The Voicekeeper Podcast: Spiritual coaching + practical tools for voice, visibility, and aligned work

If you’re feeling conflicted about the new year—this episode is for you. You don’t need a resolution, a reinvention, or a massive overhaul just because the calendar flipped.Instead of “new year, new you,” I’m inviting you into a softer, more sustainable reset. One that honors your rhythms, your season of life, and your truth.Inside this gentle but grounded episode, I’m sharing:Why not every season is a “fresh start” (and why that’s not failure)A simple way to tell if your life is actually asking for a resetHow to start fresh without burning it all downWhat I’m personally changing this January (and what I’m keeping)Why “productivity tools” aren’t always about productivityMentioned in this episode:From Stuck to StartedMy OfferingsFree MeditationsJoin my Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

The holiday season isn’t just full of joy. It’s often full of overwhelm. If you’re the one who holds the logistics, the emotions, the meltdowns, and the magic, this episode is for you.In today’s conversation, I’m sharing gentle and grounded ways to soften your nervous system when the holidays feel like too much. Whether you’re managing sensory overload, family dynamics, or just holding a lot, you deserve to feel safe, soft, and supported.I also share about completing my Reiki practitioner certification, what this healing work is opening for me, and how it can support you through the sacred season.This episode includes:Why your nervous system feels so activated during the holidaysSigns your body is asking for softnessTiny, doable nervous system resets you can use even in chaotic momentsWhy you’re not required to regulate everyone around youHow I’m offering energy healing through my new Sacred Season Reset🌕 Book the Sacred Season ResetA beautiful bundle of Reiki, energy reading, and integrative support to help you stay rooted, clear, and held→ carolinehull.com/reiki💌 Join me on Substack to receive new episodes, rituals, and reflections→ carolinehull.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

Have you ever felt off and couldn’t explain why?Maybe your chest feels heavy, your creativity disappears, or your voice suddenly goes quiet. You might chalk it up to stress or a busy season. But often, it’s your energy speaking.In this episode, I share how misalignment shows up in the body and how I use the chakra system to understand what’s really going on beneath the surface. You’ll hear how I’ve navigated my own energetic disconnects and how tuning in earlier can help you avoid collapse, burnout, or resentment.This isn’t about being perfect. It’s about building a practice of noticing, honoring, and returning.Mentioned in this episode:Book a Distance Reiki Session: https://carolinehull.com/reikiLearn more about my work: https://carolinehull.comJoin me on Substack: https://thevoicekeeper.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

Have you ever said “yes” when your whole body was already whispering “no”?Before your brain kicked in, before you talked yourself into it, your energy already knew.In this episode of The Voicekeeper Podcast, I'm sharing a deeply personal and seasonal reflection on what happens when our energy speaks first and what it takes to honor it before we collapse.As we enter the threshold of Samhain and the darker half of the year, this episode invites you to slow down, listen to your body’s cues, and explore the subtle ways your intuition speaks through fatigue, dread, or procrastination.In this Episode:The physical and energetic signals that show up before you consciously say “no”Why so many women override their body’s wisdom to keep the peaceHow honoring your energetic truth can prevent burnout and deepen self-trustSimple somatic and energetic practices to begin honoring your truth in small, daily waysThis is your reminder: You don’t need a breakdown to rest.Your “no” is sacred. Your body is wise. Your voice can lead.Book your Samhain Gateway Reading: https://carolinehull.com/shop/p/the-samhainhalloween-gateway-reading-a-ritual-for-remembering-and-renewalBook a Distance Reiki Sessionhttps://carolinehull.com/reiki-healing This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

After an unplanned pause, I'm returning with an honest reflection on burnout, overwhelm, and what stillness helped her realize. If you’ve been overscheduled, disconnected from your voice, or questioning what’s next, this episode is for you. Let this be your reminder that your inner wisdom never leaves; sometimes we just need to get quiet enough to hear it again.In this episode, I'm sharing:The truth about what led me to hit pause on the podcastWhy “doing more” isn’t always the answerThe surprising way disconnection from intuition shows up in your day-to-dayWhy reconnection starts with gentleness, not urgencyA beautiful Halloween card pull + invitation into seasonal reflection🕯️ Mentioned in this episode:🎃 Book your Halloween / Samhain Reading (Available until Oct 31):https://carolinehull.com/shop/p/the-samhainhalloween-gateway-reading-a-ritual-for-remembering-and-renewal🌀 Join me on Substack for weekly reflections, readings & journal prompts:https://carolinehull.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe