Healing At The Edge with RamDev Dale Borglum

• Ep. 130 - Ceaseless Devotion: How to Make Prayer And Mantra Constant

  RamDev shares how to make every moment a living prayer, carrying the essence of mantra and devotion into both the sacred and the mundane. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on Healing at the Edge, RamDev explores:RamDev’s personal struggles with integrating practice into his daily lifeBringing heartfulness into mundane activities as a form of ceaseless prayer/practicePracticing out of richness, abundance, and adequacy, rather than out of need, separation, and inadequacy Making connectedness ongoing and constant, rather than something we struggle to findThe compelling story of Raghu Markus and an answered prayer from Maharaj-jiPrayers of adoration, rejoicing, and gratitude Receiving direction and guidance through our prayers‘Good pain’, aka, the pain of being released and of tension going awayTrusting in the divine and surrendering in each moment About Dale Borglum:RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co­author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator’s Guidebook, Bantam Books and has taught meditation since 1974.RamDev offers lectures and workshops on the topics of meditation, healing, spiritual support for those with life ­threatening illness, and on caregiving as spiritual practice. He has a doctorate degree from Stanford University. RamDev’s passion is the healing of our individual and collective fear of death so that we may be free.Learn more about RamDev’s work via the Living/Dying Project and follow him on Facebook | Instagram | YouTube | TikTok.“Every moment is open to one of these kinds of prayer. How much can we trust integrating a prayerful attitude, heartfelt surrender to the divine into each moment, whether it’s a moment of gratitude, grief, intercession, thanksgiving, so many different possibilities.” –RamDev See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Ep. 129 - Healing Everything

  Through teachings on non-duality and the illusion of separateness, RamDev explains how true healing comes from recognizing our inherent wholeness.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, RamDev gives a thoughtful talk on:Resting in wholeness and non-duality in order to heal all parts of ourselvesSeeing through the illusion of separateness instead of labeling ourselves or others as “broken”Understanding the ego and the ‘I’ that suffers, and learning to release fixation on identityInsights from Maharaj-ji and other gurus on awakening beyond dualityOpening the heart of compassion and experiencing its boundless, healing presenceThe tantric revelation that all experiences are sacred, even the painful or uncomfortable onesHow wholeness becomes contagious, reflecting others’ true nature and innate completenessRediscovering the awareness that is already present within usTrusting in our true nature, and allowing suffering to transform rather than resisting it“Until we realize that we’re already whole, we have healing work to do. Healing body, healing mind, healing spirit. We’re really not talking about healing illnesses. We are freeing capacities that have been limited and constricted in the past. The deepest healing. Healing everything.” –RamDev See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Ep. 128 - Grounding & Centering: The Foundation of Awakening

  Focusing on grounding practices, RamDev shares spiritual wisdom on how to transform fear, guilt, and shame into love and mercy.Today’s podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, RamDev gives insightful perspectives on:The instability of the heart and how fear, guilt, and shame keep us closed offWhy we are so reactive to the chaos of world events and how to respond with wisdom insteadPractical ways to work with fear, guilt, and shame so the heart can open moment to momentEmbracing our divine nature without denying our humanness The power of grounding and trusting in the body as a source of safetyLearning to fully receive the support of the earth and the Divine MotherLiving in a third chakra society where power is out of balance Becoming an embodiment of mercy and compassion rather than idolizing power “Fear, guilt, and shame are the demons of the first, second, and third chakras, respectively, and until we have worked with those emotions in a direct way, it is really impossible for the heart to be open in a stable way.” – RamDevAbout Dale Borglum: RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co­author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator’s Guidebook, Bantam Books and has taught meditation since 1974.RamDev offers lectures and workshops on the topics of meditation, healing, spiritual support for those with life ­threatening illness, and on caregiving as spiritual practice. He has a doctorate degree from Stanford University. RamDev’s passion is the healing of our individual and collective fear of death so that we may be free.Learn more about RamDev’s work via the Living/Dying Project and follow him on Facebook | Instagram | YouTube | TikTok. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Ep. 127 - The Wisdom of Anger: Seeing the Beloved in Everyone (Even When Stuck for Hours on Customer Support)

  Through the selfless practices of Tantra and Guru Yoga, RamDev outlines how to have a conscious relationship with anger rather than allowing it to consume us. Today’s podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Healing at the Edge, RamDev gives a talk on:Having a neutral view of anger (not good v. bad) and consciously allowing ourselves to feel it Recognizing anger as a valid response to the state of the worldSeeing all beings and experiences—even those that trigger anger—as expressions of the DivineNoticing that we are often not angry for the reasons we think we areLessening one’s self-absorption as a key point of the spiritual path Cultivating gratitude and appreciation for everyone we encounterExploring Guru Yoga: merging with the guru’s wisdom and presenceRealizing our inherent wholeness and receiving blessings from the guruBecoming nobody so that there is no one to become lost in angerTransmuting outer devotion to tantric, inner devotionFeeling anger and sadness without becoming consumed by itRemembering that the same shakti fueling anger can also power creativity“Anger is not good or bad. Anger is often a reasonable response to what is going on in the world. Yet, it is a difficult emotion because it’s so hot, and it’s often very sudden. In Buddhism, fear and anger are thought to be the same emotion.” – RamDev See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Ep. 126 – Staying Awake When Feeling Neutral

  As a path to eternal vigilance and ultimately, cessation of suffering, Ramdev encourages us to tune into the present moment during times of mundanity and neutrality. Today’s podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, RamDev offers a balanced perspective on:Practicing awareness during neutral, mundane, or transitional momentsThe four Buddhist foundations of mindfulness (body, mind, feelings, dharma)The three Buddhist characteristics of existence (impermanence, suffering no self)Working skillfully with neutral states so that we are prepared for both joy and adversityEmbracing eternal vigilance as a tool for inner transformationObserving the process of thinking instead of getting caught in thought contentAsking the powerful question: “How alive do I want to be?”Practicing loving-kindness (metta) and checking in with our inner states and levels of connectednessShifting our mental habits to move from unconsciousness toward greater conscious awareness“What I notice, if I am not paying attention to neutral states, that almost always there is this eternal monologue going on and it’s a way of the ego saying ‘I’m here’. One of the most direct practices I have found for not getting lost in that inner monologue during so many of these neutral moments is learning the practice of watching the mind—Not what you're thinking about, but being aware of thinking itself.” – RamDev See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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