Skip to content
PodcastsHealth & WellnessDr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

Dr. Shawn Baker
Dr. Shawn Baker Podcast
Latest episode

1362 episodes

  • Dr. Shawn Baker Podcast

    Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

    12/09/2026 | 43 mins.
    With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues.
    Timestamps:
    00:00 Trailer
    00:39 Introduction
    03:57 Challenges with fermented foods
    06:39 Dealing with college health issues
    10:29 Struggling with health and inflammation
    15:15 Prescription treatments and side effects
    16:52 Addressing systemic inflammation
    20:33 Struggling with mental health treatment
    23:52 Health transformation through carnivore diet
    29:21 Dealing with esophageal issues
    31:58 Health improvements and diet
    35:20 Managing son's EDS and POTS symptoms
    38:56 Diet and health improvements
    41:55 Discussing proper chicken diets
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

    11/09/2026 | 44 mins.
    Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet. 
    Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minister, executive coach, marathoner, and amateur stand-up comedian. He lives with his wife and children in Norman, Oklahoma.
    Socials:
    IG: @milesmeatsmics
    X: @milesmeatsmics
    TikTok: @milesmeatsmics
    Threads: @milesmeatsmics
    Facebook: @milesmeatsmics
    Timestamps:
    00:00Trailer
    00:32 Introduction
    05:20 Undergoing medical tests and treatment
    06:52 Meat and water diet success
    12:08 Receiving a neutropenia diagnosis
    15:44 Losing weight and getting fit
    19:15 Carnivore diet observations and experiences
    20:23 Improved energy and parenting
    24:53 Public speaking experiences
    28:57 Discussing dietary lifestyle changes
    30:38 Finding hope after illness
    33:44 Balancing family and personal goals
    40:29 Practicing gratitude through illness
    42:05 Diet consistency and flexibility balance
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

    11/09/2026 | 32 mins.
    Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, strength athlete, and competing in triathlons and powerlifting, Jess couldn't "moderate" sugar or highly processed foods.
    Jess originally found carnivore because she was always searching for ways to optimize her health. With a strong family history of cancer, Alzheimer's disease, and addiction, she wanted to do everything she could to improve her long-term health. Even before carnivore, she knew she did better with abstinence than moderation, but believed moderation was the goal everyone was supposed to achieve.
    Carnivore gave Jess incredible mental clarity, stable energy, freedom from constant cravings, and improved metabolic health. But more importantly, it became the tool that revealed she wasn't failing at moderation…she was dealing with food addiction.
    Socials:
    Website: https://www.jessicaoar.com/
    Tiktok/YouTube: @JessOarBePowerFULL
    IG: @JessicaOar
    Timestamps:
    00:00 Trailer
    00:36 Introduction
    05:52 Struggling with food discipline
    07:32 Starting a carnivore diet journey
    13:25 Handling food cravings and addiction
    15:05 Managing daily stresses and emotions
    18:50 Carnivore diet's impact on addiction
    21:54 Pre-measuring food vs. intuitive eating
    27:42 Health check and diet approach
    30:09 Breaking sugar addiction
    31:52 Launching a virtual carnivore gym
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

    11/09/2026 | 42 mins.
    Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without medication naturally.
    Timestamps:
    00:00 Trailer
    00:33 Introduction
    03:37 Struggling with sleep and seeking help
    07:34 Insomnia and frustration
    12:52 Trying the carnivore diet
    13:44 Discovering carnivore diet benefits
    19:05 Doctor visit and health updates
    21:03 Eating out on a specific diet
    23:29 Dairy farming in New Zealand
    26:54 Discussing lamb in New Zealand
    31:57 Exploring the causes of insomnia
    34:12 Discussing meat cuts
    40:14 Talking about the carnivore diet
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Healing Through Meat After Years of Struggle | Dr. Shawn Baker & Kristeva

    28/08/2026 | 39 mins.
    Kristeva Dowling is an international award-winning mead maker, author, entrepreneur, and certified carnivore coach from Alberta, Canada. After years of struggling with severe rosacea that resembled cystic acne, IBS, chronic constipation, and 13 years of recurring breast lumps that led to repeated biopsies and constant monitoring, she transformed her health through a ketogenic, then carnivore, way of eating. Today, those symptoms have completely resolved.
    As the founder of Stolen Harvest Meadery and author of Chicken Poop for the Soul: In Search of Food Sovereignty, Kristeva is passionate about food sovereignty, regenerative agriculture, and helping people rediscover metabolic health through real food. Most recently, she founded Tallow & Crumb, the world's first animal-based cookie company, creating baking mixes made with nutrient-dense ingredients like whole milk powder, collagen, and gelatin to give the carnivore and animal-based community a genuinely satisfying alternative to ultra-processed "health" foods.
    Her work sits at the intersection of farming, fermentation, entrepreneurship, and ancestral nutrition, offering a practical perspective on healing, resilience, and challenging conventional wisdom.
    Socials:
    YouTube: Kristeva's Kitchen @kristevaskitchen
    Tallow and Crumb Cookie Mix: https://www.tallowandcrumb.com
    Chicken Poop for the Soup: In Search of Food Sovereignty- https://caitlinpress.com/Contributors/D/Dowling-Kristeva
    Timestamps:
    00:00 Trailer
    00:35 Introduction
    05:47 Avoiding maltodextrin in foods
    06:49 Discussing the shift to eating meat
    11:24 Early detox symptoms and relief
    14:59 Discussion on carnivore diet origins
    17:33 Learning to hunt
    21:35 Medical journey and breast lump concern
    25:09 Diet adjustments and challenges
    27:27 Dairy ingredient concerns
    30:19 From vegetarian to hunter-gatherer
    36:28 Cooking alternatives for the holidays
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
More Health & Wellness podcasts
About Dr. Shawn Baker Podcast
We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
Podcast website

Listen to Dr. Shawn Baker Podcast, On Purpose with Jay Shetty and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features