151 episodes
Don't make this negotiation mistake (And the $5K Move That Pays Off Every Year)
04/11/2026 | 34 mins.Why do so many of us stay quiet when it comes to asking for more at work? This week on Networth & Chill, Vivian goes solo to break down why negotiation is one of the most powerful money moves you can make, especially for women, and how one conversation can add hundreds of thousands of dollars to your lifetime earnings. Whether you’re eyeing a raise, a promotion, or a higher 401(k) match, you can learn to ask for what you're worth. In this episode, Vivian covers:
1. Why negotiation matters: The compounding power of a single raise, why old-school “win at all costs” tactics backfire for women, and how a higher starting salary boosts every raise that follows.
2. What you can actually negotiate for: Salary, health insurance and IVF coverage, WFH stipends, flexible schedules, professional development, equity, retention bonuses, and why you should check your existing benefits first.
3. How to make the ask: Prepping with concrete data, picking the right time, leading with your wins, the power of staying silent after your ask, handling a “yes” or a “no,” and why finding a sponsor (not just a mentor) can change your career.
Download Vivian’s financial companion app Ask Dolly HERE!
Follow the podcast on Instagram and TikTok!
Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices- Download Vivian’s financial companion app Ask Dolly HERE!
Are you actually better off than you were two years ago? With affordability topping every poll heading into the midterms, Vivian sits down with Stephanie Ruhle, banker turned journalist and anchor of Money, Power, Politics on MS NOW, to put the biggest economic promises of the last campaign up against the receipts. They break down which promises held up, what Congress really controls when it comes to your money, and how to protect your finances no matter who wins in November. In this episode, Vivian and Stephanie cover:
1. Your wallet is on the ballot: why a non-presidential election matters to your bank account, what’s actually up for a vote this year, and why so many people feel broke even with the stock market doing fine.
2. The receipts: prices and inflation, gas and energy costs, the Supreme Court’s tariff ruling and who gets the refunds, the $2,000 dividend that never arrived, the Fed’s surprise rate hike, and the fine print on no tax on tips and overtime.
3. What happens next: the affordability sleeper issue nobody’s talking about, what could change for your money in 2027, what a divided government means for your finances, and the one money move that makes sense no matter who wins
Keep up with Stephanie on Money, Power, Politics with Stephanie Ruhle weekdays on MS NOW. Have even more questions? Join the MS NOW Membership, available at ms.now/membership.
You can preorder The New Rules: Work, Life, Money, and the Power of Minding Your Business at https://www.simonandschuster.com/books/The-New-Rules/Stephanie-Ruhle/9781668207130
Follow the podcast on Instagram and TikTok!
Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices - Download Vivian’s financial companion app Ask Dolly HERE!
Tariffs, wars overseas, painful gas prices, and consumer expectations at an all-time low have a lot of people bracing for the worst, and yet the U.S. economy still hasn’t crashed. Vivian breaks down why things haven’t broken yet, what the scary headlines get wrong about recessions, and exactly what to do with your money before the next downturn hits, because eventually, it always does. In this episode, Vivian covers:
1. Why we haven’t crashed (yet): The difference between a recession and a crash, why the economy is cyclical by design, the data behind everyone’s nerves, and how a low-firing, low-hiring job market, a decade of cheap debt, AI investment, and big-spending wealthy households are keeping things afloat.
2. Your recession playbook: Why you shouldn’t pull your investments when the market dips, how big your emergency fund should be right now, which debt to pay down first, the index funds Vivian actually buys, and which industries tend to hold up best when the economy slows down.
3. Your questions, answered: How recessions actually end, whether to buy a home or what happens to your rent in a downturn, if your friend with all cash is suddenly richer than you, where stimulus money comes from, whether it’s a bad time to start investing, and the odds that all your money just disappears.
Follow the podcast on Instagram and TikTok!
Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices How Campaign Money Actually Works and What It Tells You About Who Politicians Serve
21/10/2026 | 23 mins.Download Vivian’s financial companion app Ask Dolly HERE!
Political ads are everywhere this time of year, but the people paying for them are a lot harder to spot. Running for office in America can cost anywhere from $1,000 to over $1 billion, and a growing share of that money is legally designed to stay hidden until after the votes are counted. Vivian breaks down elections like an economist would, as a market for attention, trust, and power, so you can figure out who’s bankrolling the people asking for your vote before you head to the polls this midterm season. In this episode, Vivian covers:
1. Following the money: What it really costs to run for office from school board to the White House, the four ways money reaches a candidate, how much you can legally donate in 2026, and how super PACs got so super.
2. Where the money hides: Pop-up super PACs that dodge disclosure until after Election Day, dark money routed through nonprofits, the Supreme Court ruling that just lifted limits on party coordinated spending, and a speed-run of campaign finance history from George Washington’s punch and cider to today.
3. What you can actually do: How to look up any candidate’s donors for free, whether it’s still worth donating if the system feels rigged, first financial steps for running for local office, how other countries handle campaign cash, and whether all that campaign spending is actually good for the economy.
Look up candidates financials at https://www.fec.gov/data/ or on https://www.opensecrets.org/ (formerly followthemoney.org)
Follow the podcast on Instagram and TikTok!
Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices- Download Vivian’s financial companion app Ask Dolly HERE !
You can send out 300 applications and hear nothing back, unemployment is only down because people are giving up on the job hunt, and the folks who do have jobs feel like they have nowhere else to go. In this episode, Vivian sits down with Workhap CEO, and Get Hired, Get Paid, Get Happy author Sho Dewan to talk about how to land a job in a bad market, get paid what you’re worth, and maybe even like your job again. Vivian and Sho discuss:
1. Getting hired: The state of the job market today, the most common resume mistakes and how to fix them, applying in the age of AI resume reviews, interview strategies for the socially anxious, and how to get taken seriously for a role in a brand-new industry.
2. Getting paid: How to negotiate a raise when your company swears there’s no budget, telling a bad season apart from a sign it’s time to leave, and whether the highest-paying jobs really have to be in major cities.
3. Building your own opportunities: What actually counts as networking, making connections without being a nepo baby, when to ask for a favor and how to word the outreach message, and Sho’s translations of corporate-speak like “we’re like family” and “unlimited PTO.”
Get Sho’s book Get Hired, Get Paid, Get Happy HERE!
Follow the podcast on Instagram and TikTok!
Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Business podcasts
About Networth and Chill with Your Rich BFF
Vivian Tu, aka Your Rich BFF, is getting up close and personal, about the good, bad, and ugly on how money impacts all of our lives. Instead of your traditional boring business podcast, Networth and Chill covers financial topics as they relate to YOUR ACTUAL LIFE, all while feeling like a conversation with your best friend. Each episode breaks down a complicated economic or business concept into easy to understand terms, while tapping experts, professionals, and some of your favorite famous faces to give actionable tips & advice on how to make the most of your money. Grab a drink and get ready to Networth and Chill. Part of the Vox Media Podcast Network.
Listen to Networth and Chill with Your Rich BFF, Unhedged and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


Networth and Chill with Your Rich BFF
Scan code,
download the app,
start listening.
download the app,
start listening.











