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When Work Hurts

Dr Paula Redmond
When Work Hurts
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  • ADHD and Burnout
    In this final episode of the ADHD miniseries Paula discusses ADHD and burnout with Dr Floriana Reinikis, a Clinical Psychologist specialising in neurodivergence, and an ADHDer herself. They discuss the connection between ADHD and burnout, including the impact of workplace environments, over-compensation, perfectionism, and emotional regulation. Dr Reinikis also highlights the importance of understanding your own unique needs to support self-advocacy at work and identify strategies for preventing and responding to burnout.About the speaker:Dr Floriana Reinikis is a Clinical Psychologist specialising in neurodivergence, with extensive experience in conducting ADHD and Autism assessments and providing post-diagnostic support. She is passionate about delivering neuroaffirmative care that recognises and builds on individual strengths. In addition to working directly with neurodivergent individuals, she also trains mental health professionals in the assessment and diagnosis of ADHD across the lifespan.You can get in touch with Floriana at Oasis Psychological Services or on LinkedInOther links:ACP-UK___________I’d love to connect with you so do come and find me on LinkedIn or at my website and do check out the ACP-UK and everything it has to offer.Follow and subscribe so you don’t miss an episode!
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  • Being a healthcare professional with ADHD
    This conversation explores the personal journeys of 3 NHS clinicians diagnosed with ADHD as adults, focusing on their experiences with diagnosis, the impact on their lives, and the challenges they have faced in academic and professional settings. The discussion highlights the complexities of self-disclosure, advocacy, and the need for greater awareness and understanding of ADHD, particularly in women. They reflect on the misconceptions surrounding ADHD and the evolving narrative in society, emphasising the need for a more compassionate and informed approach to neurodivergence.Speakers' recommended resources:Scattered Minds by Gabor MateDirty Laundry by Richard and Roxanne PinkTed Talk by Salif Mahamane called "ADHD sucks, but not really"ADHD Chatter PodcastAmazing Marvin productivity appOther links:ACP-UK___________I’d love to connect with you so do come and find me on LinkedIn or at my website and do check out the ACP-UK and everything it has to offer.Follow and subscribe so you don’t miss an episode!
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  • ADHD in adulthood - complexities, challenges and opportunities
    Paula speaks with Clinical Psychologist Dr Lauren Breese about some of the complexities, controversies and opportunities around ADHD diagnosis, particularly in relation to work.The conversation includes:what ADHD is and how it might impact people in the workplacegender differences in ADHD presentationthoughts on workplace adaptationscontroversies and misunderstandings about ADHDthe importance of a rigorous assessment processbenefits of seeking an ADHD assessmentnavigating conversations about ADHD with empathy and curiosityAbout the speaker:Dr Lauren Breese is a Clinical Psychologist and founder of 'and Psychology' (an assessment and therapy service for neurodivergent adults) and 'The Neurodiversity Practice' (a service supporting ND parents, as well as workplaces and mental health practitioners to embrace neuroinclusivity.Instagram:@_andpsychology_@‌theneurodiversitypracticeLinked In:www.linkedin.com/in/drlaurenbreesewww.linkedin.com/company/theneurodiversitypractice/Lauren’s recommended resources:Podcasts:The ADHD Women's Wellbeing podcastThe Hidden 20%ADHD ChatterThe Neurodivergent WomanYouTube:How to ADHD - Jessica McCabeBooks:How to thrive with Adult ADHD - Dr James KustowWe have a free recommended booklist for ND parents to download here: Book List - ND Parents — The Neurodiversity PracticeDownload our free neuroinclusion at work checklist to share with employers: Business | Neurodiversity in the Workplace — The Neurodiversity PracticeOther links:ACP-UK___________I’d love to connect with you so do come and find me on LinkedIn or at my website and do check out the ACP-UK and everything it has to offer.Follow and subscribe so you don’t miss an episode!
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  • When Work Hurts: Season 6 Trailer
    Dr Paula Redmond, Clinical Psychologist, announces that Season Six of the When Work Hurts podcast is on its way, with a special focus on ADHD.This season is brought to you by the Association of Clinical Psychologists, the representative professional body for clinical psychologists in the UK.It's going to be a little bit different from previous seasons, as it's a three-episode mini-series exploring one topic - ADHD - from a range of perspectives. Over the series, Paula will be speaking with four clinical psychologists and one medic to help us understand some of the key issues in this field, including:the complexities, controversies and opportunities around diagnosis,the lived experience of being an NHS clinician with ADHD,the relationship between ADHD and burnout,how organisations, managers and colleagues can foster ADHD inclusive workplaces,as well as some reflections, strategies and tips for ADHDers themselves or those who might be considering an assessment.Listen for a taster of what's coming up.________________________________I’d love to connect with you so do come and find me on LinkedIn or at my website and do check out the ACP-UK and everything it has to offer.Follow and subscribe so you don’t miss an episode!
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  • Professional Tree of Life - with Dr Julie Fraser & Dr Liz Matias
    The Tree of Life is a narrative therapy approach that helps people to tell stories about themselves in ways that make them stronger. It uses the metaphor of a tree to support this process in creative ways and has a broad applicability in both therapeutic and professional contexts. In this episode, Paula is joined by Dr Julie Fraser and Dr Liz Matias, both clinical psychologists, who have written about their use of the Professional Tree of Life to support NHS staff in the ACP-UK book Psychological Staff Support in Healthcare. They discuss what the approach looks like, as well as the benefits and challenges. Links:Book: Psychological Staff Support in Healthcare: Thinking and Practice - Edited by Dr Harriet Conniff (www.sequoia-books.com)Other links:ACP-UK___________I’d love to connect with you so do come and find me on LinkedIn or at my website and do check out the ACP-UK and everything it has to offer.Follow and subscribe so you don’t miss an episode!
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About When Work Hurts

Doctors, nurses and allied health professionals are experiencing unprecedented levels of distress due to their work. Join clinical psychologist Dr Paula Redmond as she talks to inspiring clinicians and thought leaders about the stories behind the mental health statistics, and how compassion, connection and creativity can offer hope when work hurts.
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