Choosing Love is a podcast hosted by relationship therapist Annie Lavin, exploring how love shapes our lives. Through heartfelt conversations with inspiring gue...
From Self-Doubt to Self-Worth: Dave Kennedy’s Transformation Through Love
In today’s episode, we’re joined by personal development coach Dave Kennedy, who shares his incredible journey of transformation after the loss of his sister. Struggling with self-doubt, Dave turned grief into growth, losing 80 lbs and shifting his mindset from scarcity to abundance.
Dave reveals how his sister’s love inspired him to reclaim his self-worth, boost his mental health, and embrace self-love. This episode highlights the power of love - both for others and ourselves - and how it fuels personal growth, resilience, and empowerment.
Key Takeaways:
How love can spark deep transformation.
Overcoming self-doubt through self-reflection.
The connection between mental, emotional, and physical well-being.
How to take responsibility for your happiness and growth.
Living with intention and creating opportunities for yourself.
This conversation is a powerful reminder that no matter where you start, you have the power to transform your life and step into your fullest potential.
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Contact us at [email protected] with your emails as we love to hear from you.
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How To Go From Cool Girl To Confident Communicator With Lydia Des Dolles
Today, Annie sits down with Lydia Des Dolles, Ireland’s first female combat sports presenter and founder of Fight Connect TV. Lydia shares her inspiring journey of breaking barriers in a male-dominated industry, embracing personal growth, and confidently redefining life on her own terms.
This episode dives into:
How speaking up for your needs transforms your relationships and career.
The power of letting go of the "cool girl" persona to show up authentically.
Lydia’s journey to self-love, independence, and breaking societal norms.
Lydia opens up about the fears and challenges she is overcoming, how they are fuelling her personal growth, and how she is stepping into her forties thriving - proving love starts within.
If you’re ready to transform how you show up in love, work, and life, tune in now!
Rate, Review & Follow on Apple Podcasts.
Also if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following there's a good chance you'll miss out. Follow now!
GET IN TOUCH.
Contact us at [email protected] with your emails as we love to hear from you.
Choosing Love is a podcast hosted by relationship therapist Annie Lavin, exploring how love shapes our lives. Through heartfelt conversations with inspiring guests, Annie dives into pivotal moments that challenge, define, and transform us.
From relationships to passions and personal growth, the podcast uncovers what it takes to choose love - whether navigating heartbreak, pursuing dreams, or embracing the unexpected. Join Annie each week as she leads the conversation on the powerful impact of love in our lives.