The Holistic GP

• Swimming Towards Good Health. Interview with Jason Cram

  With summer already here, millions of Australians will be hitting the pool or the beach. Today we are joined by former Commonwealth Games Swimmer Jason Cram as we discuss the importance of aquatic-based exercise. Jason will share with us: Why swimming for health has many benefits.His personal loss of a good friend and mentor, who was a former champion iron man that died suddenly in his mid-40s.Why it is never too late to hit the water.How to overcome aquaphobia To find out more check out the Swimly Website here, or follow them on Instagram. Any feedback and questions? We welcome them! Please send them through to our producers here https://forms.gle/NxAy7xAjCJSx7CpG6 If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only. Any topics and or guests you would like to see on our show please share them with us at [email protected] 1. To book in with Dr Ashwini please visit - https://sanctuarywellnessandmedical.com.au/ Phone number: +61 8 94186008 Email: [email protected]( for consult booking only) All others please email [email protected] Social Media Links https://www.facebook.com/doctorashwini https://www.instagram.com/doctorashwini/ https://www.facebook.com/sanctuarywellnessandmedical https://www.instagram.com/sanctuary_wellness_coogee/ https://www.youtube.com/channel/UCKUFplbPzNHQgdwTBOtkUnw

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• The Best Interviews for 2022

  Any feedback and questions? We welcome them! Please send them through to our producers here https://forms.gle/NxAy7xAjCJSx7CpG6 If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only. Any topics and or guests you would like to see on our show please share them with us at [email protected] 1. To book in with Dr Ashwini please visit - https://sanctuarywellnessandmedical.com.au/ Phone number: +61 8 94186008 Email: [email protected]( for consult booking only) All others please email [email protected] Social Media Links https://www.facebook.com/doctorashwini https://www.instagram.com/doctorashwini/ https://www.facebook.com/sanctuarywellnessandmedical https://www.instagram.com/sanctuary_wellness_coogee/ https://www.youtube.com/channel/UCKUFplbPzNHQgdwTBOtkUnw

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• Like a Electrician for the Heart. Interview with Dr Emily Kotschet

  Continuing our season about all matters of the heart. Today's guest is Dr. Emily Kotschet, Electrophysiologist from Melbourne Heart Care. So what is electrophysiology? In simple terms is all about how well your heart is wired up. Today we cover: The importance of monitoring heart rhythms Why for some women, the symptoms of menopause and perimenopause are similar to those of a minor heart attack. And so much more. For further information visit https://www.melbourneheartcare.com.au/ Any feedback and questions? We welcome them! Please send them through to our producers here https://forms.gle/NxAy7xAjCJSx7CpG6 If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only. Any topics and or guests you would like to see on our show please share them with us at [email protected] 1. To book in with Dr Ashwini please visit - https://sanctuarywellnessandmedical.com.au/ Phone number: +61 8 94186008 Email: [email protected]( for consult booking only) All others please email [email protected] Social Media Links https://www.facebook.com/doctorashwini https://www.instagram.com/doctorashwini/ https://www.facebook.com/sanctuarywellnessandmedical https://www.instagram.com/sanctuary_wellness_coogee/ https://www.youtube.com/channel/UCKUFplbPzNHQgdwTBOtkUnw

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• A Good Hearty Chat with the Nutrition Guy. Interview with Joel Feren

  Continuing our series on good cardiac health. Today we chat with perhaps one of the rarest of health professionals. A male nutritionist. Joel Feren, aka The Nutrition Guy, has made a name for himself, in an otherwise female-dominated industry. He has previously consulted on recipes with major Australian food brands and has appeared in the mainstream media. And today we have the pleasure of chatting with him. We'll be discussing which foods are underrated for heart health and why some alternative milks are not what they seem. To find out more visit https://www.thenutritionguy.com.au/ Or connect with Joel on LinkedIn or Instagram here How to help the show Any feedback and questions? We welcome them! Please send them through to our producers here https://forms.gle/NxAy7xAjCJSx7CpG6 If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only. Any topics and or guests you would like to see on our show please share them with us at [email protected] 1. To book in with Dr Ashwini please visit - https://sanctuarywellnessandmedical.com.au/ Phone number: +61 8 94186008 Email: [email protected]( for consult booking only) All others please email [email protected] Social Media Links https://www.facebook.com/doctorashwini https://www.instagram.com/doctorashwini/ https://www.facebook.com/sanctuarywellnessandmedical https://www.instagram.com/sanctuary_wellness_coogee/ https://www.youtube.com/channel/UCKUFplbPzNHQgdwTBOtkUnw

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• Keys to a Healthy Heart. Interview with Dr Warrick Bishop

  Today we focus on one of the leading killers of Australian adults: heart disease, with leading cardiologist Dr Warrick Bishop. Dr Warrick Bishop is a practising cardiologist, best-selling author,, and key-note speaker who is passionate about helping to prevent heart disease on a global scale. You can find out more about his work including a video of his TED talk, here. How to help the show :) Any feedback and questions? Send them to our producers here: https://forms.gle/NxAy7xAjCJSx7CpG6 If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only. Any topics and or guests you would like to see on our show please share them with us at [email protected] To book in with Dr Ashwini please visit - https://sanctuarywellnessandmedical.com.au/ Phone number: +61 8 94186008 Email: [email protected]( for consult booking only) All others please email [email protected] Social Media Links https://www.facebook.com/doctorashwini https://www.instagram.com/doctorashwini/ https://www.facebook.com/sanctuarywellnessandmedical https://www.instagram.com/sanctuary_wellness_coogee/ https://www.youtube.com/channel/UCKUFplbPzNHQgdwTBOtkUnw

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