The Imperfectionist

• Carla's Correspondence Corner: Mailbag Special

  The curse of comparison, negative friends, body image holding back relationships, failing to stay on track, and braving a brand new start are some of the areas covered this week in a special ‘mailbag’ episode - where Carla reads listeners messages and gives her opinion and some advice.And the self compassion pioneer that Carla mentions is Dr Kristen Neff. Read more about her work here. New episode every Tuesday. Get in touch email [email protected] you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking. Carla is joined by guests who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential.Half of Carla’s 'The Imperfectionist' is a GoLoud original.Presented by Carla Piera FitzGerald and produced by Claire O'DowdFollow Carla on Instagram https://www.instagram.com/halfofcarla& YouTube https://www.youtube.com/halfofcarla

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• Clare McKenna: Wellness, Connection & Embracing Life’s Magic Moments

  This week, Carla is joined by the passionate presenter, broadcaster, and health coach, Clare McKenna. Clare shares insights from her career, the power of putting yourself out there and embracing life’s magic moments. Clare & Carla explore why being “full of yourself” should be seen as a positive, the importance of meaningful connections, and the natural ebbs and flows of adult friendships. They also dive into the wellness industry, the value of regularly checking in with yourself, and why staying in your comfort zone might be holding you back.Follow Clare on Instagram - www.instagram.com/claremckennapresentsFind out more about her events and courses on www.nourishyourself.ieAnd catch her on her show “Alive & Kicking" Sundays, 8-9am on Newstalk.If you want to get in touch, if you’ve feedback or a topic you want to discuss, email us [email protected] Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential.Follow Carla on Instagram https://www.instagram.com/halfofcarla& YouTube https://www.youtube.com/halfofcarlaThe Imperfectionist is a GoLoud original. Presented by Carla Piera FitzGerald and produced by Claire O'Dowd

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• The Glam Shamrock, Laura Drury: Authenticity, Confidence & C-Section Realities

  The guest this episode is the wonderful Laura Drury—also known as The Glam Shamrock on Instagram. Laura is a content creator, business owner, and Mum of three. She shares everything from fashion to family life, always with honesty!Carla and Laura spoke about self-doubt, comparison, and how to stay true to yourself when the online world tells you otherwise. Laura’s work advocating for women and c-sections. This episode includes discussion on fertility, pregnancy loss and birth.Follow Laura on Instagram https://www.instagram.com/theglamshamrockThe Imperfectionist is a GoLoud original. Presented by Half of Carla aka Carla Piera FitzGerald and produced by Claire O'DowdIf you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking.Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential.Follow Carla on Instagram https://www.instagram.com/halfofcarla& YouTube https://www.youtube.com/halfofcarla

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• Nikki Dwyer: From Betrayal to Brilliance. A Journey to Self-Worth.

  Carla is joined by Nikki Dwyer, founder of Future Beauty Show, to talk about the twists and turns of her journey. One that led from philosophy to litigation, from heartbreak to healing, and from self-doubt to self-worth. - Which included a guru and a moment of clarity over mushroom tea, on an unplanned solo trip to Bali! Nikki opens up about losing herself in a toxic relationship, the red flags she missed, and the deep work it took to rebuild after betrayal. They discuss therapy, spiritual retreats, and the power of solitude in rediscovering who you are. Plus, how Nikki’s passion for aesthetics and education led her & her sister to create Future Beauty Show (RDS, March 1st & 2nd).A conversation about resilience, stepping into your power, and becoming the person you want to be with.The Future Beauty Show The 2-day event brings together the best doctors and thought leaders in medical aesthetics and longevity. From wrinkles to weight management, sore joints to sagging skin, hair loss to hormone chaos, eye bags to saddle bags, all the cutting-edge treatments and technology to help you Age Smarter will be at Future Beauty & Health. RDS March 1st and 2nd. For information and tickets see https://futurebeautyshow.comYou can follow Nikki on InstagramIf there’s someone you would love us to have on the show, especially if you’ve maybe looked at them and thought, surely they don’t doubt themselves, ever!… let us know, email [email protected] and we’ll see if we can get them on. The Imperfectionist is a GoLoud original. Presented by Carla Piera FitzGerald and produced by Claire O'DowdIf you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking.Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential.Follow Carla on Instagram https://www.instagram.com/halfofcarla& YouTube https://www.youtube.com/halfofcarla

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• Tara Anderson aka Tara MakeUp: Career, Saying Yes First & The Power of Mute

  In this episode of The Imperfectionist, Carla Piera FitzGerald is joined by Tara Anderson, aka Tara Makeup. Tara is a makeup artist, model, influencer, entrepreneur and Mum. We hear about Tara’s amazing work ethic, becoming self employed at a very young age and saying Yes first and figuring it out later. Carla and Tara discuss her tentative confidence especially in business. How jealousy is not something she experiences and how hitting the mute button can be a great act of self care. They also discuss ‘the photocall days’ in Irish modeling and Carla shocks Tara with a tea making fact! She co-founded WonderCru, a beauty brand that reflects her passion for empowering individuals through makeup. Follow Tara on Instagram and check out her brand WondercruIf there’s someone you would love us to have on the show, especially if you’ve maybe looked at them and thought, surely they don’t doubt themselves, ever!… let us know, email [email protected] and we’ll see if we can get them on. The Imperfectionist is a GoLoud original. Presented by Carla Piera FitzGerald and produced by Claire O'DowdIf you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking.Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential.Follow Carla on Instagram https://www.instagram.com/halfofcarla& YouTube https://www.youtube.com/halfofcarla

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