TAME IT, Anti-inflammatory Tips, and Breathing Techniques
Dr. Amelia Scott Barrett, MD, introduces TAME IT, a natural approach to reducing migraine pain, focusing on anti-inflammatory solutions. The episode explores the benefits of fish oil and magnesium in alleviating migraines and highlights the importance of breathing techniques in managing pain. Listeners will also learn about the Thera Ice Cap as a tool for migraine relief, providing practical insights for those seeking natural methods to ease their symptoms.
--------
6:19
Guided Meditation to Shift into Resilience
Dr. Amelia Scott Barrett, MD, guides listeners through a meditation practice designed to shift out of fight or flight and into resilience. For more meditation and yoga with Dr. Barrett, go to https://migrainereliefcode.com/yamm
--------
15:57
ADHD and Migraine Relief: Genetic Insights and Functional Medicine Approaches with Yana Kleyman, Pharm D
Join Dr. Amelia Scott Barrett, MD and Yana Kleyman, Pharm D as they delve into the connection between ADHD and migraines. Dr. Kleyman shares her personal health journey and expertise in functional medicine, exploring dopamine function, genetics, and their roles in these conditions. They discuss the impact of inflammation, methylation, and diet, highlighting supplements like L-theanine, NAC, and Vitamin D. The episode also covers blood sugar regulation, EGCG, Rhodiola, and nutrigenomics. A case study on genetic testing illustrates its role in personalized medicine. Take control of your migraines. Learn how to find and fix the root causes of migraine at https://migraineclass.com
--------
39:22
Understanding POTS and Its Connection to Migraines with Dr. Lauren Natbony, MD
Dr. Amelia Scott Barrett, MD, and Dr. Lauren Natbony, MD, provide a comprehensive exploration of Postural Orthostatic Tachycardia Syndrome (POTS) and its connection to migraines. They discuss the potential link between POTS and post-COVID conditions, as well as genetic and adrenal influences. The episode covers strategies for diagnosing and managing POTS, emphasizing hydration, salt intake, and exercise. They compare symptoms like migraine pain and dizziness, and differentiate POTS from conditions like CSF leaks. Dietary triggers and hydration's role in migraine management are also examined. For more info about the hidden causes of migraines, go to https://theheadachequiz.com
--------
22:50
Leaky Gut and Migraine Prevention
Dr. Amelia Scott Barrett, MD, explores functional medicine's approach to understanding and treating migraines, beginning with an introduction to food sensitivities. She delves into the critical role of gut health in migraine development and examines how immune responses can act as potential migraine triggers. The episode further investigates the involvement of the trigeminal nerve in migraine pathology. Dr. Barrett discusses practical strategies for reducing inflammation as a preventive measure against migraines. For more info about the hidden causes of migraines, go to https://migraineclass.com
Dr. Amelia Scott Barrett MD, a Stanford-trained neurologist, who specializes in precision medicine solutions for migraines and other headaches. The show explores the science behind migraines & the latest breakthroughs in headache medicine.
Ireland