05/25/25The Healthy Matters PodcastS04_E16 - We're Talkin' Speech-Language PathologyWith Special Guest: Adam Terrell, MSWhen it comes to the field of Speech Pathology, we might tend to think it's all about helping people with the challenges of a stutter or helping kids get out a proper "R" sound - but it turns out there's a lot more to it! Communication is a 2-way street, and there can be a lot to manage when it comes to speaking, listening and retaining information. From a child struggling to say their first words, to stroke survivors, a Speech-Language Pathologist (SLP) can be essential to opening up the doors of language and communication.But it turns out there's even more to it - and joining us on Episode 16 of our show is Adam Terrel (MS). He's a SLP at Hennepin Healthcare and he'll walk us though what the job is really like in a hospital setting and the variety of patients helped by the work of SLPs. We'll cover everything, from diagnosing swallowing issues to therapies and outcomes for those looking to regain their voice. Communication is an essential part of our lives and whether you're a parent, a patient or just curious about the world of Speech-Language Pathology, you've come to the right place. Let's get talking!American Speech-Language-Hearing Association I ASHA.orgWe're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.
--------
23:03
S04_E15 - Heat, Haze & How Climate Is Affecting Our Health
05/11/25The Healthy Matters PodcastS04_E15 - Heat, Haze & How Climate Is Affecting Our HealthWith Special Guest: Beth Stegora, PT, DPTAs global temperatures rise and extreme weather events become more frequent, it's not just our environment that’s feeling the impact—our bodies and communities are, too. Worsening air quality, heatwaves and supply chain disruptions are just some of the many ways climate change can have profound effects on both our physical and mental heath, making it an essential part of any conversation around public health.But as always, knowledge is power and action is the antidote, so on the next episode of the show we'll be joined by Climate Health Ambassador, Beth Stegora (PT, DPT) and she'll help us get a better understanding of these effects and give us helpful ideas on how to stay healthy and how each of us can make a positive impact on our climate's health going forward. Since we all share this planet, we're all in this together, so there's something in this episode for everyone. We hope you'll join us!We're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.
--------
29:42
S04_E14 - Gut Check: Understanding Crohn's Disease
04/27/25The Healthy Matters PodcastS04_E14 - Gut Check: Understanding Crohn's DiseaseWith Special Guest: Dr. Jason Eckmann, MDWe've all had a stomach bug at some point in our lives, and it's probably safe to say that every one of us would rather skip the next one. But for millions worldwide with a Crohn's Disease diagnosis (AKA Crohn Disease), that stomach issue is much like the condition they live with every day of their lives. Crohn's is a chronic condition, and whether you’re newly diagnosed, supporting someone who is, or just curious about what this condition is all about, in this episode, we'll break it down in a helpful way that’s easy to understand.A diagnosis of this condition can be scary, and it's certainly one that comes with its own set of physical and emotional challenges. Thankfully, on this show we'll be joined by Dr. Jason Eckmann, MD, a Gastroenterologist at Hennepin Healthcare, and someone who's helped countless patients navigate this condition and continue on with their lives. From symptoms, to diagnosis, to treatments and what the future might hold for those with Crohn's, there's a lot to talk about - and we've got just the expert to walk us through it. We hope you'll join us.Here's a link to the Chron's & Colitis Foundation mentioned in the show.We're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.
--------
29:45
S04_E13 - We Need to Talk (About Menopause)
04/13/25The Healthy Matters PodcastS04_E13 - We Need to Talk (About Menopause)If there was something that had profound effects on more than half the population for decades of their lives, well, that something would certainly be worth talking about! Menopause is something that we've all heard about before, but very few women experiencing it say they were prepared for it. So on Episode 13 of the show, we're diving into the often mysterious world of Menopause with 2 special guests from Hennepin Healthcare - Dr. Heather Legris, a pharmacist, and Dr. Lisa Legrand, a psychologist. Both are Menopause Society Certified Practitioners, and both will bring unique perspectives to shed some light on this biological transition that affects every woman you know at some point in their lives.Hot flashes, disrupted sleep, brain fog, mood swings - the list of symptoms goes on and on. But is there anything that can be done to help? How long do these symptoms last? And what's actually going on in the body? There's a lot to know about menopause, and we've got just the experts to walk us through this. We've all got women in our lives, so this episode is literally for everyone. We hope you'll join us!We're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.
--------
28:31
S04_E12 - Bipolar Disorder: The Ups, Downs, and In-Betweens...
03/30/25The Healthy Matters PodcastS04_E12 - Bipolar Disorder: The Ups, Downs, and In-Betweens...Bipolar disorder affects millions of people worldwide - and actually, a higher percentage of people in developed countries. It can bring euphoric highs and depressive lows at any time, with no rhyme or reason, and understandably, can have a real impact on those living with the condition, as well as their loved ones. But what is bipolar disorder, exactly? What's the lived experience like? And what are things to be aware of for those with the condition and the people in their lives?This is a condition that's often misunderstood and might not be what you think, so on Episode 12 we'll be joined by psychiatrist Dr. Vanessa Stumpf, MD, to help get our brains around what's going on in the brain. Whether you’ve been diagnosed, know someone who has, or just want to understand more, this episode aims to shed light on the emotional rollercoaster that is bipolar disorder—with empathy, insight, and a few moments of humor along the way. We hope you'll join us!We're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Helpful mental health resources:National Alliance on Mental Illness (nami.org)988 Life LineIf you or a loved are seeking mental health care, help is available, simply dial 988 from anywhere in the U.S.Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.
Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at healthymatters@hcmed.org, call us at 612-873-TALK (8255) or tweet us @DrDavidHilden. We look forward to building on the success of our storied radio talk show (13 years!) with our new podcast, and we hope you'll join us. In the meantime, be healthy, and be well.
Ireland