The Power of Thought and Transition: Embracing the Journey of Aging
In this heartfelt birthday edition, Dr. Arianna opens up about turning 59 and the profound reflections that come with entering the brink of a new decade. She delves into the importance of embracing our thoughts and beliefs as they shape our experiences and outlook on life. As this season comes to a close, Dr. Arianna shares her gratitude for her listeners and offers insights on overcoming imposter syndrome, the power of friendships, and the necessity of doing the deep work of personal growth. Tune in to celebrate with Dr. Arianna, explore life's transitions, and gather inspiration for navigating your own journey with intention and joy. Stay brilliant, stay beautiful, and of course, stay juicy.Where to find Dr. AriannaBook a menopause consultation at Tula WellnessBUY MY BOOK "The Menopause Myth; What Your Mother, Doctor, and Friends Haven't Shared About Life After 35FOLLOW DR. ARIANNA ON SOCIALS!Instagram, Facebook, TikTok, LinkedInIf you love the podcast, please leave me a review! Your feedback helps me educate and empower other women like you.
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Understanding Menopause and Cognitive Health
Join me as we dive into the intricate world of midlife brain health, focusing on the often-overlooked issues of brain fog and cognition during menopause. I'm taking you through insights from my recent experience at the Black Enterprise Women of Power Summit, where I connected with many women experiencing similar struggles. We'll explore how cognitive changes are tied to the changes in estrogen levels, the impact of lifestyle choices, and the role of estrogen therapy. Whether you're experiencing these symptoms or want to support someone who is, this episode is packed with valuable information and stories that will help you feel less alone in your journey. So tune in and learn how you can continue to stay brilliant, beautiful, and most importantly, Stay Juicy!Where to find Dr. AriannaBook a menopause consultation at Tula WellnessBUY MY BOOK "The Menopause Myth; What Your Mother, Doctor, and Friends Haven't Shared About Life After 35FOLLOW DR. ARIANNA ON SOCIALS!Instagram, Facebook, TikTok, LinkedInIf you love the podcast, please leave me a review! Your feedback helps me educate and empower other women like you.
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Closing the Pleasure Gap: The Female Journey to Sexual Empowerment
In today's episode, I'm sitting down with Woman on the Glow Tiffany Yelverton, the CEO and founder of Entice Me, a full-service sexual pleasure company. Broadcasted live from the ISSWSH (International Society for the Study of Women’s Health) conference in Atlanta, Tiffany and I have an unfiltered conversation about the nuances of sexual pleasure and empowerment. She shares her journey toward becoming a champion of women’s sexuality, focusing on the importance of self-pleasure, closing the gender pleasure gap, and the liberation that comes with understanding one's own body. From discussing the empowerment tied to sexual discovery to the contrast between intimacy and sex, we delve into myths, societal stigmas, and the power dynamics that shape women’s experiences. Tune in as together we champion the movement of saving the world one vagina at a time!Featured Product: nJoy Pure WandThe Pure Wand is crafted with perfect curvature and ample reach so you can lay back and relax while you pleasure yourself or your partner with firm, controlled massage.Where to Find Tiffany YelvertonWebsiteInstagramWhere to find Dr. AriannaBook a menopause consultation at Tula WellnessBUY MY BOOK "The Menopause Myth; What Your Mother, Doctor, and Friends Haven't Shared About Life After 35FOLLOW DR. ARIANNA ON SOCIALS!Instagram, Facebook, TikTok, LinkedInIf you love the podcast, please leave me a review! Your feedback helps me educate and empower other women like you.
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The Power of Female Friendships in Midlife
Welcome back! Today I'm broadcasting straight from the beautiful Dominican Republic. Taking a break on a girls' trip brought the perfect opportunity to delve into the science of sisterhood. Have you ever felt the magic of a genuine conversation with your girlfriends, where judgments are left at the door, and laughter is abundant? Well, today, I'll exploring why female friendships are more than just connections—they're lifelines. From sister circles that create safe spaces for vulnerability to the health benefits of true companionship, join me as we discuss how these bonds enhance our lives, especially through midlife's shifts and changes. Whether you're on a tropical getaway, a new chapter in life, or simply hanging out with your favorite gals, tune in as we discover how sisterhood indeed makes life juicier. Stay brilliant, stay beautiful, and always STAY JUICY!Where to find Dr. AriannaBook a menopause consultation at Tula WellnessBUY MY BOOK "The Menopause Myth; What Your Mother, Doctor, and Friends Haven't Shared About Life After 35FOLLOW DR. ARIANNA ON SOCIALS!Instagram, Facebook, TikTok, LinkedInIf you love the podcast, please leave me a review! Your feedback helps me educate and empower other women like you.
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Exploring Love and Intimacy: Understanding Menopause, Andropause, and Sexual Health
Welcome back Stay Juicy Nation! In this February edition, aptly themed around love and intimacy, I'm delving into the complexities of sex, intimacy, and the profound effects of changing anatomy on relationships. Building on my recent webinar "Cupid's Playground", I explore the anatomical and emotional changes men and women face as they age and discuss the impacts of menopause and andropause on intimacy and connection.
I'll take you on a journey through understanding our sexual anatomy, debunking myths, and highlighting the importance of open communication in enhancing intimacy. This episode is rich with insights on how to maintain a satisfying sex life and emotional connection, regardless of the changes that come with age.
Stay tuned for a conversation that is as informative as it is empowering! Get ready to tap into self-love and embrace the evolving landscape of your intimate lives.
Where to find Dr. Arianna
Book a menopause consultation at Tula Wellness
BUY MY BOOK "The Menopause Myth; What Your Mother, Doctor, and Friends Haven't Shared About Life After 35
FOLLOW DR. ARIANNA ON SOCIALS!
Instagram, Facebook, TikTok, LinkedIn
If you love the podcast, please leave me a review! Your feedback helps me educate and empower other women like you.
Dr. Arianna Sholes-Douglas, MD, FACOG is a double boarded Obstetrician/gynecologist and maternal fetal medicine specialist and author of the best-selling book, The Menopause Myth: What your mother, doctor, and friends haven't shared about life after 35. As a women’s health and menopause expert, she is debunking menopause myths and empowering women to “STAY JUICY” on their midlife journey. Nothing is off the table as she and her guests explore this magical and sometimes mystical midlife journey. Join Dr. Arianna as she explores JUICY lives, JUICY experiences, and yes, even JUICY vaginas.
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