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Higher Love with Megan

Megan Cooper
Higher Love with Megan
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  • Inside the Global Sumud Flotilla
    In this urgent and timely episode, I am joined by Mary, the national lead for the UK delegation of the Global Sumud Flotilla. Mary provides a direct update on the recent drone strike against one of the ships and shares the core objectives of this nonviolent humanitarian mission. We discuss the international legal context surrounding the flotilla, the historical significance of this action, and why ordinary citizens are stepping up where governments have failed.  This conversation is a crucial resource for understanding what is happening at sea and how we, as a global community, can support the call to end the siege on Gaza.Key Takeaways: A Nonviolent Mission: The flotilla is an unarmed, nonviolent, citizen-led mission with three clear aims: to break the illegal siege of Gaza, open a humanitarian corridor for aid, and call for an end to the genocide. Government Inaction: The mission is a direct response to the inaction of world governments to uphold international law and protect civilian life in Gaza. The Power of Ordinary People: The flotilla is comprised of ordinary citizens from around the world, including builders, nurses, and accountants, who are putting their bodies on the line to stand for our collective humanity. Upholding International Law: The naval blockade imposed by Israel on Gaza is unlawful. The flotilla operates with the legal right to deliver aid to a starving population, challenging the dangerous precedent set by ignoring international maritime laws. Episode highlights:02:41: Mary provides an update on the drone strike that hit the family ship.05:41: An outline of the flotilla's three main objectives.13:46: The historical context of this flotilla as a continuum of an 18-year maritime effort to break the siege. 919:25: A breakdown of the international legal right for this humanitarian mission to sail to Gaza.30:35: Mary details the tangible actions listeners can take to support the mission from home.About the guest: Mary is the national lead for the UK delegation of the Global Sumud Flotilla. She has been involved in work around Palestine for many years. Website: ⁠Freedom Flotilla Coalition⁠Instagram: ⁠@‌freedomflotilla⁠Palestine Solidarity Campaign (PSC)Connect with Megan: Instagram: ⁠@‌HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)If you enjoyed this episode please leave a 5* rating and review.
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  • Advocating for All Mothers Everywhere: A conversation with Illiyin Morrison
    In this episode, I have a powerful and moving conversation with the wonderful Illiyin Morrison. Illiyin is a midwife, author, and birth debrief facilitator who specialises in processing difficult and traumatic perinatal experiences. We explore the crucial difference between being 'nice' and being 'kind,' and why she doesn't care about being liked. Illiyin shares her personal birth experiences, how they became a catalyst for her work, and her mission to change the narrative around birth from a passive experience to one of active participation. We also discuss the crisis of apathy, the vital role of community, and why the silence from many maternal spaces on global issues is not surprising, but is rooted in capitalism and a conditioned desire for palatability.Key Takeaways:Kindness Over Niceness: Niceness can be a currency used to conform and remain compliant. Kindness, however, is about being generous and well-intentioned, and doesn't require you to be palatable to the status quo. Active Participation in Birth: It's important to shift the narrative from birth being something that happens to you, to something that happens with you. Recognising your own power and agency is key to being an active participant in your own perinatal experiences. The Antidote to Apathy is Community: Society's glorification of individualism can lead to apathy. The antidote is to connect with community, which stimulates empathy, compassion, and a collective force for change that is feared by those in power. Privilege and Selective Empathy: The reluctance of some mothers to engage with global suffering is a form of privilege. We are capable of handling more than we've been told, and exposing ourselves to the reality of others' pain is how we develop compassion, empathy and humanity. Episode Highlights10:00: Illyin explains the difference between being kind and being nice, describing "niceness" as a currency that keeps people compliant. 11:00: Illyin speaks to the unspoken promise adults make to children to provide physical, emotional, and mental safety for them to develop. 18:00: Challenging the narrative that birth is something that happens to us, and instead viewing it as a process we are active participants in. 28:00: Illyin discusses why many in the 'birth business' have remained silent on global atrocities, linking it to capitalism and the need to remain palatable to sustain their income. 39:00: The glorification of individualism intentionally creates a society of selfish goals; the antidote to the resulting apathy is finding community. About the Guest:Illyin Morrison is a midwife, author of The Birth Debrief, and a birth debrief facilitator. She helps people process difficult perinatal experiences and also ventures into grief processing. You may also recognise her from the Great British Bake Off.Instagram: @illyin_morrisonWebsite: mixingboil.comConnect with Megan:Instagram: ⁠@‌HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)If you enjoyed this episode please leave a 5* rating and review!
