
Tapping Pep Talk: Building Your Dream Doesn't Have To Drain You
14/1/2026 | 22 mins.
If you’ve been walking around with your shoulders up by your ears and a “heavy suitcase” of responsibility dragging behind you… this episode is for you. In today’s conversation, Jackie shares a powerful reminder: stress and pressure don’t magically go away — but your capacity to hold them can expand. When life feels intense (health scares, unsafe circumstances, mental load, business pressure), tapping helps you shift how you relate to the hard thing so you can feel like yourself again — even if it’s just for a few quiet minutes. This episode is inspired by a real call inside the Wildly Wealthy Woman Experience, where Jackie asked:“When you believe in yourself — or when someone speaks life into you — where do you feel it in your body?”Because belief is not just a mindset… it’s a somatic experience. You’ll also hear Jackie break down why self-concept is everything (especially when your dream feels “too extravagant” or “too far out of reach”) and share a personal story about her lake house vision, how the “how” was revealed over time, and why your body must feel safe to receive what your soul is calling in. In This Episode, You’ll Learn Why stress doesn’t disappear — but your vessel can expand to hold more How tapping changes your relationship to pressure (not just your to-do list) The question that instantly reveals where belief lives in your body Why “doing hard things” creates more ease and nervous system trust The difference between your old identity and your Wildly Wealthy Woman identity How to work with “extravagant” dreams without guilt, fear, or sabotage The role of self-concept in wealth, visibility, and receiving A guided tapping sequence to drop your shoulders, calm your system, and come back to yourself The Most Common Blocks We Tap On If you’re building your dream life (or dream home), these might sound familiar: “This feels too extravagant.” “What if I get it and it gets taken away?” “The taxes and upkeep will be too much.” “Who am I to have that?” “I can’t carry it all.” “I don’t have the vision yet.” Reminder: These aren’t facts — they’re patterns. And patterns can be cleared. Speak-Life Affirmations (Tap Along) It’s safe for me to think bigger. It’s okay to be extravagant — that’s who I am. I trust myself to surround myself with the right people. My community is safe. I let great people into my life. All the right things get done at the right time. The right things are getting done to move my future forward. The nicer I am to myself, the more I get done. I release the pressure to have all the answers right now. God / Spirit / Universe will reveal the next step when it’s ready. My belief is building every day. People love to pay me. I am smart, supported, and well-funded by God and the Universe. I can trust myself to do it my way. Jackie guides a short EFT sequence to help you: release pressure soften the nervous system feel your shoulders drop reconnect to certainty expand your capacity to hold your next level (Only tap along if you’re not driving and you’re in a safe place.) Resources Mentioned Prompt: “I see myself as the kind of woman who…” Ready for More Support? If you loved this episode and you want: weekly tapping calls nervous system + self-concept work community that speaks life into you support to expand into your next level Come join us inside The Wildly Wealthy Woman Experience. DOWNLOAD FREE TAPPING GUIDE Share This Episode If this spoke to you, please share it with: 3 friends who need a reminder today your Instagram stories (Follow me on Instagram HERE) your community or email list You never know who needs permission to breathe, expand, and believe again.

Morning Tapping Practice I Use When I'm Stepping Into A New Level
12/1/2026 | 14 mins.
