This week’s guest is Dr. Julia Garcia. Ron and Julia discussed Julia’s book, “The Five Habits of Hope,” the power of resilience, the role hope plays in problem-solving, and more. An MP3 audio version of this episode is available for download here.
In this episode you’ll learn:
The quote Julia likes (3:59)
Why she wrote her book (6:21)
The power of resilience (7:40)
Whether hope is a choice or a habit (9:10)
Why it’s a good alternative to grit and struggle (10:51)
Julia’s words of encouragement (15:01)
The five habits of hope (17:30)
How hope plays a role in problem-solving (31:34)
Julia’s final words of wisdom (34:52)
Podcast Resources
Right Click to Download this Podcast as an MP3
The Five Habits of Hope
Julia’s Website
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What Do You Think?
Which habit of hope stands out to you?