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PodcastsHealth & WellnessTiny Leaps, Big Changes

Tiny Leaps, Big Changes

Gregg Clunis
Tiny Leaps, Big Changes
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5 of 966
  • The importance of "me time" | 890
    Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis
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  • Thank you | 889
    Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis
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    8:48
  • Why you need to stop working (sometimes) | 888
    Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845
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    7:42
  • My secret to learning new skills quickly | 887
    In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years. Download the App: https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845 Takeaways: Having a strong motivation helped me persist through the tough learning process Repeating behaviors reinforces neural pathways, making skills feel more natural All new skills feel clumsy and frustrating at first, but mastery comes through repetition To learn new skills, just start doing the thing - even if you're bad at first - and keep doing it Book Recommendation: https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/055380684X
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    12:42
  • You’ll NEVER really be productive without THIS | 886
    Here’s the truth about productivity and many productivity techniques. YouTube: https://youtu.be/WC49JNIPaP4 Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/ Eduardo's website: https://briceno.com/ Flash Card App: https://quizlet.com/features/flashcards
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About Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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