In today’s episode, Jackie shares a simple but powerful morning practice that helps you step into your next level without adding pressure, overwhelm, or a “perfect routine.” This practice wasn’t created from a productivity plan — it was born from a realization Jackie had while navigating bigger visibility, more money, and increased responsibility: You don’t need more strategy — you need a regulated nervous system that can safely hold what you’re calling in. If you’ve ever felt inspired… but rushed, reactive, or already behind before the day even starts — this episode is for you. What You’ll Learn in This Episode Why how you start your morning directly impacts your ability to receive more How to use habit stacking instead of forcing a perfect routine The connection between nervous system regulation and sustainable success How to integrate tapping, intentions, and vision work into what you’re already doing Why perfectionism creates friction — and rhythm creates results The Morning Practice Jackie Teaches This episode walks you through a micro daily practice you can do while brushing your teeth, getting ready, walking, or moving through your morning. The 4-Part Rhythm: Get clear on what you want right now(Not the whole year — just today or this week.) Notice why part of you doesn’t fully believe it’s possible(No fixing. Just awareness.) Tap to regulate and rewireJackie guides you through a short, accessible tapping sequence you can do anywhere. Take one aligned actionOne inspired move that tells your nervous system — and the universe — you’re serious. This is how you create momentum without burnout and consistency without pressure. Key Takeaways You don’t need more discipline — you need less friction Your vision board isn’t a someday dream — it’s a daily nervous system cue Your fear shows you what to tap on Your action shows the universe you’re available Small, consistent wins build confidence and sustainability This Practice Is the Foundation Of… 21 Days of Tapping & Affirmations The work Jackie teaches and practices live inside theWildly Wealthy Woman Experience If you love short, powerful practices like this — and want your body to feel safe stepping into your next level — you’ll feel right at home inside the community. Loved This Episode? Please share this episode with three women who would benefit from feeling calmer, clearer, and more confident moving toward what they want. Your share helps this message reach the women who need it most. FOLLOW ME ON INSTAGRAM HERE DOWNLOAD FREE TAPPING GUIDE HERE Thank you for being here — and for choosing to build your next level with intention, regulation, and trust. ✨ We’ll see you next time.

5 Things I'm Doing To Be Rich & Relaxed in 2026 + My Real Estate Investing Journey
09/1/2026 | 27 mins.
In today’s episode, I’m pulling back the curtain on a very real-time expansion I’m stepping into this year — and inviting you to come along for the ride. Every year, I choose one new skill to learn deeply. For 2026, that skill is real estate investing, specifically multi-family properties (five doors and up). Not because tapping is going anywhere — quite the opposite. My tapping business is thriving, and I’m now asking a new question: How do I steward my money wisely, grow long-term wealth, and stay regulated while doing it? This episode is about what rich and relaxed actually looks like for me — not in theory, but in real life — and the five intentional choices I’m making this year to build wealth without abandoning my body, my faith, or the people I love. In This Episode, I Share: 1️⃣ RICH: Becoming a Multi-Family Real Estate Investor I share why I’m officially stepping into the identity of a real estate investor, how this calling has followed me since I was a teenager, and why multi-family properties feel like the most aligned next chapter. I also talk about trusting intuitive nudges — including how watching Powerhouse Women last year led me directly to Veena Jetti, who is now mentoring me through this journey. This isn’t a pivot away from tapping — it’s an expansion of how I build wealth and legacy. 2️⃣ RELAXED: Tapping Regularly + Weekly Practitioner Support Tapping remains my non-negotiable nervous system hygiene. I share: Why you don’t scale past regulation — you scale through it How tapping helps me move through fear, visibility blocks, and new-industry discomfort Why emotionally regulated women create the most sustainable wealth Rich women invest in emotional safety, not just strategy. 