Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Slow yourself down,
And bring yourself inside.Â
Breathe…
Feel into where stillness resides.Â
LONG PAUSE
Breathe in real deep,Â
To the count of four.
Then breathe it all out,
Till you can’t anymore.Â
LONG PAUSE
Now on this deep breath,Â
Follow the air as it goes,
All the way to your fingers,
And down, down, down to your toes.
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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Â
If there’s a meditation you desire, but can’t find, email us at
[email protected] to make a request. We’d love to create what you want!Â
Namaste, Beautiful,
💗Katie
Â
💗💗💗
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Ireland