Speak Your Mind Unapologetically Podcast

• How to Speak Your Truth Without Sounding Harsh or Arrogant

  Everyone says, "Be bold. Be unapologetic." But what does that really mean at work? Boldness easily gets mistaken for arrogance or aggression. Then, when you speak up, people shut down. In this episode of the Speak Your Mind Unapologetically podcast, Andrea Wojnicki, host of the Talk About Talk show, interviews Ivna Curi on how to speak up with confidence, strength, and respect, so you can be bold and build connection. You'll discover: ✔️ What "being bold and unapologetic" actually means in the workplace ✔️ How to assert yourself without damaging relationships ✔️ A simple, proven formula for bold, clear, and respected communication Tune in to discover how to be heard, respected, and influential, without ever being seen as "too much."   🎁 Free Resource: Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations. Replace soft, hesitant phrases with powerful, natural ones. Speak with clarity, conviction, and calm authority. Be heard without apology. 👉 Get your free guide here: https://assertiveway.aweb.page/30power    ✅ Tune into the Talk About Talk podcast: https://podcasts.apple.com/us/podcast/talk-about-talk-communication-skills-training/id1447267503    ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   #Leadership #Communication #Assertiveness #CareerGrowth #SpeakUp #WomenInLeadership #WorkplaceConfidence #ProfessionalDevelopment

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• Never Let Fear Stop You From Speaking Your Mind Ever Again

  Does fear ever get in the way of advocating for yourself? Everyone has fear. Everyone has courage. The difference is which one you give energy to. In this episode of Speak Your Mind Unapologetically, we explore science-backed ways to be more courageous and build confidence in speaking up. From mindset shifts to emotional regulation and social strategies, this episode is your go-to guide for becoming fearless. Listen now to discover: 20 science-backed strategies to find your courage to speak up and be more assertive Mindset, cognitive, emotional, and social techniques to overcome fear How to boldly speak your mind and transform your career, leadership, and life   🎁 Free Resource: Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations. Replace soft, hesitant phrases with powerful, natural ones. Speak with clarity, conviction, and calm authority. Be heard without apology. 👉 Get your free guide here: https://assertiveway.aweb.page/30power    ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2  

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• Stop Asking For Permission: 30 Power Phrases to Start Owning Your Voice

  Do you sound like a leader, or a pleaser? Asking for permission to speak up and using apologetic language can cost you promotions, recognition, and influence.  Discover 30 subtle language shifts that transforms how people see your authority. In this episode of the Speak Your Mind Unapologetically podcast, host Ivna Curi shares easy language shifts  to speak with power at work, that will instantly project and make you feel more confident. You'll get practical tips on how to rephrase common workplace requests, updates, and disagreements to sound more assertive and influential. You'll also get a free guide below with 30 powerful language shifts to help you implement these changes and enhance your professional presence. What You'll Learn How "permission language" quietly undermines your credibility Simple, powerful word swaps that make you sound confident and clear How to speak up without sounding aggressive — and be heard every time   🎁 Free Resource: Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations. Replace soft, hesitant phrases with powerful, natural ones. Speak with clarity, conviction, and calm authority. Be heard without apology. 👉 Get your free guide here: https://assertiveway.aweb.page/30power    ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Chapters 00:00 Introduction: The Cost of Asking for Permission 01:03 The Power of Language: Shifting Perceptions 02:18 Practical Tips for Confident Communication 04:44 Real-Life Examples: Transforming Your Speech 07:01 Powerful Phrases for Professional Situations 11:50 Owning Your Voice: Assertiveness in Action 28:55 Conclusion: Embrace Your Unapologetic Voice

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• Courage at Work: Stop Staying Silent & Start Leading Boldly (with Saadia Khilji)

  Do you ever hesitate to speak up in tough situations at work, worried about backlash, bias, or saying the wrong thing? In this powerful episode of the Speak Your Mind Unapologetically podcast, I sit down with Sadia Khilji, Global Chief Information & Technology Officer at Coverys, to explore how leaders and professionals can find the courage to speak their minds. You'll discover: How to confront colleagues who undermine your credibility without damaging relationships. The right way to disagree with your boss, and avoid backlash while building respect. Mindset shifts to stop overthinking in meetings and finally share your ideas with confidence. How to recognize bias early and decide when to walk away from unhealthy environments. Simple strategies leaders can use to help their teams speak up with courage. If you've ever held back your voice in a meeting, struggled with self-promotion, or wanted to advocate for your team with more confidence, this episode will give you the tools and inspiration to do it. Listen now and start building the courage to lead boldly, speak with conviction, and create impact in your career.   ✅ Connect with Saadia Khilji: linkedin.com/in/saadia-khilji-techexec    ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

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• Why 'Just Be Confident' Is Terrible Advice — And What Actually Works

  Discvoer 14 surprising strategies to finally speak up at work with confidence. These practical tips will help you stop holding back and start owning your seat at the table. In this episode, discover how to find your confident voice to share ideas (even half-baked ones), set boundaries, negotiate with ease, and stop people-pleasing for good.  These are practical, tested tips, not the tired "just breathe" or "use positive affirmations" advice.  🎧 Tune in now and unlock the courage to make your voice matter at work. You'll find out:  ✔️The untold truth about confidence at work: what nobody teaches you ✔️The ultimate confidence blueprint to speak up, advocate, and get heard ✔️14 Non-obvious confidence hacks every professional needs     ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   Chapters: 00:00 Does The Lack Of Confidence Shrinks Your Voice? 02:55 Tip 1: Borrow Someone Else's Confidence 05:23 Tip 2: Train in Discomfort 08:21 Tip 3: Speak for Something Greater Than Your Fear 10:34 Tip 4: Ask Yourself Better Questions 12:48 Tip 5: Use Questions to Reduce Risk 15:18 Tip 6: Train With Micro Courage 19:41 Tip 7: Realize It's Not About You 22:26 Tip 8: Overwhelm the Fear with Action 25:04 Tip 9: Speak Early, Speak Often, Consistently 26:43 Tip 10: Make More Intentional Decisions to Speak 27:36 Tip 11: Build Mastery To Beat Nerves 30:19 Tip 12: Increase Certainty With Evidence 31:23 Tip 13: Find and Speak From Conviction 32:30 Tip 14: Practice Communication 34:25 Conclusion: Take Action to Build Confidence

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