3️⃣ RICH: Investing in Experiences & Trips With My Daughter Wealth isn’t just numbers — it’s memories. I talk about: Why experiences with my daughter are a core investment strategy Modeling freedom, presence, and abundance for the next generation Choosing “money well spent” moments we’ll remember forever This is the kind of wealth I want her to feel in her body. 4️⃣ RELAXED: Quality Time With Friends in Beautiful Places Connection is regulation. I share how: Time with friends in nourishing environments has been deeply healing Women gathering creates clarity, ideas, confidence, and expansion Leaders need spaces where they don’t have to lead These weekends don’t just relax me — they make me richer in every way. 5️⃣ RICH: Deepening My Relationship With God & Faith This is the foundation of everything. I talk openly about: Letting God be the strategy Releasing the need to control outcomes Trusting guidance over grind Asking for what’s meant for me to stay — and what isn’t to be removed As teachers like Joe Dispenza and David Ghiyam often share: when you connect to the Creator first, life starts working for you. A Gentle Invitation If you’re learning a new skill this year…If you’re expanding financially, emotionally, spiritually, or relationally…If you’re craving a version of success that doesn’t cost you your nervous system… You’re in the right place. ✨ Reflection Question:What would your five things be if your goal this year was to be rich AND relaxed? Continue the Journey With Me If tapping, regulation, and intentional wealth are part of your 2026 vision, I invite you to join us inside the Wildly Wealthy Woman Experience — an intimate sisterhood of women committed to receiving more without burning out. And if this episode resonated, it would mean the world to me if you: Share it with 3 women you want to see rich & relaxed this year Leave a 5-star review on Apple Podcasts or Spotify Send me your questions — I’m sharing this journey in real time to [email protected] JOIN THE WILDLY WEALTHY WOMAN EXPERIENCE & COMMUNITY https://jackie-mcdonald.mykajabi.com/offers/JY4fkzcd/checkout

Public Speaking Anxiety? Do This Before You Take the Mic + How To Calm Your Nerves
07/1/2026 | 30 mins.
In this powerful and practical episode of the Wildly Wealthy Woman Podcast, Jackie shares how to prepare your nervous system, your mindset, and your identity before stepping on stage — whether you’re giving a keynote, presenting at work, speaking at a wedding, or leading a room for the very first time. Jackie opens up about her early experiences with public speaking, starting at just eight years old, and how — even with decades of experience — nerves can still show up. The difference? Knowing how to work with your body instead of against it. You’ll be introduced to the concept of creating a speaking alter ego, inspired by Todd Herman and his book The Alter Ego Effect, and learn how this blends beautifully with EFT tapping and parts-of-self work. This episode also includes a guided tapping session you can come back to again and again — especially right before you go on stage. ✨ Bookmark this one. Share it with a friend. Use it every time you’re about to speak. In This Episode, You’ll Learn: Why even confident, experienced speakers still feel nervous — and why that’s not a problem How Jackie prepares for big speaking moments (including an upcoming keynote) What an alter ego is and how it helps performers access confidence on demand How EFT tapping helps regulate your nervous system before speaking The difference between performing and embodying your message Several powerful speaker archetypes (The Oracle, The Activator, The Empress & more) How to choose and activate your own speaking identity The importance of pre-stage rituals, visual anchors, and identity cues A grounding mindset shift: speaking from service instead of self-judgment A full tapping sequence to release fear, calm your body, and trust your voice Key Takeaways Nervous energy isn’t a sign you’re not ready — it’s energy you can use Confidence doesn’t come from perfection, it comes from embodiment Your message doesn’t need to convince — it needs to transmit When you speak to one person, you move many EFT tapping + identity work is a game-changer for public speaking Guided Tapping Session Inside This Episode This episode includes a full tapping activation to help you: Calm anxiety and racing thoughts Release fear of messing up or being judged Drop into your body and slow your pace Trust your words and your preparation Speak from confidence, clarity, and service Perfect to listen to right before you go on stage. Share This Episode With: Speakers, coaches, and entrepreneurs Executives preparing for presentations Anyone afraid of public speaking Women building movements and using their voice Friends with weddings, panels, or big moments coming up Final Reminder You don’t need to be perfect to be powerful.You don’t need to perform to be impactful.You just need to trust what comes through you. And if you blank, pause, or go off script?You love and accept yourself anyway. 🎧 Subscribe to the Wildly Wealthy Woman Podcast so you never miss an episode📲 Share this on social media and tag @thejackiemcdonald✨Download my FREE TAPPING GUIDE Additional Resources Todd Herman's Book: Alter Ego Elevated Life Event Jan 18th in Edmonton Michelle Fragias Speaker Info Being a wildly wealthy woman means building a rich, fulfilling life from the inside out — and letting your voice be heard while you do it. See you next time 💛

Affirmations for 2026 + January Energy
05/1/2026 | 24 mins.
