Wildly Wealthy Woman Podcast

🎙️ Grief, Upper Limits & Expanding Your Capacity

This week’s energy is real.

New Moon.
Year of the Snake ending.
Year of the Fire Horse beginning.
And for many of us… a quiet shedding.

In this episode, I’m sharing:

Why grief shows up when you grow

How to spot an upper limit in real time

What to tap on when your body feels “unsafe” during expansion

And the reframe that completely shifted how I view waiting on manifestations

If you’ve ever:

Felt emotional right after something good happened

Wanted to pull back when things started working

Questioned yourself during growth

Missed an old season while stepping into a new one

This episode is for you.

You are not going backwards.
You are expanding your capacity.

And sometimes the pause isn’t punishment — it’s preparation.

✨ Inside 21 Days of Tapping & Affirmations, we go deeper into this work together.
If you’re a high-achieving woman who wants to be rich & relaxed — emotionally, spiritually, financially — come join us.

https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout

Remember:
You’re not being delayed.
You’re being built.

FOLLOW ME HERE

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FOLLOW ME ON YOUTUBE

“I feel like I have a suitcase of responsibilities chained to my ankle that I drag around everywhere.”

When a client shared this with Jackie, it perfectly captured what so many high-achieving women silently carry.

In this episode of the Wildly Wealthy Woman Podcast, Jackie explores the identity shift required to move from overworked and over-responsible… to supported, wealthy, and in flow.

This episode is for the woman who:

Has built something meaningful

Is highly capable and deeply responsible

Feels anxiety in her chest, neck, shoulders, or arms

Is tired of managing her life instead of enjoying it

You’re not anxious because you don’t know what you’re doing.

You’re anxious because you learned how to carry too much — often from a season of past scarcity.

Scarcity with money.
Scarcity with support.
Scarcity where doing it yourself felt like the only safe option.

Even now, when life looks good, your nervous system still asks:

“What if it goes away?”
“What if I let go and everything falls apart?”

Jackie shares why traditional productivity advice doesn’t solve this pattern — and how the real shift comes from changing your state and identity, not your to-do list.

Referencing insights from Tony Robbins, Jackie explains:


“Your state determines your story.”


If your body is living in stress, control, and responsibility, no amount of mindset work will help you enjoy your life.



What You’ll Learn in This Episode

Why overworking is rooted in identity, not ambition

How past scarcity keeps high-achieving women in survival mode

Why responsibility gets stored in the body

The difference between calming anxiety and releasing the identity behind it

How tapping changes your state and affirmations change your identity

What it means to move from management mode into self-energy

Why miracles happen when the body feels safe to receive



The Core Shift

This episode introduces the powerful reframe:

You are not “just this way.”
You are not “just the responsible one.”

That identity helped you survive and succeed.

But it is not who you truly are.

Inside Jackie’s work — and especially inside the upcoming 21 Days of Tapping & Affirmations — you don’t just calm anxiety.

You release the identity that learned to carry everything alone.



From Overworked to Wildly Wealthy

Wildly wealthy isn’t about doing more.

It’s about:

Shoulders softening

Breath deepening

Delegating without panic

Taking time off without anxiety

Living inside your life instead of managing it

When your nervous system no longer believes everything depends on you, you move into flow.

And that’s where miracles begin.



Join the 21 Days of Tapping & Affirmations

This March, Jackie is guiding high-achieving women through 21 days of identity-level tapping and affirmations to:

Release past scarcity

Put down the weight of responsibility

Stop overworking

Step into the Wildly Wealthy Woman identity

If this episode felt like it was speaking directly to you, this experience was made for you.

👉 Join here:

https://jackie-mcdonald.mykajabi.com/offers/amDQFocw

Share This Episode

Know a woman who carries everything?

Send this to her.

She was never meant to carry it alone.

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What to Do When You’re Triggered by Money

This is an episode you’ll want to save, come back to, and share with a friend — especially on the days when money feels heavy, emotional, or overwhelming.

In today’s episode, I’m sharing from real life, in real time.

I spent the weekend doing profit planning — looking at my offers, crunching numbers, reviewing projections, and getting honest about what this year is asking of me energetically and practically. And I’ll be honest… this is the part of business I resist the most.

I love the inner work.
The identity shifts.
The emotional and energetic transformation.

But being a wildly wealthy woman also means being willing to sit with the numbers — even when they activate old stories, resistance, or self-doubt.

So if money has been triggering you lately — whether it’s:

an unexpected bill

debt or financial pressure

comparison

lack of support

fear about the future

or the weight of holding everything together

This episode is for you.

In this episode, we talk about:

Why money triggers aren’t a sign you’re bad with money — they’re information

How knowing your money archetype explains why certain money tasks feel harder than others

Why purpose and people come before profits — and how money flows differently when you lead from calling instead of pressure

How to move out of fear and back into the realm of miracles and possibility

A simple reframe for turning outgoing money into incoming money

Why money is often a mirror for power, identity, and leadership

How to regulate money stress instead of spiraling or shutting down

A reminder I want you to hear today:

You are creative.
Your ideas bring you the right people, opportunities, and abundance.
You are doing a great job building the systems that support your success.

When you set a goal, you activate the people, information, and support to meet it.
Money is not more powerful than you — it’s a tool that responds to alignment, clarity, and leadership.

Guided Tapping for Money Triggers

At the end of this episode, I guide you through a short tapping session you can use anytime money feels activating in your body.

