The Jessie Golden Podcast

In this episode, I'm giving young me (and any woman today) advice when I was struggling with food and body obsession in my teens and early 20s. Knowing these things would have saved me YEARS of struggle, and I hope they do the same for you!❤️
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DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/ 

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/ 

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT 

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT 

Come connect with me!
- INSTAGRAM: https://www.instagram.com/jessiemgolden

In this episode, I'm joined by the feminine energy queen of youtube, Jillz Guerin. I discovered her work last year, and I have learned SO much! In this episode, we discuss:

* What is feminine energy?
* Are we going back to the 1950s with this work?
* Clues our childhoods can give us.
* What women who are overwhelmed, stressed, and feel like they can't take any breaks can do to embody feminine energy.
* The importance of the masculine within *ourselves.*
* Polarity in dating and relationships.
* How feminine energy can lead to more financial success.
* Healthy vs wounded masculine & feminine energies.
* How to get your man to step up.
* and so much more!

Follow Jillz on youtube: https://www.youtube.com/c/jillzguerin
Jillz' feminine energy course: https://www.jillzguerin.com/awaken-your-feminine-energy
Feminine Archetype quiz: https://quiz.tryinteract.com/#/62954d108267ce00186741b1
"Are you more masculine or feminine?" https://www.tryinteract.com/share/quiz/6850aca3d051410015651b16
Youtube Masterclass: https://www.jillzguerin.com/youtube-masterclass
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MY DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/ 

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/ 

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT 

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT 
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Listen to all episodes online. Search "The Jessie Golden Podcast" on any Podcast App or click here:
iTunes: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/6Amnd9k...
Stitcher: https://www.stitcher.com/podcast/the-...

Come connect with me!
- INSTAGRAM: https://www.instagram.com/jessiemgolden

In this podcast, I'm detailing how I overcome my chronic health issues that took over my life a few years ago. I was really anxious for this period of my life, simply because I didn't have any answers as to why I was feeling so awful, and I stumbled across everything that helped me. I hope it saves you so much time, energy, and hopelessness💕 Let me know if you have questions below!

Nervous System resources
Jenna Hamm - https://www.jennahamm.com/
Alyssa Chang - https://www.instagram.com/coachalyssachang/ 
____________________________________________________________

DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/ 

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/ 

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT 

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT 
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Come connect with me!
- INSTAGRAM: https://www.instagram.com/jessiemgolden

In this podcast, I'm sharing 10 simple ways to upgrade your summer and stop feeling like you're living a stale, boring, Groundhog day each and every day. This is what romanticizing is all about - the small details! Enjoy🌹

ITEMS MENTIONED IN THIS VIDEO: https://shopmy.us/collections/1673325
____________________________________________________________

DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/ 

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/ 

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT 

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT 
____________________________________________________________

Come connect with me!
- INSTAGRAM: https://www.instagram.com/jessiemgolden

In this podcast, I'm sharing your 10 step blueprint to stop obsessing about food and your body. There is a huge, big life out there for you to live, and you simply cannot get the most out of it if you're stuck obsessing about these things. These are not your usual surface-level tips, like "walk your dog to distract yourself," and that's exactly why they lead to DEEP transformation.
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DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/ 

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/ 

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT 

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT 
____________________________________________________________

Come connect with me!
- INSTAGRAM: https://www.instagram.com/jessiemgolden