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Power Athlete Radio

Power Athlete
Power Athlete Radio
Latest episode

867 episodes

  • Power Athlete Radio

    Ep 875: The Hits, Injuries & Insanity of NFL Life w/ Eben Britton: Part 1

    28/08/2026 | 1h 9 mins.
    John Welbourn and Eben Britton trade NFL stories, unpack the injuries that shaped their careers, and reveal what it really takes to survive life in professional football. Two former NFL players, no filter, and plenty of stories from inside the league.

    Shownotes

    Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY

    Check out what we do:
    Training
    Nutrition
    Knowledge

    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

    Follow Eben on Insta

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Power Athlete Radio

    Ep 874: The Hidden Cost of an NFL Career w/ Robert Gallery

    21/08/2026 | 1h 48 mins.
    NFL veteran Robert Gallery joins John Welbourn to talk about his journey from an Iowa farm to the NFL and the mental health challenges that followed retirement. They dig into brain health and recovery, life after football, alternative treatments, and why community matters when rebuilding your identity beyond the game.

    Shownotes

    Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY

    Check out what we do:
    Training
    Nutrition
    Knowledge

    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

    Follow Robert on Insta

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Power Athlete Radio

    Ep 873: Is School Making Our Kids Weak? w/ Matt Beaudreau

    14/08/2026 | 1h 41 mins.
    What are we actually preparing our kids for?

    Matt Beaudreau joins John Welbourn to challenge modern education, why competence builds confidence, and what parents need to take back. They dig into failure, responsibility, leadership, and raising capable, independent young adults ready to handle the real world.

    Shownotes

    Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY

    Check out what we do:
    Training
    Nutrition
    Knowledge

    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

    Follow Matt on Insta

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Power Athlete Radio

    Ep 872: Why Strong Doesn't Mean Athletic

    07/08/2026 | 1h 31 mins.
    If your training isn't making you more athletic, what's it actually doing? John Welbourn and Certified Power Athlete Master Coach, Dr Ben Skutnik, explain the principles that turn strength into real-world performance and why most people have been asking the wrong questions all along.

    Shownotes

    Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308 lbs & 8% body fat. Jacked Street. START TODAY

    Check out what we do:
    Training
    Nutrition
    Knowledge

    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

    Follow Ben on Insta

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Power Athlete Radio

    Ep 871: The Brain Health Playbook

    31/07/2026 | 1h 3 mins.
    In this special Best of episode, we bring together the biggest conversations on brain health, neuroplasticity, concussion recovery, cognitive performance and longevity. Featuring insights from Dr. Sean O'Mara, Certified Power Athlete Coach Dr. Hunter Waldman and Dr. Tommy Wood, this episode explores how training, nutrition, movement and continuous learning shape a stronger, healthier brain. If you want to stay sharp, perform at your best and build resilience for life, this is where to start.

    Shownotes

    Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face. START TODAY

    Check out what we do:
    Training
    Nutrition
    Knowledge

    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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About Power Athlete Radio
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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