Today I am talking to psychologist, best-selling author and award-winning podcast hostDr. Clodagh Campbell.In this episode Clodagh talks about Fear and Loneliness, when to reach out and when to learnto sit with yourself.For me when tackling difficult emotions, I know that I have to do it, but what’s more helpful is tofind the way how to do it. That’s exactly what Clodagh’s new book does.The Steps offer a practical way of working through fear, loneliness... and whatever else lifethrows our way.I hope you found this episode as beneficial as I did.If you enjoyed this episode please follow, leave a rating or comment or share on social media.You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.
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Episode 10 - Willa White
Today I am talking to comedian, actor, singer, podcast host , a veritable Swiss army knife of entertainment, Willa White. In this episode Willa talks about Fear and recovery, how he’s learnt to sit with himself and his approach to life as a work in progress. For a man with so many achievements under his belt, both internal and external, he is remarkably humble. This episode is filled with gems of Wisdom from Willa and describes how by being honest about our fears, we can work through them, one day at a time. If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.
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Episode 9 - Claire Walsh
Scared Shitless is back! To kick things off I thought it was time to share the Why behind the podcast.In this episode I talk about Fear and Overwhelm. I describe times in my life fear has brought me to a standstill. No matter what my bio states, 90% of the time I'm scared shitless...for one reason or another. What has changed in the last few years is how I interpret fear. Once I let it bring me to stop, now I interpret it as putting myself out into the world in a new way. Among the fear, I try to find excitement and hope and every so slowly, inch my way forward. If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.
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Episode 8 - Daisy Kelliher
Daisy Kelliher is originally from Dublin and, in my humble opinion, the best 'Chief Stew' of the wholeBelow Deck franchise. She has a strong work ethic, solid sense of craic and the most stunning swimsuit collection I've ever seen! In this episode Daisy talks about Fear and Uncertainty. Describing a situation that many will empathise with, Daisy talks about being singleat 37, wondering where she might meet her partner and whether children will be in her future. In a scenario I'm all too familiar with, it's hard to know where to start when uncertainty underpins all the areas of your life. Daisy is a breath of fresh air and chats with such awareness and honesty. It's a conversation I could have done with hearing when I was 37. I know you'll enjoy this season finale of S1 Scared ShitlessThis episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. Check out The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.
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Episode 7 - Dylan McGrath
Dylan McGrath is Michelin star chef, proprietor of several well known restaurants in Dublin andhas recently released his first book called Dad Food.In this episode Dylan discusses the relationship between Fear and pressure and how the waythrough is by developing coping skills that can be used both inside and outside of the kitchen.He takes us from the high pressure environment of a professional kitchen to cooking as anexpression of creativity, communication and connection.Dad Food is published by Gill and available in all good bookshops.This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. Checkout The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/If you enjoyed this episode please follow, leave a rating or comment or share on social media.You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.
Ireland