✨ Affirmations for 2026 + January Energy (Wildly Wealthy Woman Edition) “Things happen to me that are beyond my wildest dreams.” Welcome back to the Wildly Wealthy Woman Podcast — and welcome to 2026. In today’s episode, I’m sharing the affirmations I’m personally anchoring into for the year ahead, along with a grounded conversation about January energy, why it’s okay to slow down, and how to prepare for your next level without pressure. January isn’t about proving, pushing, or hustling harder.It’s about stabilizing, grounding, and strengthening the foundation underneath the life you’re calling in. Because the truth is — the energetic new year doesn’t begin until March. If you’ve been feeling behind, overwhelmed, or like there’s an invisible pressure to already have everything figured out… this episode is for you. In this episode, we talk about: Why January is a month for intentional preparation, not urgency How Capricorn energy supports long-term vision, structure, and sustainability What it looks like to build a wildly wealthy life from the inside out Letting go of pressure and trusting what’s already working Being deeply content in your season — and why that’s powerful Healing old patterns around needing validation, support, or permission Using EFT tapping and the Movie Technique to rehearse your future before it arrives Setting your vision for 2026 in a way that feels aligned, calm, and expansive 🌟 Wildly Wealthy Woman Affirmations for 2026 (Tap along, repeat out loud, or simply let these words land) I am healthier, wealthier, happier, and hotter every single day.I am wildly surprised by life.Unexpected blessings are constantly coming my way.I am always guided in the right direction.I am pleasantly surprised by life.Things happen to me that are beyond my wildest dreams.Everything I write down that I want happens for me. I live the best life — full of laughter, adventure, family, and abundance.I am a mom who is wildly successful and a woman of influence.I live a beautiful, rich life full of opportunities.I feel grateful and blessed.I feel like I belong.Good people always find me. I am featured in top podcasts, articles, and on stages.I have built an empire.My family name leaves a legacy in the world.I come up with fun and incredible ideas — and I do them.Those ideas positively impact millions of people around the world.I am recognized and known in my industry as the best.I have celebrity-level presence and confidence.It’s easy for me to be in big rooms and command attention. I am fabulous at making money, managing money, and investing.I am a powerhouse connector, influencer, and entrepreneur.I am invited to incredible events as a speaker and guest of honor.I add immense value to others’ lives.I am seen as a woman of worth.I have high standards that people respect.I have healthy boundaries that people respect. God guides me through everything I do.When He gives me a vision, I act on it.I work closely with God.I receive messages, visions, and divine guidance.God is always directing my steps, protecting me, and blessing me. I am so healthy, strong, and vibrant.My body gets better with age.I have incredible doctors, practitioners, and support that keep me feeling amazing.I live in nature wherever I am.I love walking outside every day.The sun and birds bring me joy and peace. I have beautiful homes around the world.I live near water with breathtaking views.I have freedom — time, money, connection, and choice.I have always been rich in love, nature, faith, connection, and finances. I am grateful to open doors for others.I create opportunities for people.I work on meaningful projects that truly help others.I experience many moments of tears of joy because of it. I handle challenges and setbacks with ease and grace.I am surrounded by people who are doing big things.They invite me to think bigger and step into greater opportunities. ✨ This is the year of the Wildly Wealthy Woman. ✨ A gentle reminder as you close this episode: January is about preparation — not pressure.You’re allowed to move slowly, refine your habits, and enjoy building your vision.More is coming — and you’re already on your way. If you loved this episode: Share it with a friend who needs this reminder Leave a 5-star review to support the podcast And come join us inside the Wildly Wealthy Woman Experience, where we’re tapping, manifesting, and building this year together. Follow On Instagram Thank you for being here. 💛I’ll see you next time.



Wildly Wealthy Woman Podcast