating flows, and when to walk away
    Widening your dating pool beyond your checklist

    Episode Links:
    Check out Serena’s Book Let’s F*cking Date: https://bookshop.org/a/55347/9798217089086
    Follow Serena on Instagram: https://www.instagram.com/serenakerrigan/
    Follow Serena on TikTok: https://www.tiktok.com/@serenakerrigan?lang=en
    Subscribe to Serena’s Substack: https://serenakerrigan.substack.com/

    Sponsors:
    Cotton: Cotton is The Fabric of Our Lives. Learn more at https://www.TheFabricofOurLives.com
    Monarch: Use code LUCKY at https://www.monarch.com to get your first year of Monarch Core half off.
    Instant Hydration: For a better way to stay hydrated, go to https://www.instanthydration.com/solucky and use my promo code SOLUCKY for over 40% off your first subscription order - it’s Instant Hydration’s best offer available.
    Ladder: If you have an iPhone, head to https://ladder.fit/LUCKY and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial and $10 off your first month if you join.
    FreshBooks: Right now, my listeners can get FreshBooks for less than $3 a month for your first four months — that’s 90% off. Go to https://www.freshbooks.com/podcast to get started.
    Shopify: If you’re ready to launch your business before Black Friday, visit https://www.shopify.com/lucky to start your free trial.

    Connect with Les:
    Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletter
    Subscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/
    Follow Les on IG @lesalfred
    Follow She’s So Lucky on IG @shessoluckypod
    Follow Les on TikTok @theluckyles
    Follow She’s So Lucky on TikTok
    Visit our website at shessoluckypodcast.com

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • She's So Lucky

    4 Questions Every Woman Should Ask Herself About Success

    03/11/2026 | 45 mins.
    #371: I’m kicking off November with a solo episode, and this one’s a little different. Instead of playing big sis with all the answers, I’m bringing you the questions my friends and I keep debating in our group chats and Slack channels.
    We get into whether critique culture has gone too far, whether everyone really needs a personal brand, why visibility isn’t the same as power, and what to do when you’ve hit your goals but still feel like something’s missing. Plus, I share why I’m stepping off the content hamster wheel to build something no one can take away from me.

    Episode Links:
    Watch Episode 369, Elaine Welteroth on Knowing When to Pivot: https://youtu.be/NFFlEm0ziK8?si=q_ylBoOCFba_pwFr

    Keep in Touch with Les:
    Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletter
    Subscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/
    Follow Les on IG @lesalfred
    Follow She’s So Lucky on IG @shessoluckypod
    Follow Les on TikTok @theluckyles
    Follow She’s So Lucky on TikTok
    Visit our website at shessoluckypodcast.com

    Sponsors:
    Nutrafol: Get $15 off your first month of Nutrafol by using the code BALANCEDLES at https://www.nutrafol.com
    Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/lucky #rulapod
    Cozy Earth: Head to https://www.cozyearth.com and use code LUCKYLES for up to 20% off home and sleepwear.
    OSEA: Go to https://www.oseamalibu.com and get up to 32% off curated holiday sets and an additional 10% off your first order with code LUCKY.
    IM8: Go to https://www.IM8health.com/lucky10 and use code LUCKY10 to get a free welcome kit, five free travel packs, plus 10% off your order.
    Dipsea: Dipsea is giving our listeners their first week FREE then 25% off after that when you sign up at https://www.dipseastories.com/LUCKY

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • She's So Lucky

    Nobody Can Stop You But You: Dominique Morgan’s Formula for Owning Your Magic

    27/10/2026 | 1h 19 mins.
    #370: Dominique Morgan has a way of making you laugh, think, and see yourself differently all in the same breath, and she brought every bit of that to this week’s conversation.
    Dominique joins me to talk about what her version of creating luck looks like: knowing your magic, keeping the right people around you, and recognizing a moment as early as possible. We get into why reaching every dream on her list still left her feeling empty, what changes when you start dreaming from abundance instead of survival, and the strategy behind the content that has her reaching millions of people every month.
    This episode is a masterclass in putting the science behind your magic so no one else gets to decide what it’s worth.

    We talk about:
    Dominique’s three-part formula for creating your own luck
    Owning your magic and letting yourself enjoy it
    Dreaming from abundance instead of survival
    Why your biggest wins can throw you off track faster than your hardest moments
    The science behind going viral, and how she built her own system
    Knowing your value well enough to name your price
    Why you have to be a fan of the people around you

    Episode Links:
    Follow Dominique on Instagram: https://www.instagram.com/thedominiquemorgan/
    Follow Dominique on TikTok: https://www.tiktok.com/@thedominiquemorgan?lang=en
    Subscribe to Dominique’s Substack: https://thedominiquemorgan.substack.com/

    Sponsors:
    IM8: Go to https://www.im8health.com/lucky and use code LUCKY for a Free Welcome Kit, five free travel sachets, plus ten percent off your order.
    Square: Get up to $200 off Square hardware when you sign up at https://www.square.com/go/lucky
    FreshBooks: Right now, my listeners can get FreshBooks for less than $3 a month for your first four months — that’s 90% off. Go to https://www.freshbooks.com/podcast to get started.
    Quince: Find the fall pieces you’ll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to https://www.quince.com. When Quince asks where you heard them, let them know it was She’s So Lucky.
    Ladder: If you have an iPhone, head to https://ladder.fit/LUCKY and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial and $10 off your first month if you join.
    Arca Wealth: Book a complimentary fiduciary planning call at https://www.arcawealth.com/lucky.

