Running The Red Line

Episode 125 - September:

 

On a later than planned Monday recording for the pod this week Brett and Andy chat Andy's illness, editing videos, how we use Strava, life before Strava, Brett's week of treading the boards in Eye Of A Needle, Worcester City Runs Half Marathon, Midland Counties 6 Stage Road Relays, Berlin Marathon this weekend, World Road Running Champs, Listener emails and comments, 'The Strava Segment' and we finish with a preview of Andy's Loch Ness Marathon weekend.

 

Question of the pod:

 

What did you use on your runs before Strava?

 

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

 

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

 

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

 

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

 

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 124 - Blessed Be The Red Ditch:

 

On the pod this week Brett and Andy chat Andy's new club vest, primary colours and colour mixing, colour profiles, tea time, food choices the night before a race, crossovers from other sports, Brett's Bostik ob1 woes, GNR, Worcester City Runs Half, Eye Of A Needle The Musical, Andy's training week and first run in the Li-Nings, Brett's new Lidl carbons, Brett's training week, another Arrow Valley Parkrun alternate course test, Brett's 1500m PB, Worcester targets, Listener comments and emails and we finish with 'The Strava Segment'.

 

Question of the pod:

 

Are you running GNR or Worcester City Runs? Let us know how you get on.

 

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

 

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

 

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

 

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

 

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 123 - China In Your Hand:

 

On this week's pod Brett and Andy chat a massive moth, taking a break when things are getting too much, or maybe not, not being happy with out Sunday long runs, busy lives, a Parkrun stat off/top trumps, listener comments and emails, sometimes comfort wins over performance in a shoe, Andy unfortunate Alphafly 1 incident, Brett's training week, Testing out a new Arrow Valley Parkrun course, 'The Strava Segment' and we finish with Andy dropping a bombshell making Brett not angry, just disappointed...

 

Question of the pod:

 

Have you fallen for the hype train trap?

 

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

 

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

 

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

 

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

 

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 122 - Promenade:

 

On the pod this week Brett and Andy chat Brett's piles of old clothes, Andy's eventful teenage holiday to Malia, old reality tv, our trip down to Hove Promenade Parkrun, is Parkrun's popularity causing issues?, Andy's training week, Brett's training week, The final week of Parkrunning The Red Line and the final podium, leaderboards, and honourable mentions and we finish with 'The Strava Segment'.

 

Question of the pod:

 

Did you ever go on an eventful teenage holiday?

 

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

 

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

 

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

 

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

 

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 121 - Be Yourself:

 

Back to our usual Friday recording this week where Brett and Andy chat pistachios, milk, Brett's stressful day at his shop, screen printing, being yourself in videos, AI (again), physical media is king, gaming and cheats, Andy's Cofton Parkrun, Andy's training week, Brett's training week and 3000m track race, listener comments and emails, Parkrunning The Red Line week 5 and we finish with 'The Strava Segment'.

 

Question of the pod:

 

Do you prefer physical media or digital?

 

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

 

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

 

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

 

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

 

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand