How to get toned in your 50’s (without the diet BS)
Host: Tara Grimes
Duration: 22 minutes
Listen on: Spotify | Apple Podcasts | Tara Grimes Fitness.
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Website: taragrimesfitness.com
Episode Transcript
For a detailed transcript of this episode, please visit Tara Grimes Fitness Podcast
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22:24
3 Things you shouldn't do to lose weight as a Menopausal woman.
Back with a bang, I am busting the myths and pushing the facts on losing weight as a Menopausal man. Drop me a DM on Instagram or a private message on Facebook with the word 'podcast' and let me help you. Tara x PS: Dont forget the early bird entry into my new 16-week Summer Meno fat loss program. If you want to set up a call with myself or a team member, please click this link: Book a chat with Tara
Ireland