Brand New Little People

• Episode 98: 3 Factors to Reduce Night Waking

  In older babies and toddlers, night waking is influenced by 3 key factors, (1) how they settle to sleep, (2) the daily rhythm, and (3) motivating factors. If one of these 3 factors isn’t addressed, it’s likely night waking will continue to be a persistent problem. Success comes when all three factors have been addressed. In episode 98 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the 3 factors that impact night waking, so you are your little one can enjoy restful nights. ☕️ Love our work? Buy us a coffee! ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 ❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQfg, 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties: https://loom.ly/RZeC0NA

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• Episode 97: Parasomnias

  Night terrors, sleep talking, confusional arousals, sleep walking, and nightmares, are all common types of parasomnias that can occur during toddlerhood. Parasomnias are undesirable experiences that occur during sleep, that usually aren’t harmful, but they can be disturbing and frustrating for parents. In episode 97 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) explore what causes parasomnias and how you can best manage these in your toddler. ☕️ Love our work? Buy us a coffee! ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 ❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQfg, 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties: https://loom.ly/RZeC0NA

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• Episode 96: Sleep during illness

  You’re finally starting to enjoy some longer stretches of overnight sleep, when suddenly your baby or toddler catches a virus and before you know it you’re back to multiple night wakes and tricky settling. Often when our little ones recover from illness, their sleep takes a surprising amount of time to return to normal. This is a well worn path by generations of parents! In episode 96 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) discuss how to navigate sleep challenges during illness, with your baby or toddler. ⭐️ Join Dr Fallon in the Raising Children Network sleep webinar for babies 4-12 months, it’s FREE! Register now. ☕️ Love our work? Buy us a coffee! ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 ❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQfg, 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties: https://loom.ly/RZeC0NA #sleep #babysleep #toddlersleep #parenting #sleepclinic #earlyparenting #sleephelp #sleeptips #sleepdoctor

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• Episode 95: The 4-Month Sleep ‘Regression’

  It’s a big concern for so many new parents - the dreaded four month sleep ‘regression’. The science behind sleep regressions is non existent 🤷🏻‍♀️ so mostly, we disregard them, but the reality is, sleep often does become a big challenge at 4 months of age for so many parents and their babies. 🎧 In episode 95 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpick why sleep can worsen at 4 months of age, and what you can do to keep sleep on track. ⭐️ Join Dr Fallon in the Raising Children Network sleep webinar for babies 0-3 months, it’s FREE! Register now. ⭐️ Sign up for Parent Day to hear experts speak on a range of parenting topics including Dr Laura who will speak about how to make bedtimes easier in toddlers to teens. This is an initiative of the International Congress on Evidence-based Parenting Support. ☕️ Love our work? Buy us a coffee! ❤️ Listen on Apple Podcasts ❤️ Listen on Spotify ❤️ Listen on Amazon Music 🎥 Watch this episode on YouTube ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/

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• Episode 94: Moving your toddler from cot to bed

  We all dread the day it happens—your toddler suddenly starts trying to climb out of the cot, and it feels like game over for sleep. Well, good news: it doesn’t have to be. While we don’t always get to choose when our toddlers transition to a bed, there are plenty of ways to make the shift smoother and keep their sleep (and yours!) on track. 🎧 In episode 94 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) share everything they wish they’d known before moving their own little ones from cot to bed—so you can handle this milestone with confidence. ☕️ Love our work? Buy us a coffee! ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 ❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQ 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties: https://loom.ly/RZeC0NA #sleep #babysleep #toddlersleep #parenting #sleepclinic #earlyparenting #sleephelp #sleeptips #sleepdoctor

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