Slimming World Podcast

One devastating moment on a plane journey was the catalyst for Harry Cox to make a change. A 14st 5½lb (91.4kg) weight loss later, Slimming World's Man of the Year 2026 has transformed his life. The 27 year old tells Anna and Clare how.
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.
Slimming World Podcast is presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions. Sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.

Two years ago a dream holiday turned into a nightmare for Poppie Chapman. Now, as one of the Slimming World's 2026 Icons, Poppie tells Clare and Anna how she recently went back to Disneyland more than 5 stone lighter - sparking an incredible journey of health and happiness.
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.
Slimming World Podcast is presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions. Sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.

What if the secret to weight loss isn't the plan, but the decision behind it? With Christmas just around the corner, Anna and Clare
are joined by Deborah Sanderson from Slimming World's in-house training team to explore the power of deciding. Whether you're just starting or need a fresh spark, October is the perfect time to take the first step.
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.
Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
Produced by ASFB Productions. Sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.

New research shows the benefits of losing weight with Slimming World don't stop with you - they spread to everyone in your world. Anna and Clare explore the findings and share how small changes at home can inspire big ones in the people you live and work with.
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.
Slimming World Podcast is presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions. Sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.

Get the new pencil case out and a fresh journal - it's time to play detective on what the next few months could look like for your weight loss journey! Anna and Clare come back to the basics of Food Optimising, and make a plan for autumn.
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.
Slimming World Podcast is presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions. Sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.