333: Changing Minds and Lives in Co-Occurring Disorder Recovery with Stephanie Marquesano
After facing the unimaginable heartbreak of losing a child, Stephanie Marquesano transformed her grief into a powerful mission to advocate for individuals battling co-occurring disorders. Her son Harris's struggle with mental health and substance use inspired the creation of The Harris Project, an initiative focused on holistic care. Stephanie's journey from personal tragedy to activism underscores the critical need for integrated approaches to mental health and addiction treatment, offering hope and insight to families and professionals dealing with similar challenges.
Throughout our conversation, we explore the intricate link between mental health issues and substance misuse, uncovering the root causes like genetics and trauma. Highlighting the societal shift required to address these challenges, we draw attention to the disparity in care and perception compared to other illnesses. By advocating for early intervention and education, we aim to inspire communities to challenge the stigma surrounding these issues, ultimately leading to better outcomes for youth and adults alike.
In this episode, you will hear:
Stephanie Marquesano's journey from personal tragedy to founding The Harris Project
The importance of integrated mental health and addiction care for co-occurring disorders
Harris's story: early anxiety, substance misuse, and systemic failures in treatment
Advocating for early intervention and education to combat stigma and improve outcomes
Collaborative efforts like the "You Don't Know the Half of It" PSA to reshape public perception
The role of media and partnerships in changing narratives around mental health and addiction
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Supporting Resources:
NovusMindfulLife.com
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
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47:26
TAM+ EP68 Beyond Willpower: Busting Dangerous Myths About Addiction Recovery
Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame.
Drawing inspiration from Johan Hari's profound insight that "the opposite of addiction isn't just sobriety, it's connection," Duane explores how recovery isn't about perfect willpower or never making mistakes – it's about reconnecting with yourself, your values, and others who support your journey.
Whether you're feeling stuck, overwhelmed by shame, or convinced you're "too broken" to heal, this episode offers a compassionate roadmap forward. Duane breaks down six harmful myths that create invisible barriers to recovery and provides practical strategies to move beyond them.
You'll discover why slip-ups aren't total failures but opportunities for growth, why your addiction doesn't define your identity, and why the trust you think you've permanently lost can actually be rebuilt over time. Most importantly, you'll learn that healing isn't linear – it moves in waves, with highs and lows that are all part of the journey.
Through challenging negative thinking patterns, reconnecting with your values, developing healthy coping strategies, and practicing self-compassion, you can rewrite your recovery story. The path isn't about perfection or living up to others' expectations; it's about choosing actions that align with your values each day, even in small steps.
As Duane reminds us, recovery is possible for everyone. Your story is still being written, and it has the potential to unfold in ways you can't yet imagine. This episode includes a downloadable worksheet to help you identify and rewrite the myths holding you back on your journey to healing and connection.
Download: THE BEYOND WILLPOWER WORKSHEET
Join our Deep Dive in the TAM+ Community.
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Get the support you need.
Support TAM+ Subscribe and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
If you live in California, Idaho, Vermont, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center.
NovusMindfulLife.com
We want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmind
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19:16
332: Psychedelic Innovations in the Fight Against Addiction with Devin Effinger
After enduring the chaos of addiction and the devastation of personal loss, Dr. Devin Effinger emerged with a new perspective and a mission to explore the healing potential of neuroscience. At just 15, a traumatic brain injury set the stage for a tumultuous journey through substance abuse, but also inspired a relentless pursuit of recovery and scientific discovery. Join us as Devin courageously shares his story, from the darkest moments marked by addiction and tragedy to the pivotal breakthroughs that spurred his remarkable transformation.
We venture into the intricate world of addiction, examining the neurological pathways that reinforce such destructive habits and the powerful influence of early trauma on our mental health. Devin unpacks the complex interplay of trauma, addiction, and the brain, offering insight into how substances can hijack our reward systems and why recovery is such a daunting endeavor. With raw honesty, he recounts his own battles with addiction, including the tragic consequences that forced him to confront the need for change.
In this episode, you will hear:
Dr. Devin Effinger's transformative journey from addiction and trauma to recovery and scientific exploration.
Insights into the neurological pathways that contribute to addiction and the role of early trauma.
Exploration of the promising potential of psychedelic medicine in promoting neuroplasticity and aiding recovery.
The complex interplay between trauma, addiction, and the brain's reward systems.
The challenges and breakthroughs in embracing a 12-step recovery process.
Devin's advocacy for restorative justice and trauma-informed care in addiction treatment.
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
NovusMindfulLife.com
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:05:42
TAM+ EP67 The Four Archetypes of Happiness
In this enlightening episode of "The Addicted Mind," hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar.
These archetypes offer a roadmap for understanding happiness and its pivotal role in addiction recovery. The discussion spans the spectrum from the "Rat Racer," who postpones present joy for future gains, to the "Hedonist," who seeks immediate gratification without pondering future consequences. The hosts also examine the "Nihilist," who doubts the very possibility of happiness, and ultimately, the "Happy Camper," who balances immediate pleasure with long-term goals—the ideal state for sustainable recovery.
This episode not only decodes these archetypes but also provides insights into how adopting the Happy Camper mindset can enhance one's recovery journey and overall life satisfaction.
Download: THE FOUR ARCHETYPES OF HAPPINESS WORKSHEET
Join our Deep Dive in the TAM+ Community.
Click Here to Join TAM + Community.
Get the support you need.
Key Points
The concept and impact of the four happiness archetypes in recovery.
The pitfalls of living as a Rat Racer or a Hedonist in the context of addiction.
Understanding the detrimental outlook of the Nihilist and strategies to overcome it.
The benefits of embodying the Happy Camper for balanced, long-term happiness.
Discussion on the importance of community in supporting recovery and mental health.
Support TAM+ Subscribe and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
If you live in California, Idaho, Vermont, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center.
NovusMindfulLife.com
We want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmind
Disclaimer
Learn more about your ad choices. Visit megaphone.fm/adchoices
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20:10
331: Overcoming Trauma and Addiction: Sam Thomas's Journey of Resilience and Healing
Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up about the intricate dance between dual diagnosis and addiction transference, shedding light on how unaddressed trauma can fuel dependency and how confronting it can become a powerful catalyst for change.
Together, we navigate the maze of Sam's early struggles, from seeking help at just 18 years old amid a landscape of limited resources and misunderstanding, to eventually confronting alcoholism in his twenties. Sam's story is a profound reminder of the resilience required to overcome challenges when support systems are lacking or misunderstood. Through volunteering and writing, Sam found purpose and community, illustrating how connection can foster healing and build self-esteem, especially for men facing eating disorders—a topic that remains under-discussed.
In this episode, you will hear:
Sam Thomas's journey from battling bulimia as a teen to overcoming alcohol addiction in his twenties.
The role of unaddressed trauma and dual diagnosis in addiction transference.
Early struggles with bulimia and depression amidst limited support systems and societal misunderstandings of male eating disorders.
Transition from eating disorders to alcoholism as a coping mechanism following significant life events.
The challenges and realizations of acknowledging alcohol dependency and the path to recovery.
Healing through unique passions, such as caring for exotic pets, as a metaphor for confronting fears and trauma.
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
NovusMindfulLife.com
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
We're here to do more than just talk about addiction.
We want to show you how to heal and recover.
Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible.
If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.
Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.
Ireland