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PodcastsHealth & WellnessDr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

Dr. Shawn Baker
Dr. Shawn Baker Podcast
Latest episode

1366 episodes

  • Dr. Shawn Baker Podcast

    Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

    25/09/2026 | 29 mins.
    With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving.
    Socials:
    TikTok - mark.of.quality
    Timestamps:
    00:00 Trailer
    00:23 Introduction
    03:39 Diabetic toe infection
    07:54 Decision on a Vegas hockey trip
    09:59 Sticking to the carnivore diet
    15:07 Cautious training approach
    17:23 Evening snack cravings
    22:37 Diet change linked to chronic disease
    24:04 Diagnosed diabetes resolved without meds
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

    24/09/2026 | 31 mins.
    With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. 
    YouTube: https://youtube.com/@Samuelpayne1242?si=lYI4qyKt5yBwaIlq
    Facebook: https://www.facebook.com/share/1DaAU9U2RV/?mibextid=wwXIfr.
    Instagram: https://www.instagram.com/samuelpayne1242?igsh=eXZzcHNuZjIzYWE0&utm_source=qr
    Timestamps:
    00:00 Trailer
    00:36 Introduction
    05:55 Gradually transitioning to keto diet
    09:21 Diet and lifestyle over medication
    10:10 Discussing health and potential surgery
    16:33 Daily carnivore diet routine
    17:51 Discussing unhealthy eating habits
    23:03 Switching to heavy lifting and HIIT
    24:05 Cutting processed foods
    27:57 Experimenting with diet changes
    31:11 Living by the beach
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

    24/09/2026 | 35 mins.
    Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calories, starved himself, ate rabbit food and drank green juice. He tried high protein, drank protein shakes and put himself through hard workouts, but none of it worked long term - he was always hungry and never full, and frustrated. He would diet, fail, and repeat. This went on for years.
    Then in September 2025 Carnivore Shug saw a video from Carnivore Ray. I figured I had nothing to lose, since nothing else had stuck. He started eating just meat, eggs, butter, dairy, salt, and water. Within a week the acid reflux was gone after, for as long as he can remember, he had been running to the bathroom 3 to 5 times a week, mid-meal, with a burning chest and food coming back up. After 7 days on Carnivore, my acid reflux was gone. That was the moment he knew something real was happening. The weight followed. For the first time in his life, he wasn't starving while he lost it. He felt strong.
    Eight months in, he weighed 225 pounds and felt stable. His inflammation was gone. His joint pain was gone. His heel/feet pain was gone. He stopped snoring. He was sleeping better than he ever had. Carnivore Shug is now 50 years old and in the best shape of his life.
    Socials:
    Website: www.CarnivoreSchug.com
    YouTube: https://www.youtube.com/@carnivoreschug
    Instagram: https://www.instagram.com/thecarnivoreschug
    Timestamps:
    00:00 Trailer
    00:44 Introduction
    05:26 Challenges of weight loss drugs
    07:23 Discussing GERD and long-term health
    09:42 Understanding chronic reflux treatment
    14:06 Experiencing success with the carnivore diet
    16:37 Saving money with bulk meat
    21:16 Getting fit with new routines
    23:22 Reflecting on weight loss journey
    27:22 Starting a coaching community
    32:18 Positive support from carnivore community
    33:06 Sharing my transformation journey
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

    24/09/2026 | 34 mins.
    Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB four years ago, she started doing research and came across the Dr. Ken Berry community and the Proper Human Diet. After adopting a PHD carnivore lifestyle in 2023, Apryl changed her relationship with food and totally reversed her Type 2 Diabetes, dropped over 40 lbs. and reversed heart disease as well as arthritis pain without medication. This inspired her to want to help other people do the same. Apryl studied with Primal Health
    Coach Institute and became a certified health coach at the end of 2024 and has supported several other people in navigating nutrition and lifestyle changes since then. Apryl's goal is to keep honing her skills as a Health Coach to help as many people as possible regain good metabolic health and continue to delve into the "real" science that supports that goal.
    Socials:
    YouTube: https://www.youtube.com/@AprylParcher
    Website: https://yourhealthcoachforlife.com
    Timestamps:
    00:00 Trailer
    00:35 Introduction
    04:11 Dealing with health issues
    07:16 Carnivore diet and intermittent fasting results
    12:33 Experiencing food noise reduction
    13:23 Struggling with food addiction
    19:04 Living a healthy lifestyle
    22:13 Challenges of switching to a new diet
    26:38 Family's different diet choices
    27:28 Explaining the ketogenic diet
    32:19 Empowering people through interviews
    34:13 Future interview predictions

    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

    12/09/2026 | 43 mins.
    With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues.
    Timestamps:
    00:00 Trailer
    00:39 Introduction
    03:57 Challenges with fermented foods
    06:39 Dealing with college health issues
    10:29 Struggling with health and inflammation
    15:15 Prescription treatments and side effects
    16:52 Addressing systemic inflammation
    20:33 Struggling with mental health treatment
    23:52 Health transformation through carnivore diet
    29:21 Dealing with esophageal issues
    31:58 Health improvements and diet
    35:20 Managing son's EDS and POTS symptoms
    38:56 Diet and health improvements
    41:55 Discussing proper chicken diets
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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About Dr. Shawn Baker Podcast
We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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