Mat Steinwede - Chasing Optimum

325 episodes

#325 - Where to start on the Chasing Optimum journey
19/05/2026 | 23 mins.
On this episode of Chasing Optimum Mat talks about how health is simple and complicated and the same time but you need a baseline if you are going to start Chasing Optimum.
Knowing where to start is quite often the hardest part and the key is starting and maintaining some non negotiable simple steps on your new health journey.
If you are keen to know where to start to feel better and look better listen to today’s episode.
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#324 - Handling Disappointment
23/04/2026 | 19 mins.
On this episode of Chasing Optimum Mat talks about how to handle disappointment in your life without it keeping you stuck.
Learning to move on from it is more than just a mental choice it’s also emotional. Managing your emotions are the key to keeping yourself steady and meeting the good things that are waiting for you. If you want to learn how to master this in your life and become a more powerful creator take a listen to this new podcast topic that just might help you.
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#323 - Now Is The Time
16/04/2026 | 11 mins.
We are almost half way through the year and now is the time to change if you really want different results. It won’t happen by itself. On this episode of Chasing Optimum Mat talks about making the back end of the tear your best so far. Let’s do this and if you really want it you’ll do it.
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#322 - Q&A with The King Of Nutrition
09/04/2026 | 55 mins.
On this episode of Chasing Optimum Mat sits down with Tommy from Health Addicts and asks a whole lot of viewer questions ranging from diabetes to menopause.
Over the next 90mins Mat gets to ask some real questions about how to optimise your health, how to beat arthritis, how to reduce inflammation, what it takes to reduce the affects of menopause, have better energy, what foods to eat, supplementation, hormones and a whole lot more. A fantastic listen for anyone wanting to run at their very best every day.
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#321 - Beat The reset
26/03/2026 | 1h 28 mins.
This is the third time we have had Tim Manger on Chasing Optimum and each conversation gets more interesting. On this episode we talk about the current world events, where things are headed, who is worth following as a leader, how to protect yourself with wealth in the future and a whole lot more. This man is one researched human and worth a listen of you are interested in being free in the future from an agenda that is more focused on control than freedom. A must listen for anyone that wants to enjoy a future with choices.
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About Mat Steinwede - Chasing Optimum

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.

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Business Education Fitness Health & Wellness Self-Improvement

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