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The Prime Podcast

Dr. Skip Wyss
The Prime Podcast
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  • Ultimate Family Travel Hacks: Stress-Free Tips for Traveling with Kids
    Planning a trip with your family? Whether you’re flying across the country or hitting the road, Dr. Skip Wyss and Dr. Julie Wyss have you covered in this value-packed episode of the Prime Podcast! Learn the ultimate travel hacks for families, including how to pack smart, keep kids entertained, and stay sane during your next adventure. From TSA-friendly tips to healthy travel snacks and managing screen time on the go, this episode is a must-watch for parents who want smooth, stress-free travel experiences. These practical tips are designed to help you enjoy your trip and make meaningful memories with your kids!     🎒 What You’ll Learn: Smart packing hacks for both car and air travel TSA tips every parent needs to know How to reduce anxiety for both you and your kids Healthy snack ideas that travel well How to balance screen time and connection Creative rest stop strategies for happier road trips     🕒 Timestamps: 00:00 – Welcome & Episode Preview 00:45 – Packing for Car vs. Plane Travel 02:00 – How to Plan Ahead for a Smoother Trip 06:31 – Electronics: What Works & What Doesn’t 11:19 – Snacks & Drinks: Keep It Healthy and Easy 16:41 – Making Rest Stops Fun & Functional 20:13 – Staying Connected While Traveling 21:50 – Final Thoughts and Bonus Parenting Tips     ✅ Hit LIKE if you're planning a family trip soon! 💬 Drop your favorite travel tip in the comments below! 🔔 Don’t forget to SUBSCRIBE for more expert parenting & wellness insights every week!     🔖 #FamilyTravelHacks #TravelWithKids #ParentingTips #RoadTripEssentials #PrimePodcast #TSATravelTips #HealthySnacksForKids #StressFreeTravel #SmartPackingTips #TravelWithToddlers
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  • Ditch or Switch: Eliminate Harmful Chemicals from Your Home!
    Are toxic chemicals hiding in your home? In this powerful episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the hidden dangers in everyday products and show you how to ditch and switch to safer, natural alternatives. From chemical-laden sunscreens and aluminum-filled deodorants to cleaning hacks using white vinegar, this episode is your go-to guide for clean living on a budget. If you’re ready to detox your home and protect your family’s health, you won’t want to miss this one!   🌿 What You’ll Learn: The truth about traditional sunscreens and what to use instead How white vinegar can replace multiple toxic cleaners DIY hand soap & cleaning solutions that save money The link between deodorants and hormone disruption Practical tips for switching to low-tox living—without overwhelm 🕒 Timestamps: 00:00 – Welcome & Overview 00:47 – Why a Chemical-Free Life Matters 01:56 – How COVID Changed Clean Living Awareness 03:45 – Ditching Toxic Sunscreens 07:07 – White Vinegar: Nature’s Cleaning MVP 10:13 – DIY Cleaners & Safe Alternatives 20:07 – Aluminum in Deodorants: What You Need to Know 23:52 – Wrap-Up & Action Steps ✅ Ready to detox your daily routine? Hit LIKE, COMMENT with your favorite low-tox swap, and SUBSCRIBE for more practical wellness tips from Prime Podcast! 🔖 #ChemicalFreeLiving #DitchAndSwitch #NonToxicHome #NaturalLiving #HolisticHealth #PrimePodcast #ChiropracticWellness #CleanLivingTips #HealthyHome #DIYCleaning  
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  • Top 5 Natural Remedies for Spring Allergies (No Meds Needed!)
