Power Athlete Radio

Fatherhood has a way of exposing every weakness a man tries to hide. Certified Power Athlete Coach Ben Skutnik and resident Dragon Slayer Arash Soofiani join John Welbourn for a raw conversation about parenting, masculinity, personal growth, and navigating life’s biggest transitions without losing your edge.

From marriage and raising kids to identity shifts, sacrifice, and learning how to lead under pressure, this episode digs into the uncomfortable reality of evolving as a man when life stops being all about you.

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Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face. START TODAY

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Training
Nutrition
Knowledge

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What happened to discipline? John Welbourn sits down with resident Dragon Slayer, Arash Soofiani,k for a raw conversation about the movies, mindset, and life lessons that shaped an entire generation of hard men. From Bloodsport and Rocky to modern culture’s obsession with comfort, the guys break down why toughness isn’t built in motivational speeches, it’s built through suffering, consistency, and showing up when nobody’s watching.

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Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308 lbs & 8% body fat. Jacked Street. START TODAY

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

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Sam Yo’s journey is anything but ordinary. Before becoming one of Peloton’s most recognizable instructors, Sam walked away from life as a West End performer to spend years living as a Buddhist monk. In this episode of Power Athlete Radio, John Welbourn sits down with Sam to explore the lessons he learned through mindfulness, discipline, meditation, and intentional living — and how those lessons shaped his approach to fitness, mental toughness, and resilience.

Whether you know Sam Yo from Peloton or are searching for tools to sharpen your mindset and improve your life, this conversation delivers wisdom that goes far beyond the bike.

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Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY

Check out what we do:
Training
Nutrition
Knowledge

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This isn’t another hypertrophy podcast filled with recycled bro science and influencer BS. We're we’re opening the vault to bring you a handpicked compilation of the most effective muscle-building strategies ever featured on Power Athlete Radio, built on decades of real-world strength training and hypertrophy experience. Featuring insights from Jay Cutler, Antonio Squillante, John Welbourn, and other leaders in the Power Athlete community, this episode breaks down proven methods for building muscle mass, increasing size, and optimizing hypertrophy training.

If you’re chasing real hypertrophy, not just a pump and a mirror selfie, this is required listening.

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This is not a lecture. Not a boring seminar. It's a 2-day, hands-on training experience designed to fix what’s holding you back. Hypertrophy Standard Seminar, May 29-30, Power Athlete HQ in Austin, TX Limited access, only 50 spots and selling fast!! CLAIM YOUR SPOT

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

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John Welbourn & Certified Power Athlete Coach, Dr Ben Skutnik, break down what’s really holding most athletes back from building size, why typical hypertrophy training falls short and exactly how the upcoming Hypertrophy Standard Seminar at Power Athlete HQ, (May 29–30, 2026) is designed to fix it.

This is not a lecture. Not a boring seminar. It's a 2-day, hands-on training experience designed to fix what’s holding you back. This isn’t theory. It’s coached lifting, real-time feedback, and direct access to John and the Team.

Hypertrophy Standard Seminar at Power Athlete HQ, (May 29–30, 2026)
Limited access, only 50 spots and selling fast!! Claim your spot

Shownotes

Check out what we do:
Training
Nutrition
Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

Follow Ben on Insta

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