MyHealth RCSI

RCSI
MyHealth RCSI
Latest episode

26 episodes

  • MyHealth RCSI

    Clearing the air - Let’s talk about air pollution and what we can do to breathe better.

    10/03/2026 | 40 mins.
    We’re diving into the impact of air pollution on our health, our families, and our communities. Whether you live in a busy city, care about climate justice, or simply want to protect your loved ones, this is a conversation that matters.  You'll hear from experts who will help us understand how air pollution affects our bodies, and more importantly, what we can do about it. From small everyday changes to bigger policy shifts, we’ll explore practical steps we can all take to breathe better and push for cleaner, healthier air for everyone.   This episode was recorded in front of a small studio audience on Wednesday, 25 February 2026.  Professor Ed Gregg, Head, School of Population Health, RCSI, hosts the discussion. Joining Ed for this important conversation are: 

    Professor Killian Hurley, Associate Professor, Department of Medicine, RCSI and Respiratory Consultant Physician, Beaumont Hospital   

    Professor Debbi Stanistreet, Professor of Public Health, Department of Public Health and Epidemiology, School of Population Health, RCSI   

    Rosamund Adoo-Kissi-Debrah CBE, Advocate for clean air, founder, director and trustee of the Ella Roberta Foundation 

     Want to hear more?   Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing.   Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes. 

    MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms.
  • MyHealth RCSI

    Movement for healthy brains: Exploring how physical activity supports brain health and empowers people living with neurological conditions.

    02/12/2025 | 34 mins.
    We explore how movement and physical activity can boost brain health and improve everyday life for people living with neurological conditions like epilepsy and Parkinson’s. You’ll hear powerful personal stories and learn how movement can be a source of strength, confidence, and connection. Movement isn’t just good for the body, it’s great for the brain too.  

    Whether you're living with a neurological condition, caring for someone who is, or simply curious about the link between movement and brain health, this episode is full of practical insights and uplifting stories.  This episode was recorded in front of a small studio audience on Wednesday, 5 November 2025.Dr Claire Behan, Lecturer and Programme Director, School of Nursing and Midwifery, RCSI, and Advanced Nurse Practitioner in Epilepsy, St James’s Hospital , hosts the discussion. Joining Claire for this important conversation are:


    Professor Norman Delanty, Consultant Neurologist at Beaumont Hospital, Clinical Investigator with FutureNeuro, and RCSI Honorary Clinical Professor 


    Dr Ailish Malone, Senior Lecturer, School of Physiotherapy and Principal Investigator and Research Programme Lead, CP-Life Research Centre, and CORU Registered Physiotherapist 


    Ian O’Brien, husband and father living with Early Onset Parkinson’s Disease (EOPD) 

    Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing. Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.  MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms.
  • MyHealth RCSI

    Rethinking Asthma: Discover the latest thinking on asthma. What works, what's new, and why it matters.

    04/11/2025 | 50 mins.
    We’re taking a fresh look at asthma and breaking down the latest research into simple, everyday tips that can make a difference. You’ll hear real stories from people living with asthma, learn practical advice from experts, and discover how to support someone you care about – whether it’s a child, an adult, or anyone managing asthma alongside other health challenges.

    This episode was recorded in front of a live audience on Tuesday, 21 October 2025.


    Professor Steve Kerrigan, Deputy Head of School (Research), School of Pharmacy and Biomolecular Sciences RCSI, hosts the discussion. Joining Steve for this important conversation are:


    Professor Richard Costello, Professor of Respiratory Medicine, Department of Medicine RCSI and Consultant Respiratory Physician, Beaumont Hospital 


    Joanne Walsh, Practice Nurse at Mercer's Medical Centre with special interest in Asthma education and management 


    Colet Murphy, asthma advocate and person living with asthma  


    Caroline Madden, asthma advocate and mother to a child living with asthma 

    Want to hear more?  Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing. Catch up anytime at www.rcsi.com/myhealth, where you can watch or listen to past episodes.  

    MyHealth RCSI is proudly supported by PRESIDIO. Together, we are creating a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms.
  • MyHealth RCSI

    Caring for carers: Supports and stories to help you stay well while caring for someone you love

    30/09/2025 | 29 mins.
    If you’re caring for someone you love, whether it’s a child, an older adult, or someone with mental or physical health challenges, this episode is for you. We’ll hear real stories, share practical advice, and explore the supports that can help carers stay well
    while caring for others.    
    Dr Pádraic Dunne from the RCSI Centre for Positive Health Science hosts the discussion. Joining Pádraic for this important conversation are:  

    Dr Trudy Meehan, Lecturer at the RCSI Centre for Positive Health Sciences  

    Eoin Wilson, supporting a loved one living with dementia  

    Tracy Carroll, mother to Willow and advocate for family carers  

    Want to hear more?  
    Join the conversation at #MyHealthRCSI and subscribe to the RCSI YouTube and podcast channels for expert-led content on health and wellbeing.
  • MyHealth RCSI

    RCSI MyHealth Series - Sleep through the lifecycle: a toolkit for resting deeply at every stage in life

    14/05/2025 | 41 mins.
    he final episode of the RCSI MyHealth series 2024/25 explores the crucial role of sleep in our overall health, wellbeing and performance. 

    Despite its importance, many people struggle to achieve sufficient and restorative sleep. In this episode, we will delve into what happens to the brain and body during sleep, the key factors that influence sleep quality, and evidence-based tools to improve it.

    We will also examine the impact of sleep on memory, learning, and cognitive function, as well as its deep connections to mental health.

    This episode is chaired by Dr Jolanta Burke, Associate Professor, RCSI Centre for Positive Health Sciences Panellists include:


    Professor Richard Costello, Professor of Respiratory Medicine, Department of Medicine RCSI & Consultant in Respiratory and Sleep Medicine, Beaumont Hospital   


    Dr Maria Pertl, Lecturer, Department of Health Psychology, School of Population Health, RCSI; Chartered Health Psychologist; Certified Lifestyle Medicine practitioner, British Society of Lifestyle Medicine, and member of the Irish Society of Lifestyle Medicine  


    Mr Motty Varghese, Sleep Physiologist, The Sleep Therapy Clinic

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About MyHealth RCSI

MyHealth RCSI is a free programme of community events, expert talks and on-demand content, sharing trusted health information for all.    Making health human  At RCSI, we’re not just experts. We’re listeners, collaborators and connectors, making health more understandable, more personal, and more human.    MyHealth RCSI is a space where lived experience and expert advice come together, helping everyone explore, question and understand their health on their own terms.    Making research real  It’s about bridging the gap between world-class science and everyday life, translating research into real-world answers, and approaching every topic with care and clarity.     Conversations that count  These episodes connect expert knowledge with everyday life. We share stories and science to help you understand, question and explore health in ways that matter to you.
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