Scared Shitless with Claire Walsh

• Damian Browne - Not Letting Fear F**k Things Up

  Damian is an adventurer dedicated to exploring both internally and externally. Ultra marathons in the Sahara, summiting 5 of the 7 Summits and rowing across the Atlantic....twice, his adventures and feats might are extreme. However at the core of his approach is something that we can all apply to our lives; Adventure is not achieved without stretching yourself. Beyond discomfort and fear is meaning, fulfillment and feeling alive. In this episode Damian talks about fear and freezing water, about fear and finding a way through and how not to let fear fuck things up. I had so much to talk about with Damian, we've divided it over two episodes. Buckle up for part one - it’s one hell of an adventure. To get in touch, email [email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Helena Tubridy - Fear & Fertility

  Helena Tubridy is a fertility and IVF coach and she joined me to help me talk about my fears around not becoming a mother. In this episode we talk about fear of not being enough, fear and the financial toll, fear of hoping and when the decision is made to talk away, fear of not finding fulfillment. This episode is a very personal one but one that I think is important. So many of these fears exist in the shadows. For the thousands of women, like me, I want to shine a light on the experience of being childless not by choice. A massive thank you to Helena who was so generous with her understanding and expertise. You can find Helena on instagram @helenatubridyPlease comment and share this episode as it helps new people find the podcast. To get in touch, email [email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Pat Divilly - Fear, Shame & Shadow Work

  Pat Divilly is a best-selling author with over 15 years experience in the wellness industry. A breathwork teacher trainer and trauma release facilitator, Pat’s new book ‘Shadow Work’ helps us explore the parts of ourselves that we’ve kept hidden. In this episode Pat discusses fear and shame, what leads us to reject parts of ourselves and how by shining a light on those parts, we can strengthen our relationship with ourselves and the world. This episode might take a few listens. This work feels dense but Pat brings it to life with a patience and passion that underlines his all work and teachings. If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.

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• Tammy Darcy - Fear of Being Invisible

  Tammy Darcy is a Entrepreneur, CEO and absolute powerhouse. Founder of the Shona Project, Tammy's mission is to help young women figure out their place in the world. In this episode Tammy talks about the fear of being invisible, of not taking up the the space we deserve, that we've earned and more importantly how we can change that. With International Women's day just passed, we've celebrated women. But the real work, the real issues still continue. Tammy is out there, leading the charge.Plenty of mic drop moments ,this episode is a cracker!If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.

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• Dr. Clodagh Campbell - Fear & Loneliness

  Today I am talking to psychologist, best-selling author and award-winning podcast hostDr. Clodagh Campbell.In this episode Clodagh talks about Fear and Loneliness, when to reach out and when to learnto sit with yourself.For me when tackling difficult emotions, I know that I have to do it, but what’s more helpful is tofind the way how to do it. That’s exactly what Clodagh’s new book does.The Steps offer a practical way of working through fear, loneliness... and whatever else lifethrows our way.I hope you found this episode as beneficial as I did.If you enjoyed this episode please follow, leave a rating or comment or share on social media.You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.

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