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Higher Love with Megan

Megan Cooper
Higher Love with Megan
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  • Levity in the Madness: Marina Purkiss on Not Being Politically Apathetic
    I had a brilliant conversation with Marina Purkiss, a political commentator known for her straight-talking, highly opinionated perspective on current affairs. Marina shared how her political journey began by simply putting out tweets, which grew into a large platform.We discussed how political apathy is a privilege , and for many, including Marina, the Brexit referendum was the wake-up call that made politics impossible to ignore. Marina opens up about the challenges of political commentary, from being threatened with lawsuits to dealing with the chilling online abuse and sexism, particularly the vitriol directed at women. She expresses the deep rage she feels over the hypocrisy and incompetence of bad actors in politics. We also delve into the necessity of women bringing their true selves to power, and the importance of community and catharsis—like that found in her podcast, The Trawl—to manage the mental toll of being engaged in an overwhelming world.📌 Episode Highlights04:59 On the shift from political apathy to engagement: "I feel like we're in this point in time where it's just I can't look away".09:49 Marina shares that as her platform grew, she became less reckless and more cautious due to multiple threats of lawsuits and people disingenuously twisting her words12:28 Discussing the chilling backlash received on a tweet promoting humanity, which caused Marina to worry for her own safety and delete the post.18:50 Marina speaks to the perception that she must convince people she knows what she's talking about because of her appearance, highlighting the unconscious bias in the space.25:11 Expressing her deep rage over the hypocrisy and brazen corruption of politicians who bend over backwards for international interests over their own citizens.28:55 Acknowledging an unhealthy approach to dealing with rage, including having "constant adrenaline" and needing a glass of wine to slow down the nervous system.33:04 Finding hope in the rise of the Green Party and the fact that the "mask is slipping" for other parties, allowing truth to come out.37:57 Encouraging people new to politics to not worry about missteps and to seek information from credible, non-billionaire-backed sources like Byline Times or The New European👤 About the Guest: Marina PurkissMarina Purkiss is a political commentator, writer, and co-host of The Trawl podcast. She also maintains a full-time tech marketing career.The Trawl Podcast: Social Media: Please search for Marina Purkiss on social media.🔗 Episode links: The Trawl Podcast: Co-hosted by Marina Purkiss and Jemma Forte.Byline Times: News publication recommended for informed reading.The New European: News publication (now called New World) recommended for informed readingCarol Cadwallah, Ash Sarkar, Politics Joe: Writers and organisations recommended for political commentaryConnect with Megan:Instagram: ⁠@‌HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)If you enjoyed this episode please leave a 5* rating and review!Would you like me to share more details about The Trawl podcast?
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  • Kidnapped at Sea: Kieran Andrieu's First-Hand Account from the Gaza Flotilla Interception
    I had the profound honour of sitting down with Kieran Andrieu, a journalist with Novara Media and an academic with a background in macroeconomics and politics. Kieran recently returned from the Gaza Freedom Flotilla, where his vessel was illegally intercepted and he was detained in an Israeli prison.Kieran, who is half-Palestinian, shared his deeply personal connection to the struggle for liberation and the immense emotional shift of witnessing a huge increase in mainstream solidarity compared to his childhood. We discuss: The Power of Visibility and SolidarityConfronting Moral InjuryIsraeli Ideological IsolationDefiance Against Political TheatreDirect Action is Crucial Now08:55 The profound tectonic shift in public sentiment and discourse around the Palestinian struggle.‌14:38 The incredibly emotional experience of watching people across all identities unite to wave the Flotilla off from Barcelona.‌26:50 Kieran recounts the surreal moment of kneeling in the port and seeing far-right Minister Itamar Ben-Gvir arrive with an entourage for political theatre.‌37:09 The shocking discovery that Israeli functionaries were completely intellectually uncurious and surprisingly ignorant, with one not even knowing what Norway was.‌47:11 The harrowing realisation that the prison he was taken to, Ketziot, was the same one where his younger brother was imprisoned and tortured as a boy.