    Tired of relying on allergy meds that mess with your gut? In this powerful episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal five natural, gut-friendly remedies that help you beat spring allergies—without side effects. From detoxing your liver and using Spanish black radish, to morning lemon water, local honey, and nasal rinses, these proven strategies support your immune system and help you breathe easier all season long. If you're looking for holistic allergy relief and real wellness solutions, this episode is packed with practical tips that actually work.     🌿 What You’ll Learn: How liver health affects your allergy response Why Spanish black radish is a secret weapon for allergy detox The benefits of lemon water, nasal rinses & local honey The best immune-supporting supplements for allergy season How to reduce allergens in your home naturally The role of chiropractic care in supporting your immune system     🕒 Timestamps: 00:00 – Intro & Seasonal Reflections 01:05 – Liver Function & Allergy Connection 02:22 – Detox Strategies & Key Supplements 06:35 – Local Honey: Nature’s Antihistamine 10:52 – Nasal Rinsing Tips 15:02 – Immune Boosters That Work 16:43 – Cleaning Your Home for Allergy Relief 21:18 – Final Tips + Chiropractic Care     ✅ Like, comment, and subscribe if you're ready to kick allergies naturally and live your healthiest spring ever! 🔖 #SpringAllergies #NaturalRemedies #GutHealth #HolisticHealth #PrimePodcast #ChiropracticCare #AllergyTips #ImmuneSupport #LocalHoney #NaturalHealing #FunctionalMedicine #AllergyRelief Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss    Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss  
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  • Top 5 Mother’s Day Gifts (That She Actually Wants!) + Heartfelt Stories
    In this touching Mother’s Day special of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss open up about what makes moms truly special. They reveal the top 5 most meaningful and popular Mother’s Day gifts—ranging from wellness and self-care products to tech gadgets, personalized experiences, and heartfelt moments that go beyond material items. With personal stories and expert insight, this episode will inspire you to honor the mom in your life in a way that speaks directly to her heart. Whether you're shopping last-minute or planning ahead, these thoughtful, love-language-inspired ideas will help make Mother’s Day unforgettable.     🎁 What You’ll Discover: Self-care and wellness gift trends that moms love Unique experience-based gifts (think: staycations, spa days, and memory-making adventures) Why how you give is as important as what you give The best tech gadgets for modern moms How to tailor gifts to your mom’s love language Personal reflections that will remind you why moms are the heart of the home   🕒 Timestamps: 00:00 Intro – Mother’s Day Week Begins 01:09 A Personal Tribute to Moms 01:44 Self-Care vs. Wellness Gifts 05:39 Unique Mother’s Day Ideas 11:07 Experience-Based Gifting 15:43 Tech Gifts – Yes or No? 17:26 Dining Plans: Out or At Home? 20:19 Gifts for Book-Loving Moms 21:08 Final Thoughts on Celebrating Mom 📢 LIKE | COMMENT | SUBSCRIBE for more episodes on parenting, wellness, and creating deeper connections with those you love! 🔖 #MothersDayGifts #GiftGuideForMoms #SelfCareForMoms #LoveLanguages #FamilyPodcast #WellnessGifts #MothersDayIdeas #ParentingTips #PrimePodcast #ChiropracticFamilyCare #GiftIdeas Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss    Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss  
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  • 🧠 The 5 D’s of Autism & Neuro Deflection | What Every Parent Needs to Know
    In this transformative episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the “5 D’s” of neuro deflection—a powerful framework for understanding autism and neurodevelopmental challenges through a brain-based chiropractic perspective. You'll learn how dyskinesia, dysautonomia, dysbiosis, dyskinesis, and disconnection impact the brain-body connection and why spinal and neurological health are critical for optimal function in children with autism and related disorders. This episode offers science-backed insights and real-world solutions to help parents and caregivers support their child’s development with natural, neurologically-focused chiropractic care.   🔍 What You’ll Learn: What the 5 D’s of autism and neuro deflection really mean How movement, gut health, and brain input affect development The vital role of the vagus nerve in calming the nervous system Why many kids with autism show signs of disconnect How chiropractic care can restore balance and promote growth Practical, family-centered advice from experienced pediatric chiropractors   🧠 Timestamps: 00:00 Intro & Episode Overview 00:43 Understanding Neuro Deflections in Autism 01:43 The 5 D’s Breakdown 01:58 Dyskinesia: Why Movement Matters 05:18 Vagus Nerve & Sensory Input 10:05 Dysautonomia and the Gut-Brain Connection 15:04 Chiropractic Care for Neurological Balance 15:59 Final Thoughts & Family-Centered Care     📣 Don’t forget to like, comment, and subscribe for more holistic health insights every week! 🔖 #AutismSupport #ChiropracticForKids #NeuroDevelopment #GutBrainConnection #Dysautonomia #Dyskinesia #PediatricChiropractic #BrainHealth #AutismAwareness #PrimePodcast #FunctionalNeurology
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About The Prime Podcast

Weekly podcast focused on helping you create a massive impact in your family, your marriage, your business, and your community through improving the health of your faith, finances, and family! Our mission is to impact as many service professionals as possible in our lifetimes – especially those serving families!
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