Gethin Jones on depression, therapy and navigating social media
In this episode, Tom is joined by broadcaster Gethin Jones, who presents the BBC's flagship Morning Live show.
Tom caught up with him in Salford Quays to talk about depression, therapy and the pressures of fame and social media.
As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign
If anyone is affected by anything in this podcast, for support go to www.mind.org.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices
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48:34
Sean Fletcher on his son's OCD diagnosis, its impact on his work and family, and his love of the outdoors
In this episode, Tom is joined by broadcaster Sean Fletcher.
From Good Morning Britain to Countryfile, TV presenter and journalist Sean Fletcher has entertained viewers from daytime right through to primetime TV.
Tom caught up with him by the side of a very blustery Thames in south-west London, to talk about his son, who was diagnosed and later hospitalised with OCD.
This podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign
If anyone is affected by anything in this podcast, for support go to www.mind.org.uk or for specific OCD information, go to www.mind.org.uk/OCD
Learn more about your ad choices. Visit megaphone.fm/adchoices
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44:43
Helen Skelton on mental resilience, being at peace with nature and her Strictly journey
In this episode, Tom is joined by broadcaster Helen Skelton.
From being the first woman to ever solo kayak the Amazon, to running an Namibian ultramarathon in 40 degree heat, Helen has never been one to shy away from adversity or indeed any globe-trotting adventure.
She has also become one of Britain’s most loved TV stars on shows such as Countryfile and On the Farm, not to mention her recent star-turn on Strictly Come Dancing.
Tom caught up with Helen for a walk around London’s Regent's Park, before settling inside for a chat, where she lifted the lid on just how tough those challenges were...but also life as a single mum and how Strictly brought her back to life after some challenges in her personal life.
As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign
As always, if anyone is affected by anything in this podcast, for support go to www.mind.org.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices
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47:52
Julia Bradbury on overhauling her life from sleep, food and 'nature snacks'
In this episode, Tom is joined by broadcaster Julia Bradbury.
A discussion which was supposed to be out in nature was moved to Julia's home - thanks to Storm Ciaran - but remains a fascinating chat on the part the great outdoors has on her mental health.
The Countryfile star, and author of 'Walk Yourself Happy', talks about how she often sought solace in nature during some of her life’s other toughest moments, including her battle with endometriosis in her 30s.
As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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48:29
David Seaman on mental health as a footballer, his teammates' struggles, and his passion for fishing
In the first of our Outdoors in Mind season, Tom gets out and about with legendary footballer David Seaman.
The episode covers the pressures David felt throughout some of the most talked about moments in his sporting career, and looking back on how other footballers were dealing with mental health struggles.
It's a fascinating chat that covers everything from David's stint on Dancing On Ice, his passion for fishing and how nature plays a part in his life.
As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Journalist Tom Bryant talks to amazing men (and occasionally women!) from the worlds of entertainment, sport and politics about their mental health journey.
From the highs to the lows - and everything in between - join Tom and his guest as they try and make sense of the world around them, and inspire other men to open up.
This podcast is supported by the wonderful people at charity Mind, in association with the Daily Mirror.
Ireland