Busted's Matt Willis talks with Tom about his journey to recovery, the situations that triggered him in the past and staying sober. For further support and advice around mental health see mind.org.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Simon Cowell joins Tom to talk about the journey to, and the joys of, discovering therapy. It’s close to Simon’s heart, as he wishes he had not left it so late in life to talk about his own feelings.  For further support and advice around mental health see mind.org.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Journalist Tom Bryant has spent the last 18 years interviewing some of the world’s biggest stars, and trying to get them to open up.  But the thought of opening up himself? About his own feelings?  Let him get back to you on that one.  Why is it that men are so afraid to talk about their mental health? To make sense of it all, Tom has teamed up with the charity Mind and gathered some of the biggest male stars in entertainment, sport and politics to hear what they have to say.  Not only about their own mental health journeys, but why talking about it is so important.  The highs, the lows and everything in between...but all with Men in Mind.  Learn more about your ad choices. Visit megaphone.fm/adchoices