1380 episodes
Regaining Health After Years of Suffering and Failed Diets | Dr. Shawn Baker & Chenoa
06/11/2026 | 32 mins.Chenoa shares how carnivore changed her life.
Timestamps:
00:00 Trailer
00:36 Introduction
06:04 Sensitivity issues and dietary reactions
07:56 Teenage struggles with medication
13:11 Mental health struggles before keto
14:55 Discovering carnivore diet benefits
19:40 Eating habits and favorite foods
22:35 Challenges of the carnivore diet
24:10 Supporting a unique diet choice
28:39 Embracing a healthier lifestyle
29:54 Hesitation to share experiences
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.How a Meat-Based Diet Impacted PVNS, IBS, and Autoimmune Disease | Dr. Shawn Baker & Trent
04/11/2026 | 26 mins.Trent, a Cree father of five originally from Northern Manitoba, Canada, transformed his health—and his family's future—through a carnivore lifestyle after years of struggling with excess weight, low energy, and chronic health issues.
What started as a personal attempt to take control became something much bigger. As his health improved, Trent's family followed—especially when serious health concerns came up. One of his daughters was diagnosed with fatty liver, and within two months of strict carnivore, it was gone, confirmed by ultrasound. Another daughter is living with IgA Nephropathy, and they have used diet as a central tool in managing her condition and improving her quality of life.
For Trent, this isn't just about weight loss—it's about doing whatever it takes as a father. Coming from a background where poor health had become normal, Trent is passionate about challenging that and showing others what's possible when you take a different path.
Socials:
Facebook: Cree Carnivore
TikTok @cree.carnivore
Timestamps:
00:00 Trailer
00:31 Introduction
04:01 Sticking with the carnivore diet
08:21 Exploring alternative health approaches
13:13 Diet changes and weight loss journey
15:36 Doctor's perspective on diet
19:26 Discovering the right food intake
21:16 Weight loss and muscle building
24:20 Noticing reduced allergies
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.Achieving Peak Performance After Fifty: CrossFit, Carnivore, and Longevity | Dr. Shawn Baker & Shaun
01/11/2026 | 40 mins.With the help of a carnivore diet, Shaun improved prediabetes, weight, and his smoking habit.
Socials:
Instagram: shaun.oneill.927
YouTube: https://www.youtube.com/@SGeoMetrix
Timestamps:
00:00 Trailer
00:39 Introduction
04:30 Discovering CrossFit and getting hooked
07:45 Turning a shed into a gym
11:01 Starting office lunch initiative
14:15 Switching to a strict carnivore diet
17:52 Missing out on CrossFit finals
21:02 Improving mobility and skill capacity
23:46 Evolving the carnivore diet
29:05 Coaching powerlifting club sessions
32:51 Managing Arthritis through activity
35:03 Aging and fitness over the decades
38:11 Losing weight and qualifying for CrossFit
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.Overcoming Asthma & Embracing Freedom Through Carnivore and Homesteading | Dr. Shawn Baker & Kelsey
30/10/2026 | 33 mins.Kelsey Fernandez is a husband, father of seven, homesteader, and founder of Tenfold Tallow in Southern California. His journey into animal-based living began with a desire to improve his own health and feed his family better. After years of dealing with asthma and other health issues, Kelsey turned to a carnivore diet and experienced significant improvement in his asthma, inflammation, sleep, digestion, and overall health. That experience reinforced his conviction that many of the foods modern nutrition has taught us to fear—particularly red meat and animal fats—can instead be deeply nourishing.
His approach has also been heavily influenced by the research of Weston A. Price and his study of traditional cultures, nutrient-dense foods, and the relationship between diet and human health. For Kelsey, those ideas aren't merely theoretical. On his one-acre family homestead, his family raises and processes pigs, chickens, rabbits, and ducks while learning traditional skills like butchery, curing, fermentation, cooking from scratch, and whole-animal utilization.
That commitment to using the whole animal eventually led beyond the dinner table. After rendering tallow and lard from the animals they raised, Kelsey began experimenting with traditional animal-fat skincare for his wife and children. That eventually became Tenfold Tallow, an animal-based skincare company built around regenerative suet tallow, pastured pork lard, raw beeswax, and simple ingredients.
Underlying all of these pursuits is a larger goal: figuring out how families can build sustainable food systems at the household scale. Rather than viewing food independence as something reserved for large farms or rural acreage, Kelsey is interested in what an ordinary family can produce, raise, process, preserve, and regenerate on a relatively small piece of land—and how those skills can create healthier, more resilient households.
Through Tenfold and his online content, Kelsey documents that process: raising and butchering his own food, recovering traditional foodways, embracing animal fats, building a business from agricultural byproducts, raising a large family, and working toward a family economy increasingly connected to the land.
Socials:
Instagram: @kelseybeckfernandez
Tenfold Tallow: www.tenfoldtallow.com
Timestamps:
00:00 Trailer
00:36 Introduction
06:44 Struggling with asthma while active
08:18 Carnivore diet adaptation
11:02 Realizing the diet's impact
16:45 Diet, asthma, and heart disease
18:44 Adjusting workout routine
22:38 Benefits of Costco beef
27:13 Embracing local and seasonal ingredients
30:25 Overcoming asthma struggles
31:59 Starting a tallow skincare brand
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.Fueling with Glucose and Harming Your Health? Insights on Ketosis | Dr. Shawn Baker & Dave Champion
28/10/2026 | 45 mins.Dave Champion is an author, influencer, and 8 year carnivore.
Socials:
X: https://x.com/DrReality5
YouTube: https://www.youtube.com/@DaveChampionPh.D
Website: https://drreality.news/
Timestamps:
00:00 Trailer
00:22 Introduction
05:21 Challenges with keto and muscle loss
07:07 Comparing glucose and ketosis
10:32 The body's glucose baseline
17:05 Benefits of a carnivore diet
19:07 Comparing 'glucosis' and ketosis
23:57 Pain management through ketosis
25:32 Ketogenic diet improves joint health
30:21 Research funding and dietary studies
34:04 Skepticism about new drugs
35:41 Insurance dropping GLP-1 coverage
40:26 Critique of healthcare system
42:04 Confrontation over book promotion
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
More Health & Wellness podcasts
Trending Health & Wellness podcasts
About Dr. Shawn Baker Podcast
We share carnivore diet success stories that are truly inspirational and life-changing!
www.carnivore.diet
Podcast websiteListen to Dr. Shawn Baker Podcast, On Purpose with Jay Shetty and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


Dr. Shawn Baker Podcast
Scan code,
download the app,
start listening.
download the app,
start listening.






































