PodcastsHealth & WellnessTiny Leaps, Big Changes

Tiny Leaps, Big Changes

Gregg Clunis
Tiny Leaps, Big Changes
Latest episode

966 episodes

  • Tiny Leaps, Big Changes

    The importance of "me time" | 890

    16/12/2024 | 12 mins.
    Hi! It's been a while. Let's talk about where I've been and what comes next.

    Links:

    https://fourthritual.com

    https://instagram.com/fourthritual

    https://instagram.com/greggclunis
  • Tiny Leaps, Big Changes

    Thank you | 889

    24/10/2023 | 8 mins.
    Instagram: https://instagram.com/greggclunis

    TikTok: https://tiktok.com/@greggclunis
  • Tiny Leaps, Big Changes

    Why you need to stop working (sometimes) | 888

    03/10/2023 | 7 mins.
    Download the App:

    https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845
  • Tiny Leaps, Big Changes

    My secret to learning new skills quickly | 887

    28/09/2023 | 12 mins.
    In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years.

    Download the App:

    https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845

    Takeaways:

    Having a strong motivation helped me persist through the tough learning process

    Repeating behaviors reinforces neural pathways, making skills feel more natural

    All new skills feel clumsy and frustrating at first, but mastery comes through repetition

    To learn new skills, just start doing the thing - even if you're bad at first - and keep doing it

    Book Recommendation:

    https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/055380684X
  • Tiny Leaps, Big Changes

    You’ll NEVER really be productive without THIS | 886

    21/09/2023 | 38 mins.
    Here’s the truth about productivity and many productivity techniques.

    YouTube:

    https://youtu.be/WC49JNIPaP4

    Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/

    Eduardo's website:

    https://briceno.com/

    Flash Card App:

    https://quizlet.com/features/flashcards

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About Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Podcast website

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