You’ll be guided to:

Identify where you’re holding the trigger in your body

Release old money emotions and meanings

Call in your Wildly Wealthy Woman (your grounded, resourced future self)

Reconnect to safety, certainty, and self-trust

You can tap along while walking, driving, or sitting quietly — no experience required.

Resources & Links

✨ Join the next 21 Days of Tapping
A live daily tapping experience focused on nervous system regulation, money, identity, and miracles.

✨ Wildly Wealthy Woman Experience
A year-long space to tap with me monthly, access money tools, guest experts, and deepen your relationship with wealth, leadership, and self-trust.

✨ Money Archetypes Resource
Learn your money archetypes and understand how you’re designed to create and receive money.

✨ Dream Money App
The money planning system I use for profit planning, projections, and clarity (created by my friend Megan Hale).

✨ Connect with me on Instagram
Send me a message and tell me what your Wildly Wealthy Woman wants you to remember today.

If this episode supported you…

Please share it with someone you love.
Tapping often finds people exactly when they’re ready — and your share might be the reminder someone needs today.

Thank you for being here.
Thank you for doing this work.
And remember — money is a byproduct of you following your purpose and taking care of people.

I’ll see you in the next episode 💛

In today’s episode of the Wildly Wealthy Woman Podcast, tapping practitioner Jackie McDonald breaks down why current world events can feel so heavy in your body — even if you’re not directly affected or constantly watching the news.

Inspired by a powerful explanation from nervous system educator Tori Gordon, Jackie explores how the nervous system scans for safety, danger, and threat — and why headlines involving abuse of power, injustice, and lack of protection can activate collective fight-or-flight, shutdown, or emotional overwhelm.

This episode is especially for highly sensitive people, healers, coaches, and empaths who are feeling exhausted, anxious, numb, angry, or emotionally flooded — and don’t understand why.

Jackie shares:

why trauma can be reactivated without a personal experience

how nervous systems rely on external stabilizers like institutions and social trust

what hypervigilance, cynicism, and collapse really mean

a grounding EFT tapping moment to regulate your body

and a powerful call for healers to stop hiding and start sharing their work

This is a compassionate, grounding conversation about regulation, purpose, leadership, and how to stay anchored — without bypassing what’s happening in the world.

What You’ll Learn in This Episode

How global and political events impact the nervous system (even subconsciously)

Why your body might feel anxious, heavy, nauseous, angry, or numb lately

What it means when old trauma is reactivated through collective events

Why nervous systems don’t regulate in isolation

The difference between staying informed and becoming emotionally flooded

How EFT tapping can help regulate your nervous system during chaotic times

Why healers and highly sensitive people feel world events more intensely

The ethical responsibility healers carry during collective stress

How to show up and help without burning out or overexposing yourself



Mentioned in This Episode

Insights inspired by nervous system educator Tori Gordon

EFT tapping as a tool for nervous system regulation

Community, boundaries, and purpose-led leadership

👉 Jackie references a video by Tori Gordon you can watch it HERE

Resources & Next Steps

✨ Jackie will be sharing a live tapping session on Instagram as a free resource to help regulate your nervous system during intense times.
👉 Follow Jackie on Instagram and watch her stories for details.

✨ 21 Days of Tapping & Affirmations
Designed for high achievers with anxiety tendencies who want:

more peace

more presence

more money without burning out

This round focuses on freedom, faith, and finances, so you can feel rich and relaxed, not just productive.

🗓 Starts March 9
🔗 Join here: https://jackie-mcdonald.mykajabi.com/offers/amDQFocw





Key Topics

nervous system regulation

EFT tapping for anxiety

collective trauma and nervous system

how news affects mental health

empath nervous system overload

healer burnout and regulation

spiritual warfare and nervous system

trauma stored in the body

fight flight freeze response

highly sensitive person support

grounding practices during chaos

tapping for emotional overwhelm

Why High Achievers Can’t Relax (And How to Fix It)

If you’ve ever had a calm day — nothing urgent, nothing on fire — and instead of enjoying it, you felt guilty, restless, or like you were falling behind… this episode is for you.

That feeling doesn’t mean you’re lazy.
It doesn’t mean something is wrong with you.

It means your nervous system has been trained to associate stress with safety.

In this episode, I’m breaking down why peace can feel uncomfortable for high achievers — especially women who are used to carrying a lot — and how to rewire your nervous system so you can have more money, less stress, and actually enjoy your life.

You’ll hear:

Why high achievers confuse calm with “falling behind”

How this pattern shows up (clear calendars, anxiety when things are good, only resting after exhaustion)

What’s actually happening in the brain and nervous system

Why procrastination isn’t laziness — it’s a freeze response

The hidden cost of living in survival mode (in money, leadership, health, and relationships)

Why the real shift is calm first, change second

How nervous system regulation makes you more productive, focused, and creative

A guided tapping sequence to help your body feel safe with ease and success

I’ll also walk you through a short tapping practice you can use anytime you notice yourself feeling uneasy when things slow down.

✨ Invitation:
If you want to practice this daily with guidance, support, and structure, I’d love to invite you into 21 Days of Tapping & Affirmations — for high achievers who want more money, less stress, and a life they actually enjoy living.

You can find the link HERE or come say hi to me on Instagram and DM me 21.

Nothing is wrong with you.
Your body just learned how to survive.
Now we’re teaching it how to receive.