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The Dose with Paddy and Belinda

Paddy Cunningham
The Dose with Paddy and Belinda
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  • Dr Mick Crotty - Obesity Medicine Specialist in conversation with Paddy & Belinda [S2E5]
    Send us a textIn this episode, we sit down with Dr. Mick Crotty, a GP and Obesity Medicine Specialist with a passion for transforming how we treat obesity. Dr. Crotty shares his personal journey into obesity medicine and opens up about the work he does at My Best Weight, Irelands leading dedicated weight management clinic that’s changing lives through compassionate, patient-focused care.We talk about why weight management is so much more complex than just “eat less, move more,” and why it’s vital to treat obesity as the chronic condition it truly is. From the powerful impact of language and media, to the importance of informed consent and making patients feel truly heard, this chat gets into the nitty-gritty of what real, respectful care looks like.Together, we explore the role of mental health, how our home environments can shape success, and why GPs need better tools and training to support people on this journey. We also touch on the power of community, and how we can all do better—whether we're patients, providers, or just people trying to understand.It’s a heartfelt, hopeful, and honest conversation about obesity care in Ireland—and what it means to put people first.Find Dr Crotty via: Instagram: @mybestweight.ieOnline. www.mybestweight.ie -------------------------------------------------If you enjoy this podcast please follow / subscribe, download, and leave us a review. If you don't enjoy this podcast............ well this is awks. Combined Paddy & Belindas weight loss totals over 180lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.We (Paddy & Belinda) are not medically qualified  (Dr Crotty is of course!) - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach  and is also an Assoc. member of the National Union of Journalists. Find Paddy Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy•TikTok: @adoseofpaddyFind Belinda Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insightsKeywordsobesity, weight loss, treatment, health, GLP-1 medications, patient care, personal journey, media representation, informed consent, language in healthcare, obesity, treatment, healthcare, communication, mental health, education, community support, weight management, chronic disease, prescribers, Dr Mick Crotty, My Best Weight, Paddy Cunningham, Belinda Hogan, A Dose of Paddy, Mounjaro, Wegovy, Saxenda, Mounjaro Ireland
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  • It's time to spill some tea....... [S2E4]
    Send us a textIts time to spill some tea......Some insight into our journeys that we have never spoken about before.   From Paddy being constantly pushed to do something he didn't want to by a 'Professional' healthcare service  - to Belinda's experience of being told one thing - but being able to achieve another proving someone wrong.We also talk a bit about social media - the highs and the lows.  We also delve into Belindas experience during her recent holiday and celebrate her ongoing gym progress.If you enjoy this podcast please follow / subscribe, download, and leave us a review. If you don't enjoy this podcast............ well this is awks. Combined Paddy & Belindas weight loss totals over 180lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.We are not medically qualified  - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach  and is also an Assoc. member of the National Union of Journalists. Find Paddy Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy•TikTok: @adoseofpaddyFind Belinda Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insights
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  • Belinda discusses Stretching Beyond Stereotypes - Pilates for Real Life, with coach Emer [S2E3]
    Send us a textIn this episode, Belinda and her pilates instructor Emer discuss the transformative power of Pilates, exploring its accessibility, the importance of breath, and how it can support recovery and overall well-being. Emer shares her journey from teaching to creating an inclusive environment for all body types and ages, emphasising the significance of body awareness and the mind-body connection. They also touch on the benefits of Pilates for women in midlife, the misconceptions surrounding the practice, and the importance of adapting exercises for individual needs.Find Emer on Instagram: https://www.instagram.com/fitnesswithemer/ Combined Paddy & Belindas weight loss totals over 170lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.We are not medically qualified  - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach  and is also an Assoc. member of the National Union of Journalists. Find Paddy Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy•TikTok: @adoseofpaddyFind Belinda Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insightsPilates, fitness, breathwork, rehabilitation, inclusivity, midlife health, weight loss, body awareness, fibromyalgia, exercise, mounjaro, ozempic, wegovy, glp1, female fitness, 
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  • Weddings, Weight & What They Don’t Tell You – Donna’s Story [S2E2]
    Send us a textCommunity Special: Donnas Story In this very touching episode, Paddy and Belinda, are joined by a member of our community,  Donna, who shares her journey as we discuss the emotional and psychological aspects of weight loss, ranging from bariatric surgery, slimming clubs, medication and more.We hear of Donnas lifelong battle with weight and how it impacts and is impacted by, life events along the way such as her Wedding Day.This is a truly touching and inspiring story and we hope you enjoy it. Thank you especially to Donna for being so open and honest with us during the chat.   Combined Paddy & Belindas weight loss totals over 170lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.We are not medically qualified  - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach  and is also an Assoc. member of the National Union of Journalists. Find Paddy Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy•TikTok: @adoseofpaddyFind Belinda Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insights
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  • We are BACK 🥳 Life update & hello Season 2 [S2E1]
    Send us a textPaddy and Belinda reunite in person for our season two premier, sharing personal updates on their medical weight loss journeys and reconnecting after a break from the podcast.  (This is our first time ever meeting!!) • Paddys SHOCKING weight regain ...... no really.• We chat about Paddy on TV in a  documentary "The Skinny Jab Revolution" along with other media bits both Paddy & Belinda have been upto!• Belinda shares further updates on her fitness journey and the changes to her own body composition - also she's  been cheating on Paddy.• All this and more with the usual chit chat, randomness, laughs and banter you expect from us both Combined Paddy & Belindas weight loss totals over 170lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes. None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.We are not medically qualified  - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach  and is also an Assoc. member of the National Union of Journalists. Find Paddy Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy•TikTok: @adoseofpaddyFind Belinda Here:•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insights
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About The Dose with Paddy and Belinda

Join Paddy Cunningham  (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer)  and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc).  We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice nor promotional content about  prescribed medications - always consult your GP before starting / changing medical treatments and to discuss all available options for your healthcare, wether medicated or not. www.thedose.iehello@thedose.ie
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