How do you raise an adventurous eater and stay sane doing it?In this episode, we’re joined by nutritional consultant Melanie Hadida to talk all things family food. From baby-led weaning to batch cooking and supermarket meltdowns, Melanie shares her personal journey, including feeding newborn twins during lockdown, and her top tips for creating positive food experiences at home.We cover:Practical ways to introduce flavourful, nutritious foods from the startTackling fussy eating without turning mealtimes into a battlegroundEasy, budget-friendly meals the whole family will enjoyHow getting kids involved in the kitchen can transform their eating habitsIf you’re feeling stuck in a food rut or just need a little reassurance, this episode is packed with relatable stories and expert advice to help you feed your family with confidence.Melanie is a nutritional consultant and twin mum. She is the founder and owner of Spice & Green, a small specialty food business creating unique products with herbs and spices. She offers one-on-one nutritional consulting services and cooking workshops focusing on hormonal health, pregnancy and postpartum nutrition and cooking with young families.Connect with Melanie on InstagramVisit Melanie’s website Melanie Hadida NutritionBoob to Table - fun nutritious meal & snack ideas for babies and the familyFind the Chef Knife Set for KidsMini First Aid Family First Aid Kit - Platinum Award-winning first aid kit, voted a Best Buy in the Loved By Parents Awards 2021, is a comprehensive first aid kit for all the family. Containing 115 essential items, it is ideal for keeping in your car or at home for any first aid emergencies.Find out more about our multi-award-winning two-hour Baby & Child first aid classes here, delivered in a relaxed and comfortable style to give you the confidence to know what actions to take if faced with a medical emergency.For press enquiries and to contact Mini First Aid, email
[email protected] 5 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future for their children. The team at Things Happen consists of highly qualified financial experts who can guide you through the different types of life insurance policies to consider as your family expands, taking the stress out of decision-making by finding the best deals. If you already have life insurance Things Happen will carefully review your existing policy to ensure it still meets your family's needs, giving you peace of mind, knowing your family is fully protected. If reviewing your life insurance is still on your to-do list, take time to get in touch with an experienced Things Happen financial advisor today.