ADHD Mom Docs

SHOW SUMMARY:

Discover clear explanations about how ADHD medications work, their long-term effects, and how to navigate treatment options as expert child psychiatrist Dr. Ujjwal Ramtekkar talk with the ADHD Mom Docs. Whether you're a parent considering medication or just curious about ADHD treatments, this episode provides valuable, research-backed insights.

In this episode:

How stimulant medications enhance brain communication by increasing dopamine and norepinephrine levels

Common short-term side effects and how they are manageable

Long-term effects on growth, brain development, and the misconception about addiction risks

The role of non-stimulant medications and when they might be a better fit

Explanation of SSRIs for managing co-occurring anxiety and depression in children

The importance of a holistic treatment plan: medication, therapy, lifestyle, and support systems

The potential benefits of stimulant treatment on brain development and what current science suggests

Genetic testing in medication management: benefits and limitations

Strategies for safe medication withdrawal and ongoing management

Why untreated ADHD and mental health conditions pose serious risks

Note: This episode emphasizes that medication is just one part of a holistic approach and highlights the importance of ongoing communication with healthcare providers to ensure optimal care for children with ADHD and co-occurring conditions. Also information contained in this episode is not a replacement for talking to your child's pediatrician or prescriber.

SHOW NOTES:

Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at [email protected] We'd love to hear from you!

Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and extra expert recorded episodes with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime

Guest Contact Information: Connect with Dr Ujjwal Ramtekkar on social media and to book a consultation:

AuroHealth LLC — For comprehensive evaluation and personalized treatment plans. https://www.aurohealthllc.com/

AuroHealth on Instagram: https://www.instagram.com/auro_health

AuroHealth on Facebook: https://www.facebook.com/people/Auro-Health-Premier-Personalized-Psychiatry/61583832685137/?_rdc=1&_rdr

Book a consultation: https://www.aurohealthllc.com/appointment

He is currently seeing telehealth patients in Ohio, Illinois, Indiana, Michigan, Missouri, West Virginia, Colorado and California.

An Overview of Pharmacogenomic Testing for Psychiatric Disorders: https://www.ncbi.nlm.nih.gov/books/NBK595332/

SHOW SUMMARY:

In this episode, Dr. Jennifer Mysogland, a licensed social worker and trauma specialist, joins us to explore the complex relationship between ADHD and trauma, how parents and clinicians can better support children through therapy, and the importance of family-centered approaches. Whether you're a parent, educator, or mental health professional, you'll gain practical insights into assessment, intervention, and fostering resilience.

Key topics covered:

The overlap between trauma and ADHD: how trauma can mimic or influence ADHD symptoms

When therapy is beneficial for children with ADHD: signs to look for

How parents can find and select a good therapist: questions to ask and what to expect

The role of parental involvement in therapy sessions and ongoing communication

Building rapport with children: how and when to include parents

Strategies for managing behavioral disclosures and explaining therapy to kids

Approaches to addressing trauma, including EMDR: what it is and when it’s helpful

Distinguishing trauma responses from neurodevelopmental traits

How to support family dynamics and parenting approaches for kids with ADHD

Reframing accommodations: understanding their natural role and destigmatizing support strategies

Resources for clinicians and parents: recommended books, podcasts, and tools

SHOW NOTES:

Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at [email protected] We'd love to hear from you!

Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime

Connect with our Guest:

Jennifer Mysogland’s instagram: @therapywithjen

Website: https://www.jennifermysogland.com/

What is EMDR Therapy: https://www.emdr.com/what-is-emdr/

Additional Resources for Further Learning: From Additude Magazine: ADHD and Trauma:Untangling Causes, Symptoms and Treatments https://www.additudemag.com/adhd-trauma-somatic-therapy/

Is it ADHD or Trauma from Child Mind Institute: https://childmind.org/article/is-it-adhd-or-trauma/

Our Guest's Recommendations:

Dr Lisa Damour podcast and books: https://drlisadamour.com/

Robyn Gobbel Gobbel podcast: https://robyngobbel.com/

*The Explosive Child by Ross Greene (Chapters 1 and 2): https://amzn.to/4s5DJSf

*ADHD is Awesome book by Penn and Kim Holderness: https://amzn.to/4rmjwXh

Anything by Dr. Russell Barkley

*Diggory Doo Has ADHD: https://amzn.to/3N9xpM

This episode emphasizes that understanding your child’s unique needs, asking thoughtful questions, and fostering collaborative communication with professionals are key components in supporting children with ADHD and trauma. Remember—building a supportive environment and trusting relationships can make all the difference.



