575. Controversial: Can You Cure Your Pain or Chronic Disease with Your Mind? Explore the Power of TMS
Pain isn’t always physical, and the cause might not be what you think. In this episode, I’m joined by my friend Daniel Brown for a mind-expanding conversation that challenges everything we think we know about chronic pain and disease. Daniel shares how he went from battling an “incurable” autoimmune condition to being completely pain-free after uncovering a powerful connection between buried emotions and the body’s physical symptoms.
We unpack the work of Dr. John Sarno and the concept of TMS (Tension Myoneural Syndrome), a theory that our subconscious mind can create real, physical pain as a distraction from unresolved emotions. It sounds radical… until you start seeing how many people have healed just by understanding this link.
Daniel and I explore how emotional pain shows up in the body, why logic and science can’t explain everything, and how simply shifting awareness can unlock deep healing without medication, endless therapy, or surgery.
Connect with Daniel:
Instagram @thenotdoc
Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.
Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
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58:39
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58:39
574. The TRUTH About Your Labs: What Your Doctor Isn't Telling You with Dr. Ken Berry
Are your “normal” labs keeping you sick? Most doctors say your labs are fine… but what if “normal” isn’t actually healthy? In this conversation with Dr. Ken Berry, we dig into the truth behind standard lab ranges, why your symptoms matter more than your numbers, and how to become lab literate so you can finally advocate for your own health. We unpack the lies that keep patients stuck, the pharmaceutical influence behind lab ranges, and the one “nuclear option” you can use when your doctor refuses to order the tests you need.
Dr. Berry and I also break down what optimal really looks like and why it’s time to stop settling for “average.” If you’ve ever felt dismissed, unheard, or told your labs are “fine” when you know something is off, this episode will change the way you look at your results forever.
Connect with Dr. Berry:
https://www.drberry.com/
https://www.amazon.com/Common-Sense-Labs-Practical-Decoding/dp/1628606010
https://www.youtube.com/@kenDBerryMD/
Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.
Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
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59:56
573. Stop Meditating! Calm Your Nervous System in 2 Minutes and Reset Your Hormones with Dr. Melissa Sonners
How much of your fatigue, anxiety, or hormone imbalance is really about your nervous system and not your thyroid, diet, or workouts?
In this episode, I sit down with Dr. Melissa Sonners to uncover how chronic stress and constant “doing” can keep your body stuck in survival mode, even when you’re doing everything right. We talk about how to microdose calm throughout your day, retrain your nervous system to feel safe in stillness, and use simple two-minute resets to transform how you think, feel, and function.
Dr. Sonners shares her own powerful story and explains how nervous system regulation became the missing piece in her healing. If you’ve been pushing harder but feeling worse, this conversation will show you how to create real change by finally aligning your body, mind, and hormones.
Connect with Melissa:
Join Book Nook: https://www.drmelissasonners.com/book-nook
5 Day Challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-with
Regulate Your Rhythm: https://www.drmelissasonners.com/regulate-your-rhythm
Podcast: apple.co/43P1baU
IG: @BeInspiredMama
FB: https://www.facebook.com/melissa.sonners/
YouTube: https://bit.ly/3VSFIvM
Order The Connection Code:
https://theconnectioncodebook.com/
Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.
Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
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1:00:36
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1:00:36
572. THE Training Episode of the Year: How to Find Balance Between Life, Training and Hormones with Sal DiStefano
What if your drive to “do more” in the gym is actually the thing holding your health back? In this conversation with Mind Pump host and fitness expert Sal Di Stefano, I dive into the often-overlooked psychology of overtraining and how self-punishment disguised as discipline can wreck hormones, metabolism, and mental health. We talk about the fine line between pushing your limits and pushing your body into dysfunction—especially for women navigating thyroid issues, hormonal shifts, or autoimmune conditions.
Sal and I unpack why chronic stress and over-exercising can trigger thyroid problems, why your body clings to fat when you’re doing “everything right,” and how to spot when fitness has turned from self-care into self-sabotage. We also get real about the emotional side of body image, aging, and learning to train from a place of self-respect rather than self-criticism. This episode is packed with breakthroughs that could completely change how you view fitness, health, and your relationship with your body.
Connect with Sal:
Website: https://www.mindpumpmedia.com
IG: @mindpumpdistefano and @mindpumpmedia
YouTube: @MindPumpTV
Twitter: @Mindpump
Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.
Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
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1:19:09
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1:19:09
571. When Perimenopause Kicks Your A$$ and What To Do About It
What if everything you’ve been told about perimenopause is incomplete or flat-out wrong? In this episode, I sit down with Dr. Mariza Snyder, bestselling author of The Perimenopause Revolution, to uncover what’s really happening during the hormonal shift that too many women are told to simply “push through.” We break down the chaos of fluctuating hormones, why symptoms are often dismissed or misdiagnosed, and how you can take charge of your health long before menopause officially begins.
We talk about what’s actually happening in your body during this transition and how to spot it early. Dr. Mariza shares why perimenopause is the most critical time to act, how hormones protect your brain, heart, and metabolism, and why waiting until menopause to intervene can cost you years of vibrant living. This conversation will change how you see your body, your energy, and your future health.
Connect with Dr. Mariza:
https://instagram.com/drmariza/
Gift: Thriving In Perimenopause Survival Guide: https://drmariza.com/perimenopausesurvival
Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.
Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
Ireland