Join Mr. Mounjaro (Paddy Cunningham) and Belinda Hogan (Ozempic Insights) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc). We’ll provide insp...
Tips when starting Mounjaro, New Years Resolutions (BS?) and post Christmas checkin
Send us a textWelcome to our final episode of 2024! We discuss navigating New Year resolutions and the pressure put on us by social media around this time of year, we reflect on how Christmas week went (Paddys first Christmas on Mounjaro), we also check in to see how is Belinda getting on having recently joined the gym - and Paddy shares some learnings form a recent retesting of his bloodwork.All this plus lots more chats, laughs and randomness as you would expect! Sit back, relax and enjoy the conversation
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1:09:30
🎄 Christmas Special 🎄
Send us a textIt's hard to believe it but it's time for a Christmas special! 🎄Paddy & Belinda are back chatting about where their heads are at in relation to Christmas & dealing with a weight loss journey. For Belinda her third whilst on a medically supported journey - and Paddy his first. Paddy also shares his experience of working with an Online Personal Trainer earlier this year and how bad an experience it was along with a recent milestone he has hit - and Belinda has some exciting news of her own!As you'd expect theres lots of banter and laughs along the way too!Combined Paddy & Belindas weight loss totals over 160lbs supported by GLP1 Medications Ozempic & Mounjaro.None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare. We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach. Find Paddy Here:Instagram: https://www.instagram.com/mounjaropaddy/TikTok: https://www.tiktok.com/@mounjaropaddyFind Belinda Here:Instagram: https://www.instagram.com/ozempic_insights/TikTok: https://www.tiktok.com/@bells.mj.insights
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50:42
Slimming Clubs & Black Market Medications
Send us a textWelcome to another episode of The Dose, Belinda is back this week and we have some great conversation about black market medications such as Ozempic, Mounjaro & the unreleased Retatrutide - as highlighted in a recent TV show that Paddy was part of. As we approach January we also reflect on our experiences good and bad, of various weight loss clubs we have both tried over the years. The good(ish), the bad and the ugly!Combined Paddy & Belindas weight loss totals over 160lbs supported by GLP1 Medications Ozempic & Mounjaro.None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare. We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach. Find Paddy Here:Instagram: https://www.instagram.com/mounjaropaddy/TikTok: https://www.tiktok.com/@mounjaropaddyFind Belinda Here:Instagram: https://www.instagram.com/ozempic_insights/TikTok: https://www.tiktok.com/@bells.mj.insights
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1:21:41
130lbs weight loss - Ozempic, Bariatric Surgery, & tips for Christmas with Rob Cumiskey
Send us a textIn this episode of The Dose Paddy is joined by Rob Cumiskey who shares his journey of weight gain, being on Ozempic and more recently undergoing bariatric surgery and the next step in his journey. Rob has also undertaken studies to now work as a coach via his own company Bennu Health Coaching specializing in supporting clients who may be on / considering their own bariatric or medicated weight loss journeys. We also ask Rob to share his hints and tips on how to approach the Christmas season which we know can not only be a time of joy, but also a time of increased anxiety around food and social events for so many too. We're also proud of this episode as it's not to often you hear two guys, especially in Ireland - sitting down talking about the topics covered in this podcast. Robs Website: https://www.bennuhealthcoaching.com/ Robs Instagram: https://www.instagram.com/bennuhealthcoaching_____Combined Paddy & Belindas weight loss totals over 150lbs supported by GLP1 Medications Ozempic & Mounjaro.None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare. We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach. www.thedose.ieFind Paddy Here: Instagram: https://www.instagram.com/mounjaropaddy/ TikTok: https://www.tiktok.com/@mounjaropaddyFind Belinda Here: Instagram: https://www.instagram.com/ozempic_insights/ TikTok: https://www.tiktok.com/@ozempic_insights3
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1:25:50
🚨 Breaking News: Mounjaro in Ireland 🚨
Send us a textA breaking news episode about Mounjaro being released in the Republic of Ireland! 🚨 We have also reached out to Eli Lilly for more comment and will bring it to you here when we can.Thanks to the Irish Independent for covering this and credit to them for the original report - you can read their full piece here.
Join Mr. Mounjaro (Paddy Cunningham) and Belinda Hogan (Ozempic Insights) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc). We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice - always consult your GP before starting / changing medical treatments.www.thedose.ie
Ireland