*Amazon affiliate links

SHOW SUMMARY:

The episode highlights parents' anecdotes in response to several questions we posed to our listener community and patients. Families were able to respond to any or all question prompts. We received so many responses that we are recording this in two parts and plan to do this every so often as we believe real life stories can make a huge impact --especially when it comes to living with ADHD. In this episode we will be sharing responses to two questions (How has getting a diagnosis of ADHD been helpful? and What is the best thing about having ADHD?)

Many families have lots of questions and may worry about whether to pursue a diagnosis or what impact that would have on their child if their child does in fact have ADHD. Listen in as we share what our listeners and patients' families sent in --some may surprise you, others may be things you might not have thought of before. We hope that sharing these will inspire you to take the next step.

If you are so inspired to send in YOUR responses to the questions we posed to families, please reach out by email, DM or if you are already a member in our parenting community, submit them through our FREE band app group.

Question prompts:

How has getting a diagnosis of ADHD been helpful?

What is the best thing about having ADHD?

What growth have you seen in your child?

What would you tell other parents who are new to the ADHD journey?

In this episode we share responses to Question prompt 1 and 2. Part two will focus on prompts 3 and 4. However we welcome submissions year round as we plan to share responses on air in future episodes. You can let us know if you allow us to use your first name or "from a parent."

This episode is being released during the Podcasthon week (March 14-20) when the ADHD Mom Docs are releasing an episode to support a non-profit charity that aligns with our mission of disseminating education about ADHD that is high quality, backed by science with families in mind. With this episode, we wanted to support our friends at Understood.org, an organization knowing for dependable, practical and high-yield resources. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help them continue this work, donate at https://www.understood.org/en/donate





SHOW NOTES:

Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at [email protected] We'd love to hear from you!

Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and extra expert recorded episodes with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime

Featured Non-Profit Charity: Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help them continue this work, donate at https://www.understood.org/en/donate Check out all their wonderful resources!

After listening to this episode, head to Podcasthon.org to see other podcasts participating in this global event during the week of March 14-20 to find a new podcast!

SHOW NOTES:

In this episode, we explore how parents can effectively choose and work with therapists to support their child's skill development and emotional well-being. We discuss practical tips, different types of therapy, and how to find the right fit for your family.

We go into things such as:

-How to identify your specific goals for therapy based on your child's needs (anxiety, trauma, skills)

-Questions to ask when selecting a mental health therapist, including experience with ADHD and treatment approach

-Overview of evidence-based therapies: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Parent Child Interaction Therapy (PCIT)

This episode provides an overview to empower parents in navigating mental health services for children with ADHD, emphasizing the importance of tailored approaches and active participation.

SHOW NOTES:

Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at [email protected] We'd love to hear from you!

Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime

Resource of the Week: Meg Foundation pdf on CBT / finding a therapist: https://www.megfoundationforpain.org/wp-content/uploads/2024/04/20240417-PAC-EDU-FAM-CognitiveBehavioralTherapy-Doc1-v1.0.pdf

SHOW SUMMARY:

In this episode, Dr. Nerissa Bauer and Dr Jennifer Dilts host Cindy Goldrich, a certified ADHD coach, mental health counselor and founder of PTS Coaching, to discuss strategies for managing power struggles and enhancing executive function skills in children with ADHD. Cindy emphasizes understanding the unique needs of each child, focusing on connection rather than control, and the importance of parents modeling executive function skills by verbalizing their thought processes. The conversation also touches on the challenges parents face in shifting their mindset, the role of schools in supporting children with ADHD, and the importance of collaboration between parents and educators. Cindy offers practical tips for parents to improve their relationship with their children and highlights the significance of being curious and understanding rather than judgmental.

SHOW NOTES:

Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at [email protected] We'd love to hear from you!

Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime

Connect with our Guest, Cindy Goldrich:

Explore her website: https://ptscoaching.com/

Cindy has a free gift for our listeners--the opening chapter of her book, 8 Keys to Parenting Kids & Teens with ADHD, 2nd edition: http://PTScoaching.com/DrNerissa

Connect with her on social media:

Instagram: https://www.instagram.com/ptscoaching/

Facebook: https://www.facebook.com/PTSCoaching

LinkedIn: https://www.linkedin.com/company/pts-coaching/

Substack: https://substack.com/@cindygoldrichwrites