Scared Shitless with Claire Walsh

Dylan McGrath is Michelin star chef, proprietor of several well known restaurants in Dublin andhas recently released his first book called Dad Food.In this episode Dylan discusses the relationship between Fear and pressure and how the waythrough is by developing coping skills that can be used both inside and outside of the kitchen.He takes us from the high pressure environment of a professional kitchen to cooking as anexpression of creativity, communication and connection.Dad Food is published by Gill and available in all good bookshops.This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. Checkout The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/If you enjoyed this episode please follow, leave a rating or comment or share on social media.You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Clare McKenna is a presenter, a health coach and now, a proud Ted x speaker. Host of Alive and kicking on Newstalk, Clare is passionate about ‘health’ in the broadest sense and debunking myths and wellness pitfalls we may find ourselves falling into.In this episode Clare talks about Fear and doubt, the moment when you think ‘I can't do this’ and the impact the counter ‘you got this’ can have. Two Claire/Clares having a conversation and when one of those is a Clare McKenna..well, it's always a pleasure.Listen to Clare’s Ted talk here or follow her @claremckennapresentsThis episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. I don’t know about you, but I’m ready for warm drinks by a fire. Check out The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Harry McNulty is a two-time Olympian, captain of the Irish 7s rugby team, video creator, travel photographer and someone who is always on the lookout for the next adventure and experience. It's not every day you get to hear about what it's like to run out to a crowd in the Olympic games in the same conversation as catching the perfect shot of a lion on safari in Kenya. Both descriptions had me captivated. In this episode Harry talks about the fear of missed opportunities, of balancing fear and expectations and how you know when you're ready to tackle the fear ahead of you. To see some of the amazing pictures described in the episode, follow Harry on instagram @https://www.instagram.com/saltynuts_/This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. Check out The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Beatrice Caffrey is a fitness and nutrition coach. Originally from Germany and with many stopsin between, she has settled in the seaside town of Greystones, county Wicklow.In this episode Beatrice talks about life on the other side of fear, having faced every parent’sworst fear with the death of her son Joshua. Having found herself in an incredibly difficultsituation where each outcome terrified her, she explains how she worked through the inevitablefear and how her mantra has become ‘It’s going to be okay’.This episode describes events and contains details that some listeners might find difficult tohear. This is a conversation that I felt privileged to have but I would advise listeners to use theirdiscretion.To find out more about what Beatrice does, follow her on instagram @beatrice.caffrey_/This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. I don’tknow about you, but I’m ready for warm drinks by a fire. Check out The Harbour Bar for all thecosiness and craic it has to offer. https://www.theharbourbar.ie/If you enjoyed this episode please follow, leave a rating or comment or share on social media.You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.