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  • Hope Amidst Despair: Protecting Gaza's Children with Olive Gray, Save the Children UK
    This week's episode is recorded with Olive Gray, the Protecting Children in Crisis Squad Lead at Save the Children UK.In this episode we discuss the dire humanitarian situation in Gaza, where children are facing extreme physical, mental and emotional distress and starvation due to ongoing escalation of the past 22 months. Olive highlights the organisation's efforts to provide essential support, including mental health services and advocacy for children's rights. She emphasises the importance of public mobilisation and government accountability in addressing the crisis and campaigns conducted by Save the Children UK at this time. She also shares her personal experiences of the need to prioritise physical, mental and emotional wellbeing as campaigners and advocates for global issues. The conversation concludes with a message of hope and the call for continued action to support the children of Palestine.About Olive Gray: Olive Gray works at Save the Children UK as the Protecting Children in Crisis Squad Lead, leading their campaigns for children in the occupied Palestinian territory.Please visit: www.savethechildren.org.ukIn this conversation:01:28 Introduction to Save the Children and Olive Gray's Role02:45 Current Situation in Gaza: A Humanitarian Crisis06:40 Psychosocial Support for Children and Staff12:00 Campaigning for Palestinian Children's Rights14:52 Public Mobilisation and Advocacy Strategies17:58 Challenges in Campaigning and Public Support19:46 Taking Action: How to Support the Cause23:14 Self-Care in Advocacy Work28:24 Hope Amidst Despair: Finding Motivation32:45 Looking Ahead: The Future for Palestinian Children
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  • "Where are the men?" with Caspar Chittenden, Misan Harriman, Fernando Deveras and Kevan Smith
    In today's episode we're going to do something a little different, by having a core theme that has run through many conversations. This theme is "where are the men?" This is a conversation that was ignited by activist, photographer and film-maker Misan Harriman on his social media last October, which started an ongoing inquiry and exploration behind closed doors with my husband and with other great men who have graced the podcast this year.As a little context, this video by Misan, included at the start of this episode, draws attention to the under-representation of men in a lot of spaces for social change. Certainly those amongst a certain demographic which are in fact the men as Misan puts it, "sit closest to the levers of power". Certainly there are many men notably from black or brown communities or from margnalised identities such as the LGBTQA+ communities advocating for equality and justice and doing incredible work. Yet the question remains of "Where are the men?" especially those of relative comfort, safety and influence. In this episode you'll hear from my husband, Caspar, then from photographer, film-maker and activist Misan Harriman, community-organisers Fernando Deveras and Kevan Smith. I encourage you to listen to each of these individual episodes too:Misan Harriman: "Let's Make Moral Clarity the vibe"Fernando Deveras: "Why Your Liberation is bound with mine"Kevan Smith: "Allyship begins where your comfort zone ends"In this episode:03:58 Misan Harriman's share on "Where are the men?"08:25 In conversation with my husband, Caspar18:27 In conversation with Misan Harriman30:15 In conversation with Fernando Deveras33:46 In conversation with Kevan SmithI'd love to hear what you think and keep this important question going with curiosity and openness.
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  • Gaza: The Train to Freedom with Dr Mohammed Mustafa @beastfromthe_middleeast
    In this conversation, I speak with Dr. Mohammed Mustafa @beastfromthe_middleeast about the ongoing crisis in Gaza, the urgency of action and the resilience of the Palestinian people who have captured the hearts of the world.Dr. Mustafa shares his experiences serving in Gaza and the ongoing challenges faced by healthcare workers and the importance of ongoing solidarity. He emphasises the need for continued advocacy and his plans for a mobile hospital to support the rebuilding of Gaza's healthcare system. The discussion highlights the growing global movement for Palestine and the power of humanity in the face of oppression.About Dr Mohammed Mustafa:An English-Australian emergency physician trainee and humanitarian of Palestinian heritage, Dr Mo served in Gaza’s Nasser and European hospitals providing critical emergency care amid escalating violence in 2024 and 2025. He returned to Gaza in March of this year, arriving just as a fragile ceasefire collapsed. His raw, live reporting from inside emergency departments brought the scale of the increasing devastation to millions worldwide. Since leaving Gaza, Dr Mo has been advocating tirelessly across countries, connecting with international governments, broadcasters and media platforms to protect the children of Gaza. On other episodes such as The Muslim Pound and Owen Jones Podcast you can hear his personal experiences of providing medical care in Gaza, the likes of which it is almost impossible to comprehend let alone be prepared to experience first-hand. He continuously centres the commitment of Palestinian doctors, nurses and medics, the ones who tirelessly risk their lives every day to do their jobs and who deserve our continual support and solidarity.In this episode:- The urgency for immediate action in Gaza- Dr Mo's experiences in Gaza 2024-25- Healthcare workers in Gaza as the most courageous of those who walk amongst us- Finding what unites us rather than divides us- Media narratives that have continued to dehumanise Palestinians over the decades and the slipping of the propaganda veil- The growing shift in questioning our misinformed views of Muslims, Islam and Arab culture- How Palestinians may be losing daily battles but have won their way into people's hearts due to their courage, grace and resilience amidst such suffering- The inevitability of success in the global movement for Palestine however long it takes- Hope for the future lies in rebuilding and supporting Gaza's healthcare system.- The importance to continue doing what we are doingPlease continue to follow Dr Mohammed Mustafa via his social media and continue to do all you can to support our brothers and sisters in Palestine.Episode Highlights:08:45: The importance of showing grace to people new to the movement who are unlearning decades of propaganda.11:30: Why Gaza is the intersection of major global issues like capitalism, colonialism, human rights, and racism.23:25: How the profound humanity of the Palestinian people has created a global movement of support and love.39:50: A simple piece of advice for everyone: no matter how hopeless you feel, just keep going. Every small action contributes to the tipping of the scales.42:25: The vision for a mobile children's hospital, not just to treat patients, but to rebuild hope, expertise, and the future of Gaza's healthcare system.Connect with Megan:Instagram: @‌HigherLove_withMeganWebsite: http://www.higher-love.comThis episode was written and recorded by me and produced by Lucy Lucraft (http://lucylucraft.co.uk )If you enjoyed this episode please leave a 5* rating and review
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About Higher Love with Megan

Top 5% Spotify Most Shared Podcasts, the Higher Love with Megan Podcast is not just another 'nice-to-have' wellness podcast. It is a disruptive challenge to the status quo, breaking out of the echo chamber of societal narratives within wellness and beyond. Join me, your host, Megan Cooper, a trauma-informed therapist and coach, as we foster an inclusive, diverse space that stands for higher love for all. Through thought-provoking, bold conversations that reunite wellness with social justice and activism, we remember our collective humanity and stand together as ambassadors for change.
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