‌54:33 Discussing the BBC's debasement of its reputation by siding with the Israeli line, such as suggesting a drone attack was a "cigarette fire".‌01:03:07 The long-term strategy for Palestinian freedom: focusing on the internal collapse of Israel as a Zionist ethno-supremacist project, accelerated by international pressure.‌Kieran Andrieu is a journalist with Novara Media, and an academic by trade, who has recently been on the Gaza Freedom Flotilla.Instagram: Please search for Kieran Andrieu on Instagram.Twitter/X: Please search for Kieran Andrieu on Twitter/X.Novara Media: Kieran has worked as a journalist and political commentator for Novara Media.Novara Media Downstream Episode: Kidnapped at Sea by the Israeli Military (Kieran's blow-by-blow account of the interception)The Voice of Hind Rajab:Connect with Megan:Instagram: ⁠@‌HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (http://lucylucraft.co.uk )If you enjoyed this episode please leave a 5* rating and review!📌 Episode Highlights👤 About the Guest: Kieran Andrieu🔗 Episode links: Resources Mentioned맺 End Credits
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  • What They Don't Tell You About Black History: Kaia Allen-Bevan's Intersectional Insights
    I was joined by the incredible activist, Kaia Allen-Bevan, to discuss the deeply interconnected nature of social justice, education, and wellness. Kaia, who identifies first and foremost as an activist specialising in racial justice and racial equity, shared her insights on how systems of oppression are perpetuated and how we can work towards collective liberation.We delve into the quietest Black History Month in five years , why activism and social justice cease to be "trendy"  and the essential nature of intersectionality when discussing global struggles like those in Congo, Sudan, and Palestine. Kaia powerfully unpacks the colonial structures embedded in the education system , and we discuss how wellness has been co-opted by capitalism and white supremacy6666. Crucially, Kaia highlights the importance of radical hope and community action as tools for genuine resistance against systems designed to foster despair and isolation.🔑 Key TakeawaysSocial Justice is Interconnected: Global struggles for liberation, such as those in Congo, Sudan, and Palestine, are deeply connected by the actions of bigger powers and the global north exploiting the global south. Education is Not Neutral: Education systems were set up to manufacture compliant workers and uphold a social hierarchy, not necessarily to inspire dreams or critical thinking. Wellness Must Be Decolonised: Wellness defined by indulgence, consumption, and white, thin bodies is merely capitalism. Hope is an Act of Resistance: The empire actively tries to shut down hope to make people susceptible to propaganda and opt out of change. Confronting Fragility is Essential: Progress in social justice requires confronting personal fragility—be it white fragility or discomfort—by sitting with the resulting emotions. 📌 Episode Highlights03:51 The reason Black History Month felt quietest in five years is because it is "no longer trendy" after the global phenomenon of the BLM movement plateaued.04:36 Kaia explains how the disconnection from the ongoing picture of revolution and the lack of immediate gratification caused engagement with the movement to drop.07:44 Discussing the interconnectedness of global struggles: the liberation of Congo and Sudan is linked to the liberation of Palestine.23:25 Kaia's definition of wellbeing: not looking away from the world's injustices, but being well enough to show up to the fullest and take informed action.37:05 Challenging the "higher self" or "best version of yourself" narrative, which is often a cog in the wheel of capitalism that creates a sense of inadequacy.44:59 Kaia defines and discusses the necessity of confronting white fragility to navigate conversations about racial injustice.👤 About the Guest: Kaia Allen-BevanKaia Allen-Bevan is an activist specialising in racial justice and racial equity, working with schools, youth, and through diversity and inclusion consultancy. She is also a trustee and creative.Instagram: @kaia.ab LinkedIn: Kaia Allen-Bevan https://youththegap.uk/https://edgeofdifference.com/🔗 Episode Links: Resources MentionedTEDx Talk: Kaia's TEDx talk on decolonising revolution Fernando Deveras: Educator and advocate Kimberlé Crenshaw: Coined the term "intersectionality" in 1989 audre Lorde: Writer, activist, and quoted on the importance of self-care and practices as resistance맺 End CreditsConnect with Megan:Instagram: ⁠@‌HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (http://lucylucraft.co.uk )If you enjoyed this episode please leave a 5* rating and review!Would you like me to find out more about any of the resources or people mentioned in the show notes?
