Solving the Puzzle with Dr. Datis Kharrazian

Seed oils have become a nutritional villain, but the real issue is more specific: oxidation. In this episode, Dr. Datis Kharrazian explains why heat and light can damage unstable oils, while cold-pressed options such as flaxseed, evening primrose, and black currant oil can provide essential fatty acids the body can’t make.

This conversation covers omega-3, omega-6, and omega-9 pathways, prostaglandins, insulin resistance, fatty liver, ketogenic diets, and brain health. You’ll also hear how to distinguish a beneficial oil from a rancid one, why olive oil and ghee are useful for cooking, and why blanket statements about all seed oils miss the biology.

Want to go deeper? Start your seven-day free trial at kharrazianinstitute.com and access over 300 hours of clinical training with Dr. Kharrazian and leading functional medicine clinicians.

TIMESTAMPS:

00:00 Discussion about seed oils and health
05:21 Identifying Essential Fatty Acid Imbalances
07:42 Benefits of different cooking oils
10:09 Health benefits of fatty acids
15:26 Managing Fatty Acid Intake
16:35 Understanding prostaglandins and inflammation
21:23 Healthy vs Unhealthy Keto Diets
23:19 Comparing fish oils and flaxseed
26:25 Benefits of ketogenic diet for brain
29:28 Consulting your healthcare provider

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.

AI can process enormous amounts of clinical information in seconds, but it has never seen a patient, built a clinical relationship, or developed clinical judgment through experience. This episode examines how AI can support treatment planning without replacing the clinician’s reasoning.

Enroll now in: Clinical Applications of AI: A Competency-Based Masterclass for Integrative and Functional Medicine Practitioners, with Sunjya Schweig, MD at https://pages.kharrazianinstitute.com/schweig-ai-functional-medicine

TIMESTAMPS:

00:00 Analyzing sleep data with custom GPT
03:05 Iterative refinement with AI
07:34 Creating a Fast Food Diet Plan
10:30 Evaluating AI in Clinical Diagnosis
16:23 AI's impact on clinical expertise
20:06 AI error vigilance in clinical notes
22:27 Discussing AI in clinical practice
25:26 Outro and resources for listeners

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.

In today’s Practitioner Spotlight, we speak with Dr. Edling, a seasoned chiropractor and functional medicine practitioner from the small town of Osceola, Wisconsin. With over 20 years of experience integrating functional medicine into a rural practice, he shares the unique challenges and rewards of serving a close-knit community with limited resources, from adapting care to meet patients’ financial constraints to the importance of ongoing learning and genuine relationships.
Interviewed by Elaine Marshall.

Want the most comprehensive functional medicine training? Start your seven-day free trial at kharrazianinstitute.com and access over 300 hours of clinical training with Dr. Kharrazian and leading functional medicine clinicians.

If you're not a clinician, look for functional medicine patient courses at drknews.com.

TIMESTAMPS:

00:00 Chiropractic and functional medicine journey
05:03 Mentoring young football coaches
06:37 Candidate selection and burnout discussion
10:03 Functional neurology focus and family
15:45 Discussing patient follow-through and rehab
18:32 Reflecting on Krause Experiences
21:01 Explaining the upstream health model
24:08 Family vacation and gluten challenge
26:59 Helping patients with financial struggles
32:43 Focus on personal health and fitness
35:07 Recovering from a major accident
39:27 Collaborating with Committed Clients
43:10 Encouragement for practitioners
45:33 Outro and program offerings

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.

GLP-1 medications, widely celebrated for their ability to break the cycle of metabolic syndrome, obesity, and diabetes, are not without risks and lesser-known downsides.

Dr. Kharrazian explains the long-term effects of a constant catabolic state, including its impact on muscle mass, digestion, motivation, and overall longevity.

Interviewed by Elaine Marshall.

Want the most comprehensive functional medicine training? Start your seven-day free trial at kharrazianinstitute.com and access over 300 hours of clinical training with Dr. Kharrazian and leading functional medicine clinicians.

If you're not a clinician, look for functional medicine patient courses at drknews.com.

TIMESTAMPS:

00:00 Impact of GLP-1s on Recovery
06:44 Importance of antioxidants for longevity
08:46 Impact of GLP-1 on Digestion
13:53 Impact of GLP-1s on Sleep
16:23 Challenges in hormonal health
18:40 Breaking the sugar-craving cycle
21:57 Preventing Muscle Loss While Fasting
27:55 Understanding SIBO and gut health
31:13 Galleri and cancer screening tests
33:43 Psychological impacts of body image
34:58 Insulin's Role in Autoimmune Response
38:02 Consult Your Healthcare Provider

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.

Today, David Musnick dives into the science and art of assessing and changing health habits. From identifying the unconscious routines that sabotage our wellness to learning practical strategies for breaking unhealthy patterns and stacking new positive behaviors, this episode guides practitioners and patients alike through the step-by-step process of lasting habit transformation. We explore powerful tools like environmental modifications, emotional awareness, tapping techniques, and structured rewards, plus, learn how mindset and self-talk play a pivotal role in overcoming obstacles and reaching health goals.

Enroll now in: Attitudes, Limbic System, and Mind-Body Influence on Functional Medicine Outcomes, with David Musnick, MD at https://pages.kharrazianinstitute.com/musnick-mind-body

TIMESTAMPS:

00:00 Identifying unhealthy habits
04:38 Discussing bad habits and solutions
07:41 Suggesting healthier morning routines
11:50 Identifying emotions to break habits
14:50 Using tapping and NLP for change
17:36 Establishing Healthy Habits with Rewards
19:16 Visualizing obstacles and successes
24:23 Nighttime eating and emotional triggers
27:11 Applying habits to health
28:45 Promoting health courses and resources

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.