    Connect with Les:
    Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletter
    Subscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/
    Follow Les on IG @lesalfred
    Follow She’s So Lucky on IG @shessoluckypod
    Follow Les on TikTok @theluckyles
    Follow She’s So Lucky on TikTok
    Visit our website at shessoluckypodcast.com

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • She's So Lucky

    Elaine Welteroth on Knowing When to Pivot (Live from Create & Cultivate)

    20/10/2026 | 56 mins.
    #369: In this week’s episode I’m joined by author, journalist, and birthFUND founder Elaine Welteroth for a special conversation. Recorded live at Create & Cultivate, this conversation turned into church about five minutes in. If you're at the edge of a pivot, or you've realized the hustle that got you here won't get you where you're going, this one's for you.
    Elaine and I get into how to know when it's time to walk away from something that looks great from the outside, what changes when you measure success by what you give instead of what you get, and how she raised nearly $10 million for maternal health in two years without ever planning to run a nonprofit.
    This episode is for anyone looking ahead at their next chapter excited for what’s to come.
    We talk about:
    Knowing when it's time to pivot, and getting through the waiting that comes after
    Moving from scarcity to abundance
    Why it matters for women to talk about money
    How Elaine’s relationship with ambition has changed in her 20s and 30s
    The importance of building your own table instead of playing someone else's game
    Why maternal health affects every one of us, and requires all hands on deck
    What's next for birthFUND

    Episode Links:
    Get involved with birthFUND: https://www.thebirthfund.com/get-involved
    Follow Elaine on Instagram: https://www.instagram.com/elainewelteroth/
    Subscribe to Elaine’s Substack: https://substack.com/@elainewelteroth
    Shop Elaine’s collab with Look Optic: https://www.lookoptic.com/pages/davis
    Shop my look from the episode: https://shopmy.us/shop/collections/7751817

    Sponsors:
    Quince: Download the Quince app for app-exclusive offers, or go to Quince.com. Get free shipping on your order and 365-day returns
    Dipsea: Go to Dipseastories.com/LUCKY for your first week FREE - then 25% off.
    Brickhouse Nutrition: Go to BrickhouseNutrition.com and use code LUCKY for 20% off and free shipping
    Butcherbox: Go to ButcherBox.com/lucky to get $20 off your first box, plus chicken breast in every box for life or filet or NY strips for a year— with free shipping always
    Monarch Money: Use code LUCKY at Monarch.com to get your first year of Monarch Core half off at just $50
    IM8: Go to IM8HEALTH.com/lucky10 and use code lucky10 for a Free Welcome Kit, five free travel sachets, plus 10% off your order

    Connect with Les:
    Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletter
    Subscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/
    Follow Les on IG @lesalfred
    Follow She’s So Lucky on IG @shessoluckypod
    Follow Les on TikTok @theluckyles
    Follow She’s So Lucky on TikTok
    Visit our website at shessoluckypodcast.com

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • She's So Lucky

    How the Sensori Founders Founders Raised Almost $1M From Creators Instead of VCs

    13/10/2026 | 56 mins.
    #368: Y'all called it before I could even say it. Yes, I invested in the beverage brand Sensori! Co-founders Darean and Shanna are back on the show, and since the last time we talked, they've raised almost a million dollars from more than 40 creators (me included) to scale their business instead of going the VC route.
    Today we’re pulling back the curtain on their fundraising strategy and why I decided to invest. If you've ever wondered whether there's another way to fund a business, you need to hear this one. I also pulled some messy questions from Threads, getting into the nitty-gritty of the raise, and they answered every single one.

    We talk about:
    Why Sensori said no to VC for now, and when they'd reconsider
    How a creator-funded raise works, from cap tables and SPVs to check sizes and the creator match
    Why I chose to invest in Sensori
    Community questions about equal shares, exclusivity and what creator investors actually do
    Building a cap table that helps you beyond the check
    Why selling your company doesn't have to mean selling out
    How Sensori is scaling into retail
    A first taste of their new flavors Tropical Hibiscus and Yuzu Peach

    Episode Links:
    Watch episode 337 with the Sensori team: https://youtu.be/3S0iOQTKNDg
    Get 10% off your next Sensori order at https://drinksensori.com/utm_source=creator_investor&utm_medium=social&utm_campaign=lestraundra-alfred with code LES10
    Follow Sensori on Instagram: https://www.instagram.com/drinksensori/
    Follow Sensori on TikTok: https://www.tiktok.com/@drinksensori
    Follow Darean on Instagram: https://www.instagram.com/dareanrhodes/
    Follow Shanna on Instagram: https://www.instagram.com/shannapearre/

    Sponsors:
    Nutrafol: Nutrafol is offering our listeners $15 off your first month’s subscription and free shipping when you visit https://www.nutrafol.com and enter promo code BALANCEDLES.
    Monarch: Use code LUCKY at https://www.monarch.com to get your first year of Monarch Core half off at just $50.
    Bask & Lather: Go to https://www.baskandlatherco.com and use code LUCKY for 20% off.
    Ladder: If you have an iPhone, head to https://ladder.fit/LUCKY and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial and $10 off your first month if you join.
    Instant Hydration: For a better way to stay hydrated, go to https://www.instanthydration.com/solucky and use my promo code SOLUCKY for over 40% off your first subscription order - it’s Instant Hydration’s best offer available.

    Connect with Les:
    Ready to apply what you hear? Subscribe to the She’s So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletter
    Subscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/
    Follow Les on IG @lesalfred
    Follow She’s So Lucky on IG @shessoluckypod
    Follow Les on TikTok @theluckyles
    Follow She’s So Lucky on TikTok
    Visit our website at shessoluckypodcast.com

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About She's So Lucky
She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.
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