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  • A New Era of Spiritual Revolution with Charles Myssy
    I was truly grateful to welcome Charles Myssy, founder of the Shadow Mastery Institute and a spiritual satirist, to the show. We delved into his profound work on shadow integration, his use of the trickster archetype to challenge the spiritual ego, and his recent shift toward discussing urgent global issues. Charles, who is based in Australia and has Lebanese heritage, shared his journey of reclaiming his cultural identity, confronting internalised shame, and understanding the intergenerational trauma passed down through his family, which survived genocide and civil war.Our conversation evolved into a crucial discussion about spiritual bypassing, the activation of the warrior archetype in response to collective trauma, and the imperative for the wellness community to move from personal healing to collective spiritual revolution.Key Takeaways:The Role of the Trickster: Spiritual satire, or the trickster archetype, is essential for challenging an inflated ego.Healing Intergenerational Trauma: Individual healing can involve reclaiming suppressed parts of our identity.Challenging Spiritual Bypassing: The belief that collective problems can be solved purely through 'praying for peace' and 'love and light' is often a form of spiritual bypassing and delusion.The Future of Wellness: A mature, authentic, and potent era of wellness and spirituality will reject the age of gurus.‌Episode Highlights:01:45: Charles introduces his work, including running shadow integration retreats, founding the Shadow Mastery Institute, and his 'Shadow Alchemy' workshop tour around Australia.‌03:19: Discussion on the trickster archetype's function to laugh at ourselves, keep the ego grounded, and unveil shadowy attachments within the spiritual community.09:47: Charles shares his personal journey of confronting the internalized shame of his Lebanese heritage and reclaiming his identity, linking this to understanding intergenerational trauma and historical conflicts14:55: Discussion on the intergenerational trauma loop in the Middle East and how Charles had to deprogram prejudice towards different groups to observe the situation with clarity.20:53: The shift in focus and the activation of the warrior archetype (discernment and protection) in response to global events, and the necessity to challenge the 'love and light bubble'.27:54: Exploring what is missing in the spiritual space and the necessary leap from personal healing to a collective spiritual revolution, incorporating archetypes like the Warrior and Magician.35:05: Charles expresses his strong view against the idea of 'praying away' collective problems and the necessity of confrontation, especially when faced with injustice.About the Guest:Charles Myssy is the founder of the Shadow Mastery Institute and a teacher/mentor focusing on shadow integration, inner work, and healing. He is also known for his spiritual satire.Instagram: @charlesmyssyConnect with Megan:Instagram: ⁠@HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (http://lucylucraft.co.uk )If you enjoyed this episode please leave a 5* rating and review!
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  • 77 Years of Resilience: A Generational Perspective on Palestine
    In this deeply moving episode, I have the honour of speaking with Antoine, a survivor of the 1948 Nakba, and his daughter, Yasmine. Recording on the anniversary of October 7th, we contextualise the current genocide in Gaza not as an isolated event, but as the continuation of an incremental process of erasure that has unfolded over the last 77 years.Antoine shares his personal story of being exiled from his home in Haifa at age seven , and his father’s determination for his children to become "citizens of the world, not refugees". Yasmin speaks to the generational differences in activism, the profound impact of social media in shifting global consciousness, and how becoming a mother has fuelled her fierce advocacy for Palestine. This conversation is a powerful exploration of Palestinian history, identity, resilience, and the unwavering hope for a free and democratic future for all.Key TakeawaysThe current genocide in Gaza is not a recent conflict but the culmination of a 77-year incremental process of displacement and erasure of the Palestinian people that began with the 1948 Nakba.Social media has been fundamental in exposing the reality of the Palestinian struggle to a global audience.There is a significant generational difference in experiencing and processing the struggle. The vision for a "one-state solution" from a Palestinian perspective is an inclusive, democratic state in historic Palestine where all 14 million inhabitants, including returning refugees, can live with equal rights.Episode Highlights01:08: Antoine contextualises the current genocide within the 77-year history since the 1948 Nakba, sharing harrowing statistics from the last two years15:59: Antoine shares his personal story of being exiled from Haifa at age seven during the Nakba and his family’s journey north on the back of a truck23:08: Yasmine recounts how her Palestinian heritage influenced her university dissertation, which challenged Golda Meir's claim that the Palestinian people never existed, and questions if such a project would be permitted today01:01:04: Yasmine speaks powerfully about how motherhood has shaped her fierce advocacy and her sadness at the silence from the wider motherhood community in the face of atrocities against Palestinian children and familiesAbout the GuestThis episode features Antoine, a Nakba survivor and retired architect, and his daughter Yasmin, a passionate advocate and activist for Palestine.Antoine's Instagram: https://www.instagram.com/antoineraffoul/?hl=enYasmin's Instagram: https://www.instagram.com/sayfitnessptEpisode LinksIlan Pappé (Israeli historian)Salman Abu Sitta (Historian and author)Ghassan Kanafani (Palestinian writer)Ta-Nehisi Coates (Author and journalist)Children Not Numbers Yasmin's YouTube interview with her father, Antoine Connect with Megan:Instagram: ⁠@‌HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk).If you enjoyed this episode please leave a 5* rating and review!
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About Higher Love with Megan

Top 5% Spotify Most Shared Podcasts, the Higher Love with Megan Podcast is not just another 'nice-to-have' wellness podcast. It is a disruptive challenge to the status quo, breaking out of the echo chamber of societal narratives within wellness and beyond. Join me, your host, Megan Cooper, a trauma-informed therapist and coach, as we foster an inclusive, diverse space that stands for higher love for all. Through thought-provoking, bold conversations that reunite wellness with social justice and activism, we remember our collective humanity and stand together as ambassadors for change.
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