150. Let's talk debunking myths about self-development and wellness culture that's holding you back from your highest potential
Try my favorite Prebiotic + Probiotic supplement from Happy V and use code HAPPYREBECCA15 HEREHello my loves! In this episode, we’re clearing the air on some of the biggest myths in the self-development and wellness world—the ones that keep so many of us stuck in guilt, comparison, or chasing an ideal that doesn’t actually feel aligned.We’re talking about why: – It’s not all or nothing – External “success” doesn’t equal internal happiness – There is no one-size-fits-all approach – You don’t have to wait for something to happen to feel worthy now – You’re not broken (you don’t need fixing—you need more you) – And why skipping a few “wellness habits” doesn’t make you a failureThis is your permission slip to do self-growth in a way that actually feels good—and true to you.Sending love!RebeccaFOLLOW REBECCA LEIGH:All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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21:08
149. Let's talk how to get comfortable outside the comfort zone (AKA GROWTH!!)
Hello my loves!In today's episode we are breaking down ways and tips to get comfortable and actually want to head towards outside our comfort zones, in order to achieve growth in our lives! The best things in my life have happened when I left the comfort zone, even when it was scary AF, so I'm sharing the things that helped me do all of it.Sending love,RebeccaTry my favorite Prebiotic + Probiotic supplement from Happy V and use code HAPPYREBECCA15 HERE: https://happyv.com/products/probiotics-vaginal-health-supplement?utm_source=rebeccapod1&utm_medium=influencer&utm_campaign=april&utm_term=2025&utm_content=prebioticprobioticTips:Realize your brain will play tricks on you - your brain is not wired for happinessSpend more time alone and quieting within yourself to listen to intuition See the unknown as something to get EXCITED about!! Not scared of Remind yourself of times in past where outside comfort zone and all worked outLook for EXPANDERS in life, to help push the boundaryVisualize to get brain on board for where going before actually going there. Create mental movies n rehearsals Take small steps that get you outside your comfort zone if you’re having a hard time taking the big step outside FOLLOW REBECCA LEIGH:All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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17:35
148. Let's talk secrets of high-vibe, magnetic women! Make these shifts to raise your self-worth & vibration
Hello my loves!In today's episode we will be breaking down the SECRETS of high-vibrational women! What makes the girls who are so magnetic, confident, glowing from within make them the way they are? Well we will be breaking it down in this video. And the key here: it's not even about their physical appearance - it all has to do with these internal shifts that you can make today. Let me know which tip you needed to hear!Sending love,RebeccaTRY COLONBROOM NOW! Use Code: REBECCALEIGH10 for 10%https://colonbroom.com/FOLLOW REBECCA LEIGH:All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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23:29
147. Let's talk 7 unexpected signs you're about to UP-LEVEL
Hello my loves,In this episode, we're diving into the 7 unexpected signs that indicate you're on the verge of a major life upgrade. Even though some might seem counterintuitive, I've noticed that these are the signs I see right before I'm about to go through a massive leveling up. I'll be sharing seven personal insights into how to recognize these transformative periods, from outgrowing old patterns to embracing chaos on your journey!Sending love,RebeccaTRY COLONBROOM NOW! Use Code: REBECCALEIGH10 for 10%https://colonbroom.com/01:31 - Introduction: Preparing for Your Uplevel03:48 - Sign 1: Outgrowing People and Things06:28 - Sign 2: Desire for Self-Care08:43 - Sign 3: Urge to Exit Comfort Zone11:40 - Sign 4: Increased Synchronicities14:14 - Sign 5: Call to Travel or Move17:51 - Sign 6: Protecting Your Peace20:03 - Sign 7: Everything Falling Apart22:31 - Recap of Seven SignsFOLLOW REBECCA LEIGH:All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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23:28
146. Let's talk bringing feminine energy into your career, business or passion projects
Hello my loves,In this episode, we're exploring how to bring more feminine energy into your career, business, or passion projects. I'll be sharing practical tips to balance the masculine structures of the world with your intuitive, creative, and heart-centered self. Learn how to shift your mindset, create space for abundance, and lead from a place of soul alignment.Sending love,Rebecca02:53 - Heart-centered leadership04:03 - Understanding feminine energy05:31 - Energetic shifts05:57 - Feminine energy in business07:09 - Aligning gifts with business09:24 - Self-worth and business12:08 - Creative fulfillment13:07 - Infusing intuition in corporate14:15 - Choosing creative roles16:06 - Recap and practical tipsFOLLOW REBECCA LEIGH:All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Every week, your self-development & wellness sis, Rebecca Leigh (@rebeccaleigh), hosts casual yet impactful big sis chats designed to guide and empower you to grow into the best, most authentic version of yourself.
The Rebecca Leigh Podcast is your go-to resource for unlocking your full potential and becoming the most aligned version of you. It’s the perfect blend of positive mindset, self-development, and holistic wellness.
Come listen, and you'll leave feeling empowered, uplifted, and ready to embrace your journey with confidence.
Ireland