In this episode of Founder2Founder, Aaron Spivak sits down with Dr. Lisa C. Palmer, PhD, LMFT, CHT, Program and Clinical Director of The Renew Center of Florida in Boca Raton, ranked #1 in the U.S. for PTSD treatment in 2017 by Newsmax. A nationally recognized psychotherapist featured on major networks including ABC, FOX, CNN, NBC, and CBS, Dr. Palmer works with celebrities, high-profile athletes, entrepreneurs, and public figures navigating trauma and high performance.
Dr. Palmer shares her journey from a traditional upbringing in Rhode Island to becoming one of Hollywood’s most trusted therapists. She opens up about early identity struggles, walking away from a promising television career, and the discipline that shaped her path. Together, Aaron and Dr. Palmer unpack how childhood experiences shape founders, how trauma impacts performance, and how re-scripting memories can unlock meaningful change.
Chapters:
01:27 - Dr. Lisa’s Early Life in Rhode Island
02:35 - Feeling Different and Early Identity Struggles
04:49 - Turning “Not Enough” Into Discipline and Drive
08:05 - The Influence of Rocky and Resilience
11:42 - Discovering Her Purpose to Make a Difference
12:40 - Working With High-Profile Clients and Trauma
14:37 - From Pre-Med to Miss USA Competitor
15:35 - Losing 60 Pounds and Winning by One Point
16:18 - Walking Away From a Promising TV Career
19:26 - Going Back to School and Pursuing Her Doctorate
22:22 - Realizing She Was Exactly Where She Belonged
23:27 - Re-Scripting Memories Explained
26:47 - How Trauma Gets Imprinted in the Brain
28:52 - Transforming Limiting Beliefs at the Root
31:39 - Why You Can’t Do This Work Alone
33:44 - Where Entrepreneurs Should Start With Inner Work
37:11 - Embracing Stillness and Self-Observation
41:07 - Handling the Emotional Weight of Clients
43:30 - Personal Reset Practices and Balance
47:26 - On Love, Growth, and What’s Still Unwritten
49:17 - What She Would Tell Her 5-Year-Old Self
Guest Links:
Website: www.myrenewme.com
https://www.therenewcenter.com
Instagram: @drlisapalmer
@myrenewme
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