Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is ...
Creating Athletic Opportunities: The Kyle Pease Foundation Story
Creating Inclusive Athletic Opportunities: The Kyle Pease Foundation Story In this engaging conversation, two brothers from Atlanta, Brent and Kyle Pease, share their inspiring story and the creation of the Kyle Pease Foundation aimed at promoting inclusion in sports for people with disabilities. The discussion highlights their journey from memorable childhood sports moments to completing multiple Ironman events and the significant impact of their foundation. They delve into training regimes, facing adversity, family support, and their hopes for the future. The conversation emphasizes the power of endurance sports in bringing people together and creating unique opportunities for those with disabilities. 00:00 Introduction and Greetings 00:09 Atlanta Traffic Woes 00:56 Brent's Scary Breakdown Story 01:31 Introducing the Kyle Pease Foundation 01:47 Inspiration from Dick and Rick Hoyt 03:00 Kyle's Love for Sports 03:41 The Birth of the Kyle Pease Foundation 04:47 Challenges and Triumphs in Endurance Sports 07:30 Kyle's Early Life and Cerebral Palsy 09:06 Parenting Styles and Family Dynamics 14:58 Training and Competing Together 28:07 Family Support and Reactions 30:23 Baseball Fandom and Childhood Memories 31:51 Parenting and Family Values 33:20 Ironman Challenges and Strategies 35:56 Fueling and Nutrition for Endurance Events 41:36 Overcoming Adversity in Races 46:28 Foundation Goals and Community Impact 49:15 Fun and Personal Insights 52:40 Final Thoughts and Future Plans Come and be a part of one of our live events from races to retreats at Becoming Ultra.
--------
56:01
Season 16:17 Mid-Training Check-In: Skiing, Air Quality, and Ultra Marathon Preparations
In the first call of 2025, Denise catches up with her coach Addie about her training progress for her first ultra marathon, set for April 19th in Mendocino. They discuss balancing holiday breaks, ski trips, and work commitments, and address ongoing air quality issues in Southern California. Denise talks about her company's efforts to support associates affected by the Pacific Palisades fire. The conversation also covers Denise's cross-training activities, including a high-altitude skiing trip and her experience with recovery and endurance. The episode concludes with advice on specific training inquiries and race day preparations. 00:00 Welcome and Introductions 00:23 Holiday Recap and Balancing Life 00:59 Weather and Relocation Updates 01:31 Denise's Work and Community Efforts 03:34 Grocery Industry Insights 05:10 Ski Trip and Cross Training 08:14 Training Progress and Future Plans 12:25 Final Thoughts and Next Steps
--------
14:39
Season 16:16 Carrie's sleep study results and gait analysis!
In this episode of Becoming Ultra, host Scott Jones interviews Carrie and her coach Ian Sharman. Carrie is training for her first Ultra marathon on April 19th in Mendocino. They discuss several key aspects of her training regimen, including a recent sleep study that diagnosed her with moderate sleep apnea, and the use of a CPAP machine to improve her sleep quality. Other topics covered include gait analysis, fueling strategies during training, and the importance of incremental improvements in training routines. Ian emphasizes the importance of consistency, incremental progress, and adapting training based on individual needs. There's also a focus on the balance between work, life, and training, highlighting the challenges and strategies for maintaining a healthy routine. Carrie shares her experience of joining a local running group for accountability and the benefits of social running. 00:00 Welcome to Becoming Ultra 00:06 Carrie's Training Journey 00:56 Entrepreneurial Insights 02:45 Nutrition and Fueling Strategies 10:45 Dealing with Aches and Pains 23:09 Sleep Study Results 28:04 Final Thoughts and Encouragement Learn more at Becoming Ultra
--------
39:42
Season 16:15 Building Base and Battling Cold: First Steps of 2025!
Overcoming Winter Challenges: Deidra's Journey to Her First Ultra Marathon In the first call of 2025, Scott and Deidra discuss how she is faring in the initial weeks of 2025 of her training for her first ultra marathon. Deidra shares her struggles with running in cold weather in Texas, her efforts to adapt to new training routines, and her recent achievements in strength training. They talk in detail about the importance of consistent strength training, proper running form, and strategies for dealing with cold weather runs. The conversation also covers the gradual ramp-up in training intensity and the mental fortitude required to stay motivated. 00:00 Introduction and Catching Up 00:17 Running in Cold Weather 04:19 Training Progress and Challenges 07:30 Strength Training and Its Importance 12:56 Running Form and Technique 20:39 Final Thoughts and Shoutouts
--------
23:02
Season 16:14 Halfway to Ultra: Carrie's Training Updates and Challenges
Midpoint Training Updates and Overcoming Challenges in Ultra Marathon Prep In this episode of Becoming Ultra Season 16, host Scott Jones catches up with Carrie and her coach Ian Sharman as Carrie prepares for her first ultra marathon. They discuss their progress halfway through the training, overcoming challenges such as sickness and a busy schedule, and the importance of recovery, including insights from Carrie's recent sleep study. Coach Ian provides valuable advice for maintaining consistency and managing health during the training process, while Carrie shares updates on her personal journey and professional life. 00:00 Introduction and Catching Up 00:30 Holiday Recap and Listener Feedback 02:04 Carrie's Health and Training Updates 03:07 Training Tips for Cold and Flu Season 04:57 Balancing Work and Training 09:26 Adjusting Training for Injuries 20:14 Sleep Study Insights 24:45 Conclusion and Next Steps Sign up for the Powderhorn Mt Ultra and Vert Challenge
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
Ireland