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855 episodes
Q&A with Dr Aman Chungh & Members
18/12/2025 | 1h 7 mins.
Q&A with Dr Aman Chungh from Omniya Clinic, London.
Mindset Q&A with Dean Leak
11/12/2025 | 1h 34 mins.
Leanshield Results + Cambridge University Update
10/12/2025 | 11 mins.
Book notes to kick start your week
08/12/2025 | 12 mins.
LeanShield Success Stories with Q&A
04/12/2025 | 1h 4 mins.
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About One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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