Mindful Chats

• Sobriety & Neurodivergence | My experience with sobriety & AUDHD

  Hi! Today’s episode is all about the huge rise in people who have gone sober being late diagnosed as neurodivergent / people who are neurodivergent using alcohol & substances to cope. Thanks for listening! Please don’t forget to rate the podcast & subscribe to stay tuned! Let’s connect : Instagram : www.instagram.com/darraghtherese Tiktok : www.tiktok.com/@darraghtherese Email : [email protected] (ADHD, Sobriety, AUDHD, Autism , Autistic, Neurodivergent)

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• Dry January & A Huge Life Update!

  Hello and welcome or welcome back to the Mindful Chat's Podcast! In today's episode, I chat about dry January and share a huge life update with you all! I hope you enjoy today's episode and please don't forget to subscribe and rate this podcast 5 stars if you enjoyed the episode as it helps me massively. If you find my podcast helpful and you'd like to support the running of the podcast even further, you can do so by donating an amount of your own choice on - www.buymeacoffee.com/darraghtherese - all donations are massively appreciated as they help me to fund the podcast. Socials : Instagram : https://www.instagram.com/darraghtherese Email : [email protected] s

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• Sobriety, Healing Trauma & More | Susan's Story

  Hello and welcome to another episode of the 'Mindful Chats' podcast! Today I am joined by Susan from @iamsusanfindlay and Susan shares her story with going sober, her relationship with alcohol, self love, being a life coach and more. I hope that you enjoy the episode! MY LINKS ⬇ : INSTAGRAM : https://www.instagram.com/darraghtherese EMAIL : [email protected] TIKTOK : https://www.tiktok.com/@DARRAGHTHERESE FOLLOW SUSAN ⬇ : INSTAGRAM : https://www.instagram.com/iamsusanfindlay/ WEBSITE : https://mailchi.mp/505a1e7213a5/13l6qxv5ng FACEBOOK : https://www.facebook.com/susan.findlay.7543

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• MY SOBER JOURNEY | My WORST Hangover Story, Sober Streak VS Sober Journey & Where I'm At Now

  Hello and welcome or welcome back to the Mindful Chat's Podcast! In today's episode, I share with you my whole sobriety journey up until this point. I felt like this was such an important episode to make because a sober streak is often nothing compared to the sober journey. My sober journey has been a long one and I'm so happy to share that with you all. I hope it helps. I hope you enjoy today's episode and please don't forget to subscribe and rate this podcast 5 stars if you enjoyed the episode as it helps me massively. If you find my podcast helpful and you'd like to support the running of the podcast even further, you can do so by donating an amount of your own choice on - www.buymeacoffee.com/darraghtherese - all donations are massively appreciated as they help me to fund the podcast. Socials : Instagram : https://www.instagram.com/darraghtherese TikTok : https://www.tiktok.com/@DARRAGHTHERESE Email : [email protected]

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  33:22
• Social Media and Mental Health | Life Updates & A General Chat

  Hello my loves! In today's episode I chat about general life things and touch on my current relationship with social media and how it can affect your mental health. I hope you enjoy today's episode and please don't forget to subscribe and rate this podcast 5 stars if you enjoyed the episode as it helps me massively. If you find my podcast helpful and you'd like to support the running of the podcast even further, you can do so by donating an amount of your own choice on - www.buymeacoffee.com/darraghtherese - all donations are massively appreciated as they help me to fund the podcast. SPONSOR MY 10K ♡  : https://www.justgiving.com/page/darragh-therese-scottish10k?utm_campaign=lc_frp_share_transaction_fundraiser_page_launched&utm_content=392ae000-2100-450f-99d7-efccc8c2fb8d&utm_medium=email&utm_source=postoffice&utm_term=1691698370691 Socials : Instagram : https://www.instagram.com/darraghtherese/ TikTok : https://www.tiktok.com/@DARRAGHTHERESE Email : [email protected]

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