Guided Meditation & Spirituality I Dhyanse

OM Shanti, Shanti, Shanti!
Along with OM chanting, if you make a conscious effort to silence the body, mind, and core (spirit), it is much more useful than otherwise. As a mantra, you can extend the OM with 3 times repeating 'Shanti', a Sanskrit word indicating silence. The first Shanti represents silence of body, second Shanti represents silence of mind, and the third Shanti represents silence of spirit. When you chant OM, it raises your vibrations, neutralizes all other sounds, and when you say Shanti, it absorbs and directs that silent vibration to your body, mind, and spirit.
Your host, Dhyanse (www.dhyanse.com)
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If you want to succeed in meditation, develop a strong ability of concentration. In 60 seconds I explain why?
Your host, Dhyanse (www.dhyanse.com)
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The Last Breath: Use your imagination to encounter the ultimate fear of Death. You will imagine as if every breath that you are taking is the very last breath. Focus on the exhalation and exhale as if it is the last breath out. You are not waiting for the next breath to come. If it comes, it comes. If it doesn't happen, it doesn't happen. Fully immerse yourself in the imagination of breathing as if it is your last breath. Amidst this process, you will see different shades of fear arising and leaving. After each last breath, there is no anger, greed, ego, purpose, etc. Fear is eliminating with every last breath.
The full session with discourse & guided meditation available for free on this podcast (number 3126) or on my website.
Keep meditating,
Dhyanse (www.dhyanse.com)
Full session link: http://podcast.dhyanse.com/inner-shift-from-fear-to-love-discourse-and-guided-meditation

Your body, mind, experiences, plans..the entire life is bounded by time. BUT you are timeless! How is that possible?
Listen to this audio clip and realize your true nature, timeless.
If you wish to meditate along with this full session, here the youtube link: https://youtu.be/W98HhlVFwxU
Peace,
Dhyanse (www.dhyanse.com)
P.S: Apologies for the bad audio recording quality.

Unfortunately we have become such that the moment anyone utters the word God, it refers to the customer service department of life. Only when we have complaints about life or have to order some wishes to be fulfilled do we reach out of what we call as God. God has been reduced to customer service only. In reality of life, there is no customer service. God is rather the product itself to be experienced in its entirety, in its truth, beauty and bliss. Life in its full exposure is not anything less than a godly experience.
 
Format: Discourse (20 mins) + Guided Meditation (30 mins)
Your host, Dhyanse (www.dhyanse.com)
***MORE FOR YOU***
Exclusive 10% discount on a perfect meditation cushion, code: PD10
Redeem on: https://dhyanse.life/
***GIVE BACK IN 3 MINS***
FEEDBACK: If you were touched by this Meditation experience, please support our REVIEWS and RATINGS by your UPVOTE! (1 min)
SHARE: Tell a friend about this podcast and your meditation experience (2 min)
Thank you very much!