On this week’s episode, host Sandra Hayes Buckley is joined by Smaranda Maier.Smaranda is a health and nutrition coach and owner of Authentic Health.During this chat, Smaranda reflected on her own wellbeing journey, how moving to Ireland marked a new chapter in her life and why the gut-brain connection is something she is so passionate about.To find out more about Smaranda and her work, follow her on Instagram @authentic.health.ieFollow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
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38:39
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38:39
S2 E10 - Imelda Morrissey
On this week’s episode, host Sandra Hayes Buckley is joined by Imelda Morrissey.Imelda is a social media manager, a marketing coach and LinkedIn expert.During our chat, we talked about how social media can often be a case of smoke and mirrors, how Imelda combines marketing and mindset in her coaching and how comparison is the thief of joy.To find out more about Imelda, follow along on Instagram @imsosocial.ieFollow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
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56:41
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56:41
S2 E9 - Aisling Kennedy
On this week’s episode, host Sandra Hayes Buckley is joined by Aisling Kennedy.Aisling is a former HR manager turned life coach. In her role as a life coach, she helps women to overcome their people pleasing tendencies.During our chat, we talked about Aisling’s own personal development journey, the power of manifestation and all about people pleasing.To find out more about Aisling, visit www.aislingkennedycoaching.com or follow along on Instagram @coachaislingkennedyBook recommendation - Manifest by Roxie Nafousi.Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
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41:17
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41:17
S2 E8 - Sandra Hayes Buckley - a personal update
On this week’s episode, host and creator of The Mind your Mind Podcast, Sandra Hayes Buckley, reflects on her own wellbeing, how things are going and some simple advice for any listeners who are dealing with uncertainty. The blogs mentioned by Sandra during the episode can be found here.To find out more about Sandra and her work, visit www.rainbowcrescent.ie or follow along on Instagram @rainbowcrescentFollow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
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15:45
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15:45
S2 E7 - Aisling Collinge
On this week’s episode, host Sandra Hayes Buckley is joined by Aisling Vaughan.Aisling is a former teacher turned qualified PT and nutritional coach.During our chat, we talked about body confidence and why much of her social media content references this, importance of setting expectations with others and how her attitude toward training has evolved over time.To find out more about Aisling follow along on Instagram @coach.collingeFollow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
Hosted by Sandra Hayes Buckley, the Mind your Mind podcast explores how different people mind their minds, what self care looks like to them and why minding their minds is so important to them. Hosted on Acast. See acast.com/privacy for more information.
Ireland