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The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction

Hugo V
The 1% in Recovery    Successful Gamblers & Alcoholics Stopping Addiction
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  • The Essence of Step Two - Safety in Recovery
    Text and Be HeardSafety isn’t soft—it’s the engine of change. We take a fresh look at Step Two and flip the script: before debating beliefs or defining a higher power, build the conditions that let honesty and help actually land. When your nervous system feels safe, writing gets real, conversations stop performing, and progress stops stalling.We share a simple ethos—laugh daily, work hard at what matters, and lead with love—then ground it in practice. You’ll hear how structure turns emotional chaos into a path you can follow, why stopping the noisiest addiction opens space for deeper healing, and how asking for help becomes a learned skill rather than a last resort. We walk through therapy pitfalls (like paying to hide), the relief of telling one whole truth to one safe person, and the role of sponsors, mentors, and community in keeping you honest when willpower gets thin.Spirituality finds its natural place once safety is established. Whether you grew up in church, left it, or never had language for faith, Step Two can be a humane bridge: admit you can’t do it alone, invite support, and let curiosity—not pressure—guide what comes next. Along the way, we name common traumas that fuel compulsions, show how small daily practices create clarity, and point to a freer way to live: less hypervigilance, more peace, and 24 hours you can genuinely enjoy.If this resonates, share it with a friend who needs a safer start to recovery, subscribe for more grounded guidance, and leave a review to help others find the show. Your story can change—begin by making it safe to tell.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love
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  • The Essence of Step One - You Need to Accept Change for Recovery to Begin
    Text and Be HeardChange starts the moment someone you trust looks you in the eye and says, you can’t keep living this way—and we choose to listen. We take Step One out of the narrow box of “just stop” and turn it into a practical, courageous shift toward honesty, structure, and community. That means pausing the behavior long enough to think clearly, building simple routines that keep you safe, and choosing mentors who guide you past willpower into real momentum.We unpack, why a 72-hour detox window creates space for truth, how to use an emotional warm-up before deep work, and why a scorecard turns vague intentions into visible progress. We talk about the roots of the 12 steps, how psychology has evolved, and how modern recovery must address trauma, family patterns, and the everyday inputs that quietly drive relapse. Alcohol, gambling, and drugs are obvious hazards, but so are the “normal” poisons—fast food, phone scrolling, and the ads that celebrate escapism. Curating your attention, your circle, and your habits becomes a daily act of self-respect.You’ll hear a simple blueprint: stop lying, ask for help, write down what you want, and set a schedule that protects your energy. Bring in a recovery coach, a career mentor, a financial guide, and a spiritual advisor to widen your capacity. Use small wins—movement, sleep, clean meals, outreach, uplifting content—to rebuild trust with yourself. If you’ve wasted years in addiction and more time trying to do it alone, this is your moment to rewrite the pattern with clarity and support.If this resonates, subscribe, share with someone who needs it, and leave a review so others can find the show. Then grab the Recovery Growth Scorecard and join the Recovery Freedom Circle to start changing your life today.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love
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  • Recovery Is Peace
    Text and Be HeardWe reframe recovery around peace and practical steps that build you up instead of tearing you down. We break down why traditional language can push people away and how “12 Steps Explained” uses clarity, help, responsibility, and self-forgiveness to create real momentum.• addiction feels safe yet drains peace• recovery as peace and serenity as the base• why “powerless” and early spiritual talk can backfire• rewriting the steps into uplifting two-word anchors• character-building over shame and blame• emotional intelligence as a recovery tool• community, social proof, and transparent guidance• health as wealth across emotional, mental, physical, financial, spiritual• simple, repeatable practices to live your best lifeJoin the Facebook group, the Recovery Freedom Circle. Link is down belowSupport the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love
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  • Live in Philadelphia Collegiate Recovery Conference at Saint Joseph's University
    Text and Be HeardGambling addiction is silently devastating college campuses across America. From the Collegiate Recovery Conference at St. Joseph's University in Philadelphia, we witness firsthand how sports betting has become an epidemic among 18-24 year old males. The statistics are shocking: 20% of financial aid money now goes toward gambling debts or creating accounts for more betting. What starts as an exciting way to enhance sports watching quickly spirals into anxiety, depression, poor academic performance, and financial disaster.But reaching these students requires more than warnings about gambling, alcohol, or drugs. Their 20-year-old minds often tune out direct addiction talk. The most effective approach? Simply asking "How do you feel?" and "What are you trying to do with your life?" College represents an intense period of identity formation—figuring out careers, potential life partners, and personal talents—all while navigating immense pressure. We must normalize that feeling anxious or depressed during this time is perfectly natural, while emphasizing that numbing out through substances or gambling only compounds problems.The universal message resonating throughout the conference applies to everyone, whether in recovery or not: hard work is the only pathway to the life you want. Nothing worthwhile comes without effort—not financial success, loving relationships, spiritual growth, or personal fulfillment. Part of this work involves stepping outside comfort zones. Don't just attend your usual meetings or stick with familiar campus resources. Travel more. Meet diverse people. Attend conferences. Learn from others' approaches. As we finished our day at St. Joseph's before heading to explore Philadelphia (including running up those iconic Rocky Steps), we were reminded that each 24-hour period offers magical potential for transformation. Whatever challenges you're facing, keep moving forward—you're capable of becoming a winner in your own recovery story.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love
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  • Grief Counselor, Alcoholic, Recovery, Ivy League Talk with Joseph O in Philadelphia
    Text and Be HeardGrief drives many toward substances that temporarily numb overwhelming emotions, creating cycles difficult to break without proper support. In this revealing conversation with Joseph, a grief counselor with 14+ years of sobriety, we explore the profound connection between loss and addiction that shapes many recovery journeys.Joseph shares his personal story of losing his brother to cancer and father to suicide, explaining how these traumatic childhood losses created emotional patterns that later fueled his alcohol addiction. When he first discovered drinking at 16, it seemed like the only remedy for anxiety, depression, and social discomfort stemming from unprocessed grief. Yet as with many who use substances to cope with loss, the relief proved temporary while the underlying pain intensified.We challenge the common misconception that intelligence can overcome addiction. Despite Joseph's impressive academic background—from elite boarding school through Ivy League graduate studies—he discovered that "you cannot outthink an emotional issue." True recovery requires emotional intelligence, vulnerability, and community support rather than intellectual analysis. This revelation transformed his approach to relationships, parenting his 16-month-old son, and marriage.Throughout our discussion, we emphasize that grief itself isn't something to fear but a universal human experience requiring validation and support. The path forward involves progress rather than perfection, accountability rather than isolation, and recognizing that multiple emotions—even joy and sadness—can coexist during healing. Whether you're personally struggling with grief, supporting someone who is, or working on recovery, this conversation offers compassionate insights for navigating these profoundly human experiences.Have you found yourself using substances or behaviors to numb emotional pain? Join our Facebook community, Recovery Freedom Circle, where we create space for authentic healing conversations.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love
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About The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction

Stopping Gambling and Alcohol Addiction!! Gambling Addiction is the new epidemic. Learn with a Recovery Expert, Hugo V and his knowledgeable Guests. Successful Gamblers & Alcoholics Stopping Addiction. Become The 1% in Recovery and Achieve Total Freedom. This podcast talks about recovery, healing, working The Steps, gambling, drugs, alcohol, and emotional intelligence. We solve the emotional disease of addiction. Your EQ is Your IQ. Empowering People Through Self Awareness. Live